Not exact matches
However, those series of consistent events
right before bedtime can actually
cue the brain that
sleep is coming.
I allow her
sleep cues even if that means she naps
right after she eats (this usually happens at least once s day).
But the reality is that that is not where I'm at
right this second; my work load is very heavy and Violet hasn't been
sleeping well (
cue zombie mom music).
Babies, just like adults, need the
right cues to learn when it is time to
sleep.
As children grow with a safe and loving
sleep routine, even if it needs to be changed later for whatever reason, they have already learned that you are a source of security and love so they will trust your lead and follow your
cues to establish that new
sleep routine when the time is
right.