Breast - feeding also lowers
risk of weight gain as fat deposits formed during pregnancy are mobilized to burn calories.
Not exact matches
• Studies have shown that people who regularly eat nuts such
as almonds have a lower
risk of weight gain.
Researchers have found that extended bottle use, defined
as regularly drinking from a bottle beyond the age
of 12 - 14 months, adds additional calories to their diet which will increase the
risk of weight gain.
Inadequate
weight gain is associated with a higher
risk of problems, such
as low birth
weight and preterm birth, while excessive
weight gain is linked to problems including gestational diabetes, preeclampsia, c - sections, and
weight retention after pregnancy.
Some
of these
risks, such
as anemia, slow maternal
weight gain, stressful work habits, smoking, drinking alcohol, and using drugs like cocaine, can be rectified during pregnancy.
Insufficient
weight gain can compromise the health
of the fetus and cause preterm, or premature birth; excessive
weight gain can cause labor complications, giving birth to significantly larger than average fetuses, postpartum
weight retention,
as well
as increase the
risk of requiring a caesarean section.
As a result, the baby is born prematurely and at risk for a range of health problems such as immature, underdeveloped lungs, difficulty in the regulation of body temperature, impaired feeding, and impacted weight gai
As a result, the baby is born prematurely and at
risk for a range
of health problems such
as immature, underdeveloped lungs, difficulty in the regulation of body temperature, impaired feeding, and impacted weight gai
as immature, underdeveloped lungs, difficulty in the regulation
of body temperature, impaired feeding, and impacted
weight gain.
Excess intake
of refined sugars and subsequent excess
weight gain can increase a woman's
risk of developing gestational diabetes
as well
as make it more difficult to lose post-pregnancy
weight.
The International Sweeteners Association (ISA) says it strongly refutes the claims made in the study: «There is a broad body
of scientific evidence which clearly demonstrates that low - calorie sweeteners are not associated with an increased
risk of obesity and diabetes
as they do not have an effect on appetite, blood glucose levels or
weight gain.
«This means that interventions and programs aiming at prevention
of overweight and obesity may need to be broadened to also include these groups that are normally regarded
as being at low
risk for
weight gain,» says Kristina Lindvall.
Evidence has linked sedentary time to increased
risk of breast, colorectal, ovarian, endometrial, and prostate cancers
as well
as weight gain, higher BMI, and obesity.
Found in animal products such
as red meat, butter and dairy products, saturated fats have been linked to
weight gain and increased
risk of cardiovascular disease.
After analyzing the medical records
of more than 1,000 women who gave birth between the ages
of 15 and 24, investigators from the University
of Michigan conclude that physicians caring for adolescent women should use BMI before pregnancy
as a strong predictor
of whether a young mother will
gain too much
weight during pregnancy, a
risk factor for later obesity.
«Although parents» perception that their children are overweight has been presumed to be important to management
of childhood obesity, recent studies have suggested the opposite; when a parent identifies a child
as being overweight, that child is at increased
risk of future
weight gain,» psychology researchers Eric Robinson (University
of Liverpool) and Angelina Sutin (Florida State University College
of Medicine) write in their paper.
Crohn's disease — a chronic inflammatory bowel disease — is often treated with steroids, which are associated with possible serious long - term side effects such
as bone thinning, loss
of muscle mass,
weight gain, and an increased
risk of infection.
Steroids have been effective at suppressing inflammation, but if used for long - term treatment they can cause serious side effects such
as increased
risk of infections, liver damage, fluid retention, increased blood pressure,
weight gain, easy bruising and slower wound healing.
Plus, other research shows that anxiety and depression can in turn double a womans
risk of gaining weight as she ages.
[pagebreak] Three years later — and more than 50 pounds lighter... Just
as apnea contributes to
weight gain On top
of this, people who don't sleep well are at a higher
risk of becoming obese.
«Long - term overexposure to stress hormones can cause increased
risk of health problems such
as anxiety, depression, heart disease,
weight gain, and memory and concentration problems,» Dr. Nadkarni adds.
«Once we have the conversation about the
risks of weight gain, they feel empowered and don't listen to all the chatter
as much.»
Sugar: * suppresses your immune system, LINKED TO CANCERS * promotes
weight gain and obesity * disrupts the mineral balance (causing stress in the body) * contributes to depression, anxiety and mood swings * promotes gut dysbiosis or overgrowth
of bad bacteria in the gut, such
as candida * contributes to insulin resistance and diabetes * can cause hormonal imbalances * increases
risk for Crohn's disease and ulcerative colitis * disrupt the body's pH balance * can cause hypoglycemia * will reduce good HDL cholesterol and increase bad LDL cholesterol * prohibits
weight loss
Traditional desserts, such
as cake, cookies and ice cream, contain large amounts
of added sugar, which puts you at an increased
risk of weight gain and heart disease, according to the American Heart Association.
First
of all,
as it turns out, building muscle is not so much about the amount
of weight that you lift
as it is about reaching the point
of muscular fatigue, so you are free to drop the heavy
weights once in a while without worrying that your
gains will be at
risk.
Crazy
as it seems, even a little bit
of light in your bedroom at night, especially blue light, can disrupt hormones and potentially lead to
weight gain, blood sugar problems, increased cancer
risk, higher chance
of depression and anxiety, premature aging and heart problems.
Sugary treats have little (if any) nutritional benefits, and the sweet stuff has been linked to
weight gain, high cholesterol, and blood pressure,
as well
as greater
risk of diabetes, cancer, and heart disease.
This energy expenditure is known
as non-exercise activity thermogenesis (NEAT), the lack
of which is an important
risk factor for
weight gain (3).
By adding muscle
as you lose
weight, you decrease the
risk of gaining the
weight back and you increase your body's ability to continue to burn fat.
This will not only contribute to your
weight gain, but also increase your
risk of many chronic illnesses,
as leptin resistance plays a significant, if not primary, role in heart disease, obesity, diabetes, osteoporosis, autoimmune diseases, reproductive disorders, and perhaps the rate
of aging itself.
Ravussin E. Low resting metabolic rate
as a
risk factor for
weight gain: role
of the sympathetic nervous system.
If these meals are reliant on carbs and sugar
as the primary source
of calories, however, this eating pattern will tend to promote
weight gain, insulin resistance, and an increased
risk of heart disease.
The studies have identified important health
risk factors including: persistent organic pollutants consumed through contaminated food may be linked to diabetes; eating meat or eggs before pregnancy may raise gestational diabetes
risk; taking in less than a single alcoholic drink per day may still raise the
risk of breast cancer; daily consumption
of the amount
of cholesterol found in one egg may shorten a woman's lifespan
as much
as limited smoking; meat intake may be an infertility
risk factor; there's a positive association between teen milk intake, especially skim milk, and teen acne; and nut consumption does not lead to expected
weight gain.
Bad bacteria on the other hand is linked to
weight gain and inflammation and increased
risks of chronic diseases such
as heart disease, insulin resistance, diabetes, and cancer.
Insulin resistance (IR), might also known
as syndrome X or metabolic syndrome, is a cluster
of symptoms (
weight gain, cravings and increased appetite, skin tags, gum disease, low energy) and health
risk factors (abnormal, not necessarily high, blood sugar, high triglycerides and cholesterol, polycystic ovarian syndrome, high blood pressure) all resulting from abnormal insulin function.
Lack
of ovulation, whether it occurs naturally
as the result
of aging ovaries, or unnaturally, from extremes
of stress, exercise, diet, and / or use
of synthetic hormones in HRT or birth control pills, will cause estrogen to drop from 40 to 60 percent (enough to stop the menstrual cycle), but progesterone levels plummet much lower, to nearly zero in some women causing a raft
of symptoms from heavy / painful periods, mood swings, PMS and depression to water retention,
weight gain, slowed thyroid function, and heightened
risks for endometriosis, fibroids, fibrocystic breasts
as well
as breast and uterine cancer.
If you're going through menopause, you may be familiar with bio-identical hormone replacement therapy (BHRT)
as a method
of resolving menopause - related symptoms, such
as hot flashes,
weight gain and even an increased
risk of osteoporosis.
I avoid eating at restaurants
as much
as possible because
of «Restaurant Syndrome» — the phenomenon
of overeating in response to the convivial atmosphere, drinking alcohol and less inhibition, the yummy sights and smells, and large serving sizes — all
of which contribute to a documented increased
risk of blood sugar problems and
weight gain.
Epidemiologic studies5, 47 have suggested that higher consumption
of added sugar is associated with increased consumption
of total calories and unhealthy dietary patterns, which in turn might increase the
risk of unhealthy outcomes, such
as weight gain, type 2 diabetes mellitus, and CVD.
Among Swedish women, higher intakes
of whole milk and cheese were inversely associated with
weight gain;
as in our study, significant associations with
weight gain were not seen for other dairy foods.41 In several long - term studies, inverse associations between dairy consumption and the
risk of insulin resistance, the metabolic syndrome, or diabetes were observed, 42,43 but potential mediating effects on
weight change were not evaluated.
Following a healthy and balanced diet supports optimal physical and mental health, can prevent
weight gain, and reduce the
risk of developing some chronic diseases such
as type 2 diabetes, cardiovascular disease, kidney disease and some cancers.
Professor Wendy Wills from the University
of Hertfordshire, said: «These findings are
of major concern,
as research has not only found an association between regular sugar - filled drink consumption and
weight gain, metabolic syndrome and obesity but also an increased
risk of type - 2 diabetes.
These include its suppressive effect on the immune system and increased
risk of infection, to thinning / weakening
of the bones, ligaments and skin,
as well
as weight gain, excessive thirst, urination and appetite.
You can also work with your homeopathic vet to choose remedies that will help reduce the
risk of many
of the unwanted health issues that spay can cause, such
as joint disease, urinary incontinence,
weight gain, hormonal dysfunction and more.
As with any dog, be sure to keep tabs on whether your dog is gaining weight as obesity can shorten his lifespan and increase his risk of disease
As with any dog, be sure to keep tabs on whether your dog is
gaining weight as obesity can shorten his lifespan and increase his risk of disease
as obesity can shorten his lifespan and increase his
risk of diseases.
Cortisol is known
as the «stress hormone» and increased levels can lead to a number
of undesirable consequences, such
as impaired memory and learning, lower immune function,
weight gain and
risk of depression.
Long - term maternal
risks include a 30 % — 70 % GDM recurrence, a 7-fold higher 5 — 10 year
risk of type 2 diabetes and an increased
risk of metabolic syndrome and cardiovascular disease.5 — 8 Compared with women without GDM, women with GDM are twice to four times9
as likely to develop antenatal or postpartum depression and approximately one - third
of women with recent GDM develop postpartum depression.10 Postpartum depression leads to an increase in comfort eating and a decrease in physical activity, 11 thus putting the women at higher
risk of weight gain and future diabetes.10
Regarding the child, the importance
of the intrauterine and early postnatal environments for metabolic programming and modifications
of the epigenome is increasingly recognised, 12 — 14 particularly for metabolic diseases such
as obesity and diabetes.15 Thus, GDM is related to macrosomia at birth (> 4 kg), to excess body fat and (central) obesity and to insulin secretion in infants and children, the obesity being in part mediated by maternal body mass index (BMI) or birth
weight.16 — 23 Intrauterine exposure to GDM also doubles the
risk for subsequent type 2 diabetes in offspring compared with offspring
of mothers with a high genetic predisposition for type 2 diabetes, but with normal glucose tolerance during the index pregnancy.24 Maternal prepregnancy overweight and excessive gestational
weight gain also predict high birth
weight and adiposity during infancy.12 25 This is highly relevant,
as up to 60 % — 70 %
of women with GDM are overweight or obese before pregnancy.26 Finally, maternal lifestyle behaviour such
as a high fat diet or lack
of physical activity during pregnancy can influence offspring adiposity independent
of maternal obesity.12 27
Risk factors for GDM that are modifiable during pregnancy include excessive weight gain which is a very frequent phenomenon that is observed in a majority of pregnant women (in up to 75 % of pregnancies).35 36 Further modifiable risk factors include lifestyle behaviours such as low levels of physical activity, high fat and animal protein consumption, high intake of added sugar and low intake of vegetable and fruit fiber.37 Regular food intake and avoidance of snacking can have beneficial effects on weight and glucose tolerance, but this has mostly been tested outside of pregnancy.38 — 42 Another key factor is mental hea
Risk factors for GDM that are modifiable during pregnancy include excessive
weight gain which is a very frequent phenomenon that is observed in a majority
of pregnant women (in up to 75 %
of pregnancies).35 36 Further modifiable
risk factors include lifestyle behaviours such as low levels of physical activity, high fat and animal protein consumption, high intake of added sugar and low intake of vegetable and fruit fiber.37 Regular food intake and avoidance of snacking can have beneficial effects on weight and glucose tolerance, but this has mostly been tested outside of pregnancy.38 — 42 Another key factor is mental hea
risk factors include lifestyle behaviours such
as low levels
of physical activity, high fat and animal protein consumption, high intake
of added sugar and low intake
of vegetable and fruit fiber.37 Regular food intake and avoidance
of snacking can have beneficial effects on
weight and glucose tolerance, but this has mostly been tested outside
of pregnancy.38 — 42 Another key factor is mental health.
As children become teenagers, changes to their lifestyle can put them at
risk of unhealthy
weight gain.
Distress responses may serve
as a
risk factor for use
of unhealthful feeding practices among mothers with BE and these responses may increase children's
risk for
weight gain.
Children have a high sensitivity to adverse effects
of medication, such
as weight gain or dyskinesia (Almandil et al. 2013; Campbell et al. 1997), so the
risks of medication may exceed their benefits.