Take your left elbow to the outside of
your right thigh as you soften your belly.
Exhaling, twist your torso to the right, bringing your left lower ribs across toward
your right thigh as far as you can.
Concentrate on maintaining the point of contact between your left arm and
right thigh as you slowly lift your pelvis and shift it to the right, aiming to bring the middle of your abdomen above and between your hands.
Not exact matches
My nostalgic memory of that greasy dish inspired this combo here, in which deboned, skin - on chicken
thighs are seared until the skin becomes
as crunchy
as fried chicken, with a few spices adding just the
right amount of seasoning to the meaty side.
«The Mickey diapers»
as Thomas calls the New Huggies Little Movers Plus, have the
right amount of stretch for his chubby
thighs since he barrels through his daily adventures.
The strange sensation in his
right thigh muscle began
as a faint pulse.
From Tadasana, inhale to step your left foot long behind you, turning the back foot in at 45 degrees
as you bend deeply through your
right thigh.
As you press through your left leg to step up, curl the weights toward your shoulders and bring your
right leg up so your
thigh is parallel to the floor.
Gradually reach back for your
right ankle with both hands on the exhale
as you press into your palms, engaging your
right thigh muscles and extending fully through the left leg.
Bend knees slightly and then reach
right hand over
as far
as possible to the left
as you rest your left forearm on left
thigh.
As you exhale, squeeze the outside of your
right arm to the outside of your left
thigh and straighten your
right leg.
Now extend your torso to the
right as you lengthen the
right armpit forward away from the
right thigh.
Bend your left elbow and twist your torso to the
right, dropping the left shoulder and the whole left side of the torso
as low
as possible on your inner left
thigh.
Straighten the
right knee, keeping the buttocks and outer
right thigh turning toward the wall
as you pull the
right thigh muscles up from the knee to the hip.
As you twist your spine to the
right, pull your left
thigh back into its hip socket.
Twist the torso
as you draw your elbow down on the outside of your
right thigh.
Right now,
as the Blob nears my
thigh on the eccentric portion of the lift, I lose total control of it.
Shift your hips a few inches to the left before crossing your legs
as in Eagle Pose, left
thigh over
right.
As you exhale twist your torso to the
right and place your left elbow on the outer edge of the
right thigh.
As you exhale, take your
right hand behind your back and hook onto your left waist or
thigh.
Then, cross your
right thigh over your left
thigh,
as high up
as you can —
as if you had to go to the bathroom really badly!
Grab left foot with hand and place sole on inside of
right thigh,
as high
as possible, knee out.
Internally rotate the left leg so that the outer
thigh rolls forward
as you bring the
right thigh parallel to the floor.
As the front leg straightens, resume pressing the left knee back, and carefully descend the front of the left
thigh and the back of the
right leg (and the base of the pelvis) to the floor.
Use your thumb and fingers to help keep your pelvis steady,
as you roll your
right thigh open so you can plant your
right heel flat on the floor, with the foot angled about 45 degrees toward the
right side of the mat.
Keep the left
thigh pressing into the floor
as you stretch your
right foot toward the ceiling.
Make sure your
right thigh is still
as parallel to the floor
as possible.
As you do this, crunch your upper back off the floor, clapping your hands behind the
right thigh.
Start on all fours, with your hands directly under your shoulders and your knees directly under your hips.Keep your
right knee at a 90 - degree angle
as you slowly raise your leg behind you until your
thigh is almost parallel to the floor.
Instead of simply resting your hands on your knees in the standing position (
as described above in Step 1a), firmly press the bases of your palms against the very tops of the
thighs (
right hand on the
right thigh, left hand on the left).
I found this interesting, the rash on the
right was never
as bad
as the left
thigh; now the the
right is very nearly cleared up.
Sweep your arms overhead and bend your knees,
as though you were coming into Utkatasana (Chair Pose), but cross your left ankle over the top and to the outside of your
right thigh.
Lift the inner arch of your
right foot and hug that top
thigh in
as you press it back.
Inhale and
as you exhale, sink your hips down to bring your
right thigh parallel to the floor.
Slide the back of your left arm down the outside of the
right thigh, bringing your outer armpit
as close to the outer
thigh as you can.
Standing with feet shoulder - width apart and a 2.27 - kg dumbbell in the
right hand, participants laterally flexed to the
right as far
as possible
as the dumbbell slid down the lateral
right thigh.
Hold the outer
thigh with your left hand, then pull the
thigh up
as you release the
right hip toward the floor.
Then,
as the partner pulls on the strap perpendicularly to the line of your
thigh bone, exhale and turn your torso to the
right.
Again, to stretch the left side, begin
as above with your left ankle laying across your
right thigh.
Side Posse in to Develope — Lie on your left side with legs slightly forward, then bend your
right knee in and slide your toes up your inner
thigh as your knee moves toward the ceiling (Fig. 1a).
If you follow me on Facebook, you know that the hubs and I have been having a heck of a time getting back home to Pennsylvania...
Right now,
as I type this, we are stuck in the inner
thigh of airports ~ Chicago's O'Hare International Airport.
The diamond shapes appear on the boots
as well, boots that are
right high onto the
thigh but have more cutout letting in air than there is material keeping it in place.
If you're like me and you can't wait for those insanely cool
thigh - high pumps to come out, there are these Shantelle leather lace - up pumps... not
as tall, but they ease the qualms of not having the
thigh - highs
right this instant.
They are very easy to style, but you have to choose the
right size in waist
as well
as in the
thighs.
Hindquarters: The whole assembly of the
thigh, viewed from the side, is broad, with both upper and lower
thigh well muscled, forming
as nearly
as possible a
right angle.
The whole assembly of the
thigh, viewed from the side, is broad, with both upper and lower
thigh well muscled, forming
as nearly
as possible a
right angle.
Breathe into that
right hamstring
as you lift your left leg from your left inner
thigh.
Over on the other side of the space, Lucian Freud's Parts of Leigh Bowery, 1992, focuses on the sitter's, ahem, mid-section, and forces the viewer to register how the angle at which Bowery's «part» lying across his
thigh echoes the position of his
right arm, just
as his left arm and the curve of his wrist unconsciously mimic the sagging edge of the model's couch.
Dr. Josyann Abisaab has emerged
as a sidebar to the case in which Burress accidentally shot himself in the
right thigh inside the midtown nightclub Latin Quarter early Saturday morning....
A Roanoke City Circuit Court says a plaintiff who alleges defendant was negligent in performing vascular surgery on her
right thigh five years earlier may amend her complaint to allege defendant failed to obtain informed consent,
as that claim relates...