Sentences with phrase «risk as kale»
Served this dish at Thanksgiving, doubled the recipe for a crowd, it was a risk as kale is viewed a little too healthy for some.
https://www.epicurious.com/ Not exact matches
In particular, greater consumption of apple, banana and grapes during adolescence, as well as oranges and kale during early adulthood was significantly associated with a reduced breast cancer risk.
Diets high in fiber - rich leafy greens, like kale, show decreased risks of cancers (such as colon, breast, prostate, ovarian, bladder and lung), as well as heart disease and osteoporosis.
The Isothiocyanates made from glucosinolates in kale play a primary role in kale's ability to lower the risk of many cancers, as well as indole -3-carbinol, which boosts DNA repair in cells and may block the growth of cancer cells.
Cruciferous vegetables such as broccoli, cauliflower, cabbage, Brussels sprouts, bok choy, kale, etc. have been shown to help decrease the risk of cancer, especially breast cancer.
These ways are with: Diet — eat more fruits and vegetables daily, including: foods rich in Vitamins A (leafy green vegetables), C (peppers, citrus fruits, berries, tropical fruits, broccoli and tomatoes), and E (almonds, spinach, wheat germ and sweet potato), Zinc (grass - fed beef, kefir, yogurt, chickpeas and pumpkin seeds); Lutein and zeaxanthin (spinach, kale and broccoli, and eggs), fish and omega 3 — eating fish 3 times a week is in total co-relation to cataract health and can lower the risk of cataracts; Supplements (it's preferable to get your nutrients from food, but it's not always possible) such as bilberry which is used traditionally to help protect against cataracts, glaucoma, and macular degeneration; Sun protection — make sure to wear eye protection whenever out in the sun to help reduce the risk of eye health issues; Lifestyle modifications — smoking and drinking are known health risks, but also for the eyes; and the possible upcoming Eye Drop intervention — drops containing Lanosterol have been tested on 3 dogs that cleared their vision after 6 weeks of using these drops — unfortunately, it's not yet available for human use at this time.