Sentences with phrase «right leg over»

Sit on the foam roller and cross your right leg over your left quad (avoid crossing over the knee).

Sit on the roller and cross your right leg over your left knee.

Then cross your right leg over the left, stacking the right knee on top of the left, and bring the right foot to the outside of the left hip.

Notice that the more deeply you bend your left knee, and the more fully you rotate your thighs inward, the easier it is to wrap your right leg over your left.

If you are ready to continue, keep right leg over right shoulder, take loop in strap and loop it over right foot.

Cross the right leg over the left once or twice.

Rest the ankle of the right leg over the knee of the left leg.

Cross your right leg over the left, allowing your legs to fall, with control, over to the left side.

So I lay on my left side, sniffing oxygen from a foul - smelling oxygen mask, while I draped my right leg over Elsu's shoulder.

Not exact matches

«The forward and back motion of the right arm is in exactly opposite to that of right leg, and similarly for the left arm and leg,» George Tuthill, a physicist at Plymouth State University, who conducted research in statistical mechanics for over 30 years, told Business Insider.

Take the four legs that come from underneath the center and move them over the leg to their right, i.e. jumping it.

Take those legs that were on the right and again, jump each over the leg before, this time to the left.

We couldn't help applauding and laughing at the magpie that hopped right over to my plate, snatched the last piece of friand, then ran away as fast as its little dinosaur-esque legs could take it.

Really, I'm hunching, I guess I should say, because as I reached down to get my Cheez - Its and Welch's Fruit Snacks out of the machine, my low - slung black messenger bag slid down right over my back of my legs and trapped me its clutches.

I want him brought from his happy holiday slumber over there on Melody Lane with all the other rich people and I want him brought right here, with a big ribbon on his head, and I want to look him straight in the eye and I want to tell him what a cheap, lying, no - good, rotten, four - flushing, low - life, snake - licking, dirt - eating, inbred, overstuffed, ignorant, blood - sucking, dog - kissing, brainless, dickless, hopeless, heartless, fat - ass, bug - eyed, stiff - legged, spotty - lipped, worm - headed sack of monkey shit he is!

«Going over 150 miles an hour was definitely a rush, but my legs were burning painfully and I really had to concentrate to keep the wind from ripping me right off the car.»

In order to catch the right tide on the French side, our schedule called for at least a 16 - hour first leg; but, in fact, Tony took well over 18 hours.

Over two legs we have a chance to right our wrongs, if needed.

Hence their ability to load on the stabilizing leg (for a right handed golfer you're going to be rotating your torso & shoulders over the right leg / foot) will be limited and your power greatly diminished.

It is not exactly textbook stuff, hunched over as he is with his bat an inch off his shoulder and his right leg open and his left foot pointing backward «almost like a duck's,» as he describes it.

However, a combination of even more injuries and an extended run of games has allowed Alexander - Arnold to overcome his naiveté in the defensive part of his game, culminating in an emphatic two leg performance that saw the right back completely neutralize one of the best wingers in the world in Leroy Sané over the course of 180 minutes.

Arsenal manager Arsene Wenger and right - back Hector Bellerin keep their feet on the ground after gunners» 4 - 1 win over CSKA Moscow in the Europa League quarter - final first leg.

He naturally hadn't won over the Gooner faithful by this point, and with Bacary Sagna out with a broken leg and the season fast approaching there were calls for a new right back to be signed.

He played in both legs of the Copa Libertadores final - the first in central - midfield and the second at right - back - and scored the winning goal in the 2 - 1 win over Penarol that saw them lift the most coveted trophy in South American football.

The 4 levels of height adjustment and leg design allows parents to slide the sleeper right up, and even slightly over the parent's mattress, allowing baby to be as close as possible.

So how does a woman - with no post-secondary education in science - even attempt to engage an OB with the «right questions» and «build a relationship» over a few awkward 7 - 10 minute visits, many with her legs spread open?

They were leaking all over me — right out the legs, up the back, I was changing my clothes — and hers — with every diaper change.

Left to right: Over the Belly Work Pants, Over The Belly Maternity Treggings, Over The Belly Maternity Leggings

Before the shoulders came out, he rotated clockwise, looking directly at my left leg, then up to the ceiling, then finally straight over at my right leg, and THEN the shoulders came out.

My baby was propped on my right hip — right where he always sits — when my toddler shimmied over and clung to my pant leg.

«Your center of gravity, which is basically near your belt buckle, r - i - i - i - ses» — he takes a slow - motion step forward with his right leg and pauses, now up on the ball of his right foot — «so that it's over your leg.»

Sit with your right leg crossed over your left and briskly tap the large tendon beneath your kneecap with the handle of a kitchen knife.

But it would also be so wrong to tip over Galápagos giant tortoises to see how shell shape affects their efforts to leg - pump, neck - stretch and rock right - side up again.

Are these animals (right)-- also known as amphisbaenians — lizards that lost their legs over time, or are they closer relatives of snakes?

The left knee should be bent, left heel flat on the floor, and right leg extended with your weight over the left side of your body (b).

Fold the upper body over the left leg, then swiftly rise up into Wild Thing pose, bending the body back so deeply that the arm extends straight behind your head and the left leg and right thigh rise off the ground.

To come out, shift your weight over to the left side and begin to lift the right leg up and back.

Kick left leg up (picture B), then cross it over your right leg (picture C).

Then, lunge back with your left leg, making sure your right knee is tracking over your ankle.

Start by sitting on the foam roller with your left leg crossed over your right, hands directly behind you.

Take your right leg, cross it over your left knee, and make small circular motions.

Lift your right leg up, bend your knee and cross it over to your left elbow.

Crunch up, lifting torso and left leg, as you bring left leg and right arm to meet over body (B).

Bend right leg slightly, keeping knee over heel.

My injuries resulted in my right leg being amputated above the knee and spending 10 weeks in Hospital, having over 20 operations and losing almost 30 kg in body weight.

Cross your right ankle over your left knee then lift your legs up and in towards your chest.

Take your right elbow to your right thigh and on your exhale, reach your left arm up and over your right leg.

Step out to left side sitting back into right hip (be sure the knee is tracking over the toes) and straightening left leg.

Fallen star kick through: From a high plank position, bring left knee toward the center of your torso and then extend the leg under your body toward your right side, hovering it over the ground as you bring right hand to right hip.

With both hands on the ground, slowly pull your hips back so that they stack over your left knee, straightening the right leg.