Sentences with phrase «right number of sets»

Determining the right number of sets and repetitions in a workout is an important job and a very difficult one at the same time.

Not exact matches

The right metrics always matter, but no one ever invested financially or emotionally in a set of numbers.
It also affects a different set of people — middle - aged men and women, a surprising number of whom exercise regularly and eat right.
Tesla is working on a number of projects right now, and is set to begin delivering its Model X SUV next month.
Indeed, the paragraph he refers to is obviously one of those that set out a number of separation issues other than citizens» rights, the financial settlement and the Northern Ireland border, which were discussed in phase 1.
-- You can convince your VCs of reviewing on a monthly base only those metrics that will measure progress more accurately at this stage, instead of all the financial data which is not relevant — You can set up the right financial systems / software to help measure basic financial information, and allow your VC access to additional financial figures every quarter or by request If none of these work: — You can try convincing your VC of using the right metrics as well as the financial ones, and to be measured by a mix of both — You can hire a seasoned part - time CFO who can at least free you of the hurdle of putting the numbers together
The actual number of shares doesn't matter, but you should choose a sufficient amount (say, 1,000,000 or more) that allows the flexibility to share equity rights among a broad set of stakeholders.
So, if you opt to pay based on numbers of links generated, set some quality - control standards right up front.
The number of shares that an investor needs to hold to have these rights is typically set low enough to ensure that the smallest venture fund (or significant angel) in a syndicate receives the rights and high enough to avoid giving rights to numerous small investors.
The number of shares is typically set low enough to ensure that the smallest venture fund (or significant angel) in a syndicate receives information rights and high enough to avoid giving rights to numerous small investors.
In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
Let me show you a really simple technique that you can use with the previous technique i showed you about using individual keywords instead of pasting a bunch of keywords and its really a one - click technique to get even more great keywords from the Google Adwords Keyword tool so I've already gone ahead and done a search for «fishing tips» just a single keyword if you didn't see that previous video you want to watch that because that's a really good little tip there i'll put a link in this video so you can click through and see that video number two in this series but once you've done your search will simply go down here to keyword options click this little pencil icon here and you'll see this option to only show ideas closely related to my search terms now everybody knows about this this year but a lot of people don't take the time to actually use it so if you simply just click the toggle their turn it on and then hit save what it's going to do is going to only bring back keyword terms that are closely related to «fishing tips» and here's one more hot tip for you it is specific to singular and plural so for instance if my original see keyword was «fishing tips» and I've selected to only show closely related ideas my results are going to have the word tips plural in them so if I will just take a second and remove that s after i've downloaded the file for «fishing tips» let's do that again «fishing tips» i've downloaded the file all my terms have the word tips in them now come right back up here i remove the s so singular and i search again now i'm going to get back results that have the word tip instead of tips and then because i have only show closely related ideas now just to show you a sample what will happen when you do that you remember this is the file i showed you in the previous video and you'll remember from that video that our competitors because they're just pasting in a bunch of keywords and hitting search they're getting back 706 results for this sample test here so they would get 706 keywords and that's what they would take off with them and start to decide which what pages they want to make for seo or how they want to set the pay - per - click campaign ok we're using these other methods taking a few extra seconds to really understand how the Google Adwords Keyword tool works and with this new method of both using singular and plural but selecting only show closely related ideas we now have for the exact same keywords we have 2867 keywords we got back so we're walking away with 2867 keywords our competitor for the very saying input terms is only getting 706 we're getting four times as many keywords for the Google Adwords Keyword Tool you can take this information and you can use it to really grow your business because there's some really excellent keywords that your competitors are overlooking simply because they don't understand how to use the Google Adwords Keyword tool so this has been helpful for you once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there's so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and keyword grouper pro is completely free there's not even an opt - in you simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro it doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
The God portrayed by the current church is a petty old man that delights in punishing people for stepping outside of the rules that we set up and is only too happy to send countless numbers of people to eternal torture and agony just because they didn't believe exactly the right way.
This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits
The sportsbooks are doing a very good job of setting the right number and taking advantage of the public.
Nothing like one underachiever blowing smoke up the ass of another... we know that Ozil has some incredible technical gifts, but to be considered the best you have to bring more than just assists to the table... for me, a top player has to possess a more well - rounded game, which doesn't mean they need to be a beast on both ends of the pitch, but they must have the ability to take their game to another level when it matters most... although he amassed some record - like stats early on, it set the bar too high, so when people expected him to duplicate those numbers each year the pressure seemed to get the best of our soft - spoken star... obviously that's not an excuse for what has happened in the meantime, but it's important to make note of a few things: (1) his best year was a transition year for many of the traditionally dominant teams in the EPL, so that clearly made the numbers appear better than they actually were and (2) Wenger's system, or lack thereof, didn't do him any favours; by playing him out of position and by not acquiring world - class striker and / or right - side forward that would best fit an Ozil - centered offensive scheme certainly hurt his chances to repeat his earlier peformances, (3) the loss of Cazorla, who took a lot of pressure off Ozil in the midfield and was highly efficient when it came to getting him the ball in space, negatively impacted his effectiveness and (4) he likewise missed a good chunk of games and frankly never looked himself when he eventually returned to the field... overall the Ozil experiment has had mixed reviews and rightfully so, but I do have some empathy for the man because he has always carried himself the same way, whether for Real or the German National team, yet he has only suffered any lengthy down periods with Arsenal... to me that goes directly to this club's inability to surround him with the necessary players to succeed, especially for someone who is a pass first type of player; as such, this simply highlights our club's ineffective and antiquated transfer policies... frankly I'm disappointed in both Ozil and our management team for not stepping up when it counted because they had a chance to do something special, but they didn't have it in them... there is no one that better exemplifies our recent history than Ozil, brief moments of greatness undercut by long periods of disappointing play, only made worse by his mopey posturing like a younger slightly less awkward Wenger... what a terribly waste
Without getting too deep into the mud of the «MLB's payment schedule for free agents is way off» right now, the age at which teams are giving players their big contracts is not the age at which they are set to put up similar numbers over the next four or five years.
This is one of the most bet games of the week and public bettors could inflate the line on Bama, but only about 60 % of tickets are taking the Crimson Tide right now, so books set a good number where they'd attract some Aggies bets.
But, however you choose come at it all, what those numbers add up to seems increasingly clear: Mohamed Salah is having one of the all - time great goal - scoring seasons in the modern game and is putting up the kind of numbers that set him out as a player who is, right now, one of the game's top three attackers.
As well as scoring the first goal, the winger set up Aguero's first and caused the Ligue 1 side a huge number of problems right until the moment he was substituted in the final minutes of the contest, and rightfully, received plenty of plaudits.
It has five grind levels and three different coffee - strength settings and it can grind just the right amount of coffee to make the number of cups and the strength chosen.
The Family Rights Group two year action - research project «Fathers Matter» which has been exploring the involvement of fathers in social care settings has now produced a number of exciting outputs, including two major reports, two conferences and a web - based discussion board for professionals, which includes examples of highly promising practice.
Researchers at the University of Pennsylvania tested boxers and mixed martial arts (MMA) fighters before and after sparring sessions or bouts using the King - Devick (K - D) test, a simple, two - minute test in which the athletes were shown a set of three index cards with a series of numbers scattered across eight lines and asked to read the numbers as quickly as possible without any errors from left to right.
A set number of kisses and hugs, a memorable key phrase, and a clear indication of when you'll be back should be just the right balance of short and reassuring.
The report, produced in consultation with a number of businesses and NGOs, including Amnesty International, Verité, Engineers Against Poverty and the Institute for Human Rights and Business, examines the root causes of slavery, and sets out priority actions for moving the industry towards greater transparency.
«The UK set up after the last war the convention on human rights, because it was perfectly obvious a number of people in Europe weren't doing very well on human rights.
As Uber looks to expand its operations upstate, a number of disability - rights groups are set to join a coalition today pushing legislation allowing the ride - sharing application to operate legally here.
«Setting aside all the political noise right now, there has been tremendous success on a number of issues,» Business Council president Heather Briccetti told Capital.
«Still, this budget is not right for Westchester, and it sets forth a number of dangerous precedents for the county's residents and business owners,» added Jenkins.
In the program I am most familiar with, an adaptable, open - source program called LON - CAPA, students have a set number of tries to get the right answer before they are locked out.
Rather than giving you a certain number of settings for the air pressure control, the control knob on this airbrush system is fully adjustable so you can get your airflow just right!
Lifting a half - kilo dumbbell the correct number of times is a bit like putting the iron on the right setting but not turning it on.
Rather than thinking about how you need to stay under a certain number of calories (which can feel restrictive and cause that sense of deprivation to set in), you're aiming to eat the right amount of protein, fat, and carbs.
When you focus on the right techniques in your training, you'll need less total number of sets and you'll spend less time training.
This is another exercise where you can keep track of your reps on your first set (count every time your right arm moves as one), and try to meet or exceed that number on every set that follows.
But everybody has different body weights and activity levels and so a set number of grams is almost certainly not right for most people.
I'm confused about the number of sets; say for arm day, there're 10 exercises listed and you do 4 sets per exercise = 40 sets?!? Is this right?
You're going to need to rest 60 - 90 secs between sets if you want to reach the right number of reps each set.
Yes you heard me right walking sideways, add a couple of intervals in to your treadmill routine where you do a short set time or a set number of strides sideways and this will give your inner and outer thighs a bit of a work out.
That's right, forget everything you've been told about the perfect number of sets or ideal rep ranges.
Setting up your personal profile is free and easy, as is starting the speed dating right off the top, free members have limited number of messages to send while premium ones cna contact all fo the girls listed with ease.
Choosing the right app mostly depends on the popularity of the app in terms of number of users and traffic, the set of features the app has and customer service / help accorded.
All right, we're waiting on a number of 4K Ultra HD review titles to come in any time now, including The Patriot, Fury, Red Sparrow, and the Jurassic Park set.
Konami's FOX Engine is not the most advanced engine out there, with the likes of Unreal Engine 4, CRYENGINE and Frostbite powering games with incredible visuals these days; however, Metal Gear Solid V: The Phantom Pain is still one of the most beautiful open world games you could buy right now, especially if you can get the PC version which sports an increased number of lights, improved shadows, ambient occlusion (NVIDIA users can disable the in - game setting and enable HBAO + via their Control Panel to get even better results) and geometry.
Thankfully, screenwriters Taylor Allen and Andrew Logan set up a sufficient number of moments when Kennedy flirts with doing the right thing.
Smash Bros has a good number of characters right now so I think adding more depth to their move - sets, design, and balance would take the game to the next level.
Factory's three - disc box set Steve Martin: The Television Stuff compiles a number of television specials Martin made right before and after launching his movie career along with assorted short broadcast appearances from more recent years.
It took a while (and a flight right to Ludlum's house in Montana), and went through a number of screenwriters, but Liman eventually set the property up at Universal, with Matt Damon starring.
Consisting of no digital touch - ups, over a dozen setting changes, loads of extras, unpredictable animals, air travel (that's right), musical numbers, and even a game of ping - pong, suffice to say, if Bi Gan's goal was to reinvent the language of film, he might have done achieved that goal, but I'm still dizzily reeling.»
Today's Learning Management Systems showcase a dizzying number of features, so when you put together your list of LMS requirements, it can be daunting to find just the right feature set without overpaying for what you don't need.
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