Sentences with phrase «right leg through»

Sweep your right leg through a wide arc toward the wall and kick your left foot off the floor, immediately pushing through the heel to straighten the leg.

Sweep your right leg through a wide arc toward the wall and kick your left foot off the floor, immediately pushing through the heel to straighten the left knee.

Not exact matches

Still, Guardiola isn't giving up and while he admitted it would be hard, he sent the message to his players that they can still go through if they get their performance right in the second leg.

Nelson encouraged Watson to relax his right side slightly and to keep his legs driving through the shots.

Halfway through, the calf of Jacobs» right leg suddenly tightened into an angry knot the size of a fist.

Either Le Tissier's deliberate thinking through the situation was better than everybody else's, or he was able to swing a leg in the right direction, at the right speed, with the right weight, without even really thinking about it, better than everybody else.

Riccardo Saponara was a threat throughout the encounter against his former club, and his quality on the ball made the difference as he set Zielinski free down the right - hand side before the midfield ace sent his effort through Gianluigi Donnarumma's legs.

The Chelsea skipper, who has been troubled by a nerve problem in his right leg, last night revealed he has played through the pain barrier since the end of last season — but now wants doctors to find a cure.

Kucherov blasted a shot from the top of the right circle that glanced off teammates Tyler Johnson and Alex Killorn and through the legs of Anderson.

Ozil, Cazorla and Girouds level of performamce and workrate was barely there all evening, Girouds goal came as a result of a ridiculously lucky touch off his left knee that somehow left the ball right in his stride for through - the - legs finish of the defender.

Picault picked up the ball 25 yards from goal before dribbling right at Earl Edwards Jr. and slotting it through his legs.

Through the first leg of league fixtures, the club has put 47 % of their shots on target, good for only sixth in the league, while their collective 12 % conversion rate is right up there with Juventus» 13 %... it was hard to find a reliable database for this particular stat, but as far as I could tell, Roma was among the better sides.

After watching him attempt to ping a cross through the very real and present physical torso of another player — as if he were either unaware that his marker was standing right beside him or unable to stop himself once he had begun to wind his leg back to take a swing — and then effectively tackle himself out of possession as his touch turned into a tangle of feet and ball, it's clear that Rooney continues to struggle to get the basics right.

Halfway through the frame, Alexander - Arnold put his right leg on display with a gorgeous cross for Mohamed Salah, but the Egyptian was unable to take advantage, and at the half hour mark, the hosts went close.

The Brazilian was just outside the box when he popped the ball right through Wayne Routledge's legs leaving him flabbergasted and the fans ecstatic.

So, I read through Smart Bottom's recommendations and found that those extra deep leg gussets are supposed to fit right inside the groin crease of the baby's leg.

Shrapnel and glass tore through his legs, sinus cavity and right eye, and twisted like a corkscrew through his right cheek.

As seen through a microscope, the leg bone of a normal mouse (left) makes considerably less new bone than a mouse that produces high levels of a signaling protein, WNT7B, that stimulates new bone growth (shown in pink on the right).

Tighten through your core and bend forward to touch your left toe with your right hand, extending the right leg behind you so that your body resembles a T shape (not a broken umbrella).

Next, raise your right leg high in the air to move through a three - legged dog, then place it down on the mat, in between your planted hands.

Hold the stretch for 30 seconds before swapping legs to stretch through the right hip flexor / quad.

Hold the weights here as you sink into a side lunge on the right leg, staying low as you move through a squat and shift into a side lunge on the left side.

As you press through your left leg to step up, curl the weights toward your shoulders and bring your right leg up so your thigh is parallel to the floor.

Sometimes it was confined to my hip; sometimes it extended through the whole of the right side of my body: the teeth on the right side of my mouth, my leg, and my back.

Then, push through your left heel to return to standing; that's one rep. Repeat with the right leg, and then do 3 more sets of 10 pulses on each leg.

Fallen star kick through: From a high plank position, bring left knee toward the center of your torso and then extend the leg under your body toward your right side, hovering it over the ground as you bring right hand to right hip.

Lift right leg up to hip height, then swing it through bringing right ankle behind left wrist.

Imagine there is a piece of wood on the ground right in front of you and lower your «ax» to chop the wood, coming to just above the ground, then follow through legs.

Pushing through the heel of the left foot, rise up so that both the left and right leg are straight.

Thread the needle by reaching your right arm through the space you've created, and interlace your hands on the shin of the left leg.

Gradually reach back for your right ankle with both hands on the exhale as you press into your palms, engaging your right thigh muscles and extending fully through the left leg.

C. Pushing through the heel of your right foot (this is the working leg), lift right leg up and back behind the body, similar to a forward lunge but passing the starting position and landing behind you.

B. Pushing through the heel of the left foot, rise up so that both the left and right leg are straight.

This may take some practice, but on an inhale, see if you can bend through the left leg and start lifting your right leg out in front of you, to come to a standing position with the right leg extended.

Then, pick up the left foot and thread your right hand through your legs and interlace your hands behind your left thigh.

Step 3: Drive equally through each foot back to the standing position and step forward with your left leg until your right thigh is perpendicular to the ground.

Lift your knees off the floor and donkey kick your right leg up high - pressing through the heel as though you were kicking the ceiling.

Press through your right heel and spring up from your back foot, switching your legs in the air and land in a lunge with the left leg forward, right leg back.

Keep the right leg straight and rotated as you start to cut the leg through the air parallel to the ground.

Now, bring your attention to your right leg: Press through the ball of your big toe, and spread the toes.

As you inhale lift the right leg up behind you and as you exhale bring it through to the front placing the foot flat to the ground between your hands, (the knee should be aligned above the ankle).

So we might go through a squat exercise, a leg extension, a leg curl, a calf raise, we'd do a pull - down exercise for the back, a chest press, a military press for the shoulders, one bicep curl, one tricep extension, finish it up with some abdominal work, and we go right to about 15 minutes of cardiovascular interval training; quick stretch before they're done.

Transfer the pumpkin in your left hand and pass it through your legs, grabbing it with your right hand (c).

You should be driving through that right heel not putting the «majority of your weight on your left leg» Also, keep your Eyes on the bell as you sweep your leg under & make sure you place your knee below the hip (alignment!).

Inhale and slowly extend the right leg, then the left, pushing through the heels.

The hip muscles act on three mutually perpendicular main axes, all of which pass through the center of the femoral head, resulting in three degrees of freedom and three pair of principal directions: Flexion and extension around a transverse axis (left - right); lateral rotation and medial rotation around a longitudinal axis (along the thigh); and abduction and adduction around a sagittal axis (forward - backward); [29] and a combination of these movements (i.e. circumduction, a compound movement in which the leg describes the surface of an irregular cone).

You continue lightly stepping back and up, staying low through the legs and keeping weight in your right heel.

I often practice standing poses by doing, for instance, the right side of Trikonasana, pivoting through a wide - legged stance, and then doing the left side.

Step 2: With momentum lunge back with your left leg transferring the kettlebell through your legs into your right hand.

Reach your left arm around, under and through your left leg and grab your right ankle with your left hand.