Sentences with phrase «risk of heart disease by»

We have four tips to help you: Lower your risk of heart disease by not smoking, maintaining a healthy diet, exercising and limiting alcohol intake.

So eating cereal for breakfast, a popular recommendation for decades by so - called experts, clearly can raise risk of heart disease by elevating triglycerides.

You can help reduce your risk of heart disease by taking steps to control factors that put you at greater risk:

Several years after that, there was increasing concern that calcium supplements were increasing the risk of heart disease by 25 - 30 %.

MUFAs and PUFAs may help lower your risk of heart disease by improving related risk factors.

The articles explain that strong evidence now suggests that people can reduce their risk of heart disease by eating less carbohydrates and more dietary fat, with...

Consuming monounsaturated fatty acids may help lower your risk of heart disease by improving risk factors.

Reduce your risk of heart disease by eating two delicious fruits loaded with an essential mineral for heart health

A large national survey found that eating four or more servings of legumes per week was enough to decrease the risk of heart disease by 22 percent compared with eating legumes only once a week.

It lessens the risk of heart disease by preventing clogged arteries as well.

Olive oil — Olive oil is another great source of monounsaturated fatty acids, healthy fat that may lower the risk of heart disease by lowering bad cholesterol.

On the other hand, some scientists have suggested that high - fat dairy containing saturated fat may increase the risk of heart disease by raising LDL - cholesterol.

This oxidation causes dangerous free radicals to form, which can cause significant damage in your cells and increase your risk of heart disease by damaging the inner lining of your blood vessels.

Let's look at how we can reduce risk of heart disease by changing our diet.

In 2010, Harvard researchers actually found that consuming processed meats can raise the risk of heart disease by up to 42 % and the risk of diabetes by 20 %.

The consumption of food containing trans - fat (as opposed to saturated fats) has unequivocally been shown to increase the risk of heart disease by raising levels of LDL (bad cholesterol), and lowering levels of HDL (good cholesterol).

Studies have shown that lifestyle changes alone can reduce risk of heart disease by a dramatic 90 percent.

Well, there was a study that was done on women and it found that the smaller and more dense LDL particles are a health risk and raise your risk of heart disease by 63 %.

They also discovered that the larger, fluffier particles still raise your risk of heart disease by 44 %.

Dr. Greger believes most of the benefit of Cocoa is from Industry funded bias but 85 percent dark chocolate can reduce your risk of heart disease by half, he does recommend pure cocoa, maybe as a drink or Rooibos tea additive (chocolate has one of the highest ORAC values of any food tested)..

• Catechins help reduce the risk of heart disease by lowering LDL (bad) cholesterol levels and regulating blood clots.

Contrary to what we have been advised over the last 50 years, you can reduce your risk of heart disease by eating saturated and monounsaturated fats and omega 3 fatty acids (mostly from animal sources).

It will also help raise good cholesterol and reduce the risk of heart disease by stabilizing blood sugar whereas a high carb diet will increase risk.

Or doubling the risk by frequently cooking with oil, or tripling your risk of heart disease by eating non-vegetarian, or multiplying your risk six-fold by eating lots of meat and dairy.

This popular grain lowers your risk of heart disease by 30 percent and helps prevent diabetes, cancer, and obesity.

Replacing the same ratio of carbs with monounsaturated or polyunsaturated fats, on the other hand, lowered the risk of heart disease by 30 to 40 percent.

They also contain significant amounts of phytosterols, a compound thought to reduce the risk of heart disease by lowering high levels of damaging LDL cholesterol (6).

Fitting in just one additional portion per day can slash your risk of heart disease by as much as 11 %, and making veggies the star of your plate can lead to a myriad of benefits (check out my post 5 Reasons to Eat More Vegetarian Meals).

The findings suggest women may be able to reduce their risk of heart disease by breastfeeding for at least six months per pregnancy.

Then in 2002 a large study seemed to prove that the therapy increased the risk of heart disease by 29 percent.

Clinical trials show that eaten regularly in sufficient quantities, the product's plant stanol esters can reduce the risk of heart disease by lowering levels of potentially harmful, low - density lipoproteins.

† Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.

and over) For lowering cholesterol to promote heart health † Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.

- Heart Health: Research has shown that soluble fiber helps reduce your risk of heart disease by lowering cholesterol levels and improving your lipid levels.

It also aids in reducing the risk of heart disease by lowering LDL cholesterol (the bad cholesterol).

According to a research from James J. Di Nicolantonio, a cardiovascular research scientist at St. Luke's Mid-Atlantic Heart Institute in Kansas City, by cutting back on added sugar you cut down risk of heart diseases by three times.

Not exact matches

The company is selling a thing (the kit) by saying it can provide «health reports on 254 diseases and conditions,» including categories such as «carrier status,» «health risks,» and «drug response,» and specifically as a «first step in prevention» that enables users to «take steps toward mitigating serious diseases» such as diabetes, coronary heart disease, and breast cancer...» Most of the uses «listed on your website, a list that has grown over time,» the FDA writes, «are medical device uses [for the] Personal Genome Service.»

But they've been hampered by somewhat skeptical physicians who still aren't sure that the drugs are worth their price (their topline costs are around $ 14,000 per treatment course); part of the problem is that it's unclear whether or not those dramatic cholesterol reductions actually translate into broader health outcomes like a reduced risk of stroke or heart attack in heart disease patients.

One Swedish study cited by the Washington Post found the chronic stress of a bad boss was linked to an elevated risk of heart disease — and the longer you work for that person, the worse the problem seems to become.

Studies show that by just walking a few miles a day, you lower your risk of life threatening illnesses like heart disease, cancer, and diabetes.

Both almonds and pistachios have been found to help you burn fat and reduce your BMI while hazelnuts can reduce risk of coronary heart disease by increasing healthy HDL cholesterol levels.

These published studies showed that crude kuzu root preparations or their extracted flavonoids, given as injections or taken orally, Researchers also report that flavonoids lower cholesterol levels, reduce the risk of forming blood clots, protect the heart against cardiovascular disease, and protect the brain by dilating cerebral microvessels to increase blood flow.

In response to a petition submitted by the American Heart Association, the FDA has amended the regulation about the relationship between dietary saturated fat and cholesterol and the risk of coronary heart disHeart Association, the FDA has amended the regulation about the relationship between dietary saturated fat and cholesterol and the risk of coronary heart disheart disease.

By tossing fresh vegetables and legumes into a big pot and letting them simmer, you can nourish your body with healthy nutrients that have been linked to lowering your risk of diabetes, heart disease, cancer, blood pressure and high cholesterol.

Getting enough protein in your diet will make it more likely you'll gain muscle instead of fat, and fiber is important for digestive health — as it helps prevent constipation — and may lower your risk for stroke and heart disease by reducing your cholesterol levels.

Additionally, it's high in fiber (7g per cup) which means a lot of great things for your body — keeps you full, helps keep things moving (if you know what I mean), and may also reduce your risk for heart disease by controlling your cholesterol.

Cherry juice's useful health properties have been confirmed by recent studies by the University of Wollongong which showed that one serve of cherry juice helps to decrease the risk of heart disease.

Meat consumption has been linked to serious health risks including heart disease, stroke, and certain types of cancer, while an increase in consuming plant - based foods shows numerous health benefits, namely decreasing the risk of many of those diseases caused by excessive consumption of animal products.

Referring to the potential of anti-oxidants to reduce the risk of coronary heart disease, he says, it works by inhibiting the oxidation of Low Density Lipoproteins (LDL) or «bad» fats.

18 July 2017 MEDIA RELEASE LOW - kJ SWEETENERS DEEMED SAFE BY ALL LEADING GLOBAL HEALTH AUTHORITIES The CEO of the Australian Beverages Council, Geoff Parker, today dismissed claims by researchers from the University of Manitoba that low - kilojoule (low - kJ) sweeteners increased the risk of obesity, diabetes and heart diseasBY ALL LEADING GLOBAL HEALTH AUTHORITIES The CEO of the Australian Beverages Council, Geoff Parker, today dismissed claims by researchers from the University of Manitoba that low - kilojoule (low - kJ) sweeteners increased the risk of obesity, diabetes and heart diseasby researchers from the University of Manitoba that low - kilojoule (low - kJ) sweeteners increased the risk of obesity, diabetes and heart disease.