«Even if meat - rich diets were healthy and health professionals didn't have concerns about a potentially
increased risk of bowel cancer, it would not be possible to feed a large proportion of our planet on such a diet,» he says.
But this is early laboratory research and the next stage is for clinical trials to confirm whether resveratrol has the same effects in people at
high risk of bowel cancer.»
Those who consumed at least 4 servings of high - fat dairy foods each day were found to have a 41 %
lower risk of bowel cancer compared to women eating less than one serving of high - fat dairy foods daily.
Dietary fibre helps maintain a healthy digestive system and decreases
the risk of bowel cancer.
There is also probable evidence that alcohol increases
the risk of bowel cancer in women, and liver cancer.
Potential Problems: Studies show that a higher intake of foods such as bacon and red meat, both eaten by many paleo followers, can increase
the risk of bowel cancer.
Eating 50 grams of processed meat per day can slightly increase
your risk of Bowel Cancer.
In other words, eating more fiber may not reduce
the risk of bowel cancer, but not eating enough fiber can increase your risk.
There is strong evidence that resistant starch may be important in reducing
the risk of bowel cancer.