Above all, find
the right sleep training method for you.
Not exact matches
Sleep training babies requires a few steps to get started and some research into the
right method that will work best for you and your baby.
What if you don't think CIO and no tears
methods are the
right sleep training techniques for your baby?
That is the key for any parent trying to
sleep train their multiples: find the
method that is
right for you and your family.
Critics of cry - it - out
methods argue that these studies are flawed — they don't have the
right measures of harm, they fail to determine whether the parents actually used cry - it - out
methods to
sleep train their babies, and they rely on parents» reports instead of observation.
If you've chosen to try the extinction
method of
sleep training — also called «cry it out» — let them know what's going on, and why you won't be answering their calls
right away.
The «cry it out»
method of
sleep training a baby definitely isn't
right for every family, but many parents do find success with it, myself included.
If yours doesn't do so, you might take a look at various
sleep -
training methods and pick one that's
right for your family.