Risk of groin injury has been shown to be increased significantly in individuals with weakness in transversus abdominis and / or inability to recruit the transversus abdominis, so training this area is a must.
Not exact matches
Wenger himself looks like he himself will soon have an heart attack the way arsenal is playing, Cazorla and Sanchez was out
of gas and were basically playing on fumes, (they both did great) BUT fresh legs would have possibly kill the game for us and we were running the
risk of them coming up with a
groin, ligament, muscle or tendon
injury RIDICULOUS
The pose stretches these areas and prevents the
risk of a hamstring tear,
groin strain, and inner thigh
injury.
Weak hip adductors (see reviews by Hrysomallis, 2009; Ryan et al. 2014; studies by Crow et al. 2010; Nevin and Delahunt, 2014) or weak hip adductors relative to the hip abductors (Thorborg et al. 2011) have been identified as predictive
of adductor - related
groin pain or increased
risk of adductor - related
groin strain
injury.
Since low eccentric strength has been identified as a
risk factor for adductor - related
groin injuries (see review by Hrysomallis, 2009), eccentric adduction strength is often a particular focus
of such programs.