If you find that you have a BMI greater than 25 and a high -
risk waist circumference, you should discuss your risks and options with a physician.
Not exact matches
For example, women who have a normal BMI but an increased
waist circumference may still have an increased
risk of heart disease.
In this study, the authors investigated the associations between various body measurements at baseline, mainly BMI and
waist circumference, and the
risk of prostate cancer incidence, with a focus on tumour stage and grade, and on mortality from prostate cancer.
For women with
waist circumference 80 - 88 cm, the relative
risk for hearing loss was 11 percent higher and with
waist circumference greater than 88 cm the relative
risk was 27 percent higher when compared with women with
waist circumference less than 71 cm.
New research from Brigham and Women's Hospital (BWH) published online in The American Journal of Medicine, finds that a higher body mass index (BMI) and larger
waist circumference are each associated with higher
risk of hearing loss, while a higher level of physical activity is associated with lower
risk of hearing loss in women.
Metabolic syndrome characteristics (fasting cholesterol and blood sugar,
waist circumference, body mass index [BMI], and blood pressure) were measured to create a continuous cardiometabolic
risk score.
Women with a
waist circumference of 37 inches or greater had about an 80 percent higher mortality
risk than women with a
waist circumference of 27 inches or less, and this translated to about a five - year lower life expectancy after age 40.
Another key finding was that elevated mortality
risk with increasing
waist circumference was observed at all levels of BMI, even among people who had normal BMI levels.
A
waist circumference (WC) greater than 88 cm (almost 35 inches) also was associated with a higher
risk of early death, incident disease and mobility disability.
Compared to women and men with
waist circumferences of 74 and 83 cm respectively, the CVD
risk increased by16 % in women and 10 % in men for every 12.6 cm and 11.4 cm increase in
waist circumference for women and men respectively.
Using a novel approach, scientists at the International Agency for Research on Cancer (IARC - WHO) showed that three different measurements of body size, BMI,
waist circumference, and
waist to hip ratio all predicted similar obesity - related cancer
risk in older adults.
The team identified multiple germline mutations in the human genes responsible for SNRK production that were directly associated with higher body mass index, higher
waist circumference and
risk of obesity in a cohort of 12,000 women who participated in the Women's Health Initiative.
In age -, sex -, and examination year — adjusted analyses, both BMI and
waist circumference were associated with mortality
risk, but percent body fat and FFM were not related to mortality.
From a practical perspective, these findings suggest that more complicated and expensive body fat measurement does not provide an advantage in assessing mortality
risk over more readily available and less expensive obesity measures such as BMI or
waist circumference.
«We know that people who have greater
waist circumferences have greater
risk of heart disease and metabolic syndrome,» says Dr. Srinath, also an associate professor of endocrinology, diabetes, and bone disease at the Icahn School of Medicine at Mount Sinai.
If you have no known
risk factors, keep your BMI below 25, LDL cholesterol at 130 or below, HDL at 50 or above, total cholesterol at 200 or below, triglycerides at 150 or below, and your
waist circumference smaller than 35 inches.
Dubbed «the new silent killer,» metabolic syndrome is the term used to describe a combination of three or more
risk factors for heart disease and diabetes (think high blood pressure, high triglycerides, and large
waist circumference, for example).
(6, 7, 8, 9) These associations were independent of traditional
risk factors such as smoking, blood pressure, cholesterol levels,
waist circumference and diet.
Therefore, regardless of height, a person is considered to be at an increased
risk of developing an obesity - related disease if his
waist circumference is greater than 40 inches or 35 inches, in men and women, respectively.
Bottom line BMI and
waist circumference, along with an evaluation of your personal
risk factors such as high blood pressure, cholesterol levels, and family history for heart disease, should give you a good idea about whether you need to lose weight.
«I was surprised that even people who would be considered normal weight in terms of their [body mass index] have a higher
risk of death if their
waist circumference is increased,» says Tobias Pischon, MD, the study's lead author and a member of the department of epidemiology at the German Institute of Human Nutrition (DIfE).
But when they looked at
waist circumference and
waist - to - hip ratio alone — not just overall weight — they found that those factors were strongly associated with a higher mortality
risk too.
The researchers adjusted for other factors that would contribute to weight gain, including
waist - to - hip ratio and hip
circumference, which means that women who were already at a high
risk were pushed even farther into the danger zone when they consumed sugary drinks.
In fact, a 10 - year study published by The New England Journal of Medicine discovered that the
circumference of your
waist alone is a critical factor for assessing the
risk of premature death.
To help reduce the
risk of medical complications, a woman's
waist circumference is recommended by the government to be less than 35 inches.
The study found that the BMI (body mass index) was not associated with greater
risk of death, but that elevated
waist circumference was associated with significantly increased cardiovascular mortality even among normal - weight women.
Weight loss is usually recommended for overweight or obese people with a
waist circumference of more than 40 inches for men and 35 inches for women), or two or more
risk factors (such as type 2 diabetes or heart disease).
Having a wide
waist circumference may indicate an increased
risk of heart disease, brittle bones, or irritable bowel syndrome (IBS).
A high
waist circumference and too much abdominal fat puts you at high
risk for type 2 diabetes, high blood pressure, high cholesterol, and heart disease.
Combining BMI with
waist circumference measures and other
risk factors for heart disease can yield your
risk for developing obesity - associated diseases.
Specifically, coconut oil supplementation improved lipid profiles while promoting sustainable decreases in bodyweight and
waist circumference (which are both
risk factors for CVD).
A lot of recent research indicates that
waist circumference alone, or even better
waist - height - ratio (WHtR), is a better predictor of obesity and health
risks than BMI is.
Participation in large amounts of sedentary, or sitting, behaviors is associated with multiple health problems such as impaired lipid profiles and glucose uptake, greater energy intake and
waist circumferences, and greater mortality
risk [2 — 6].
But rather than supplanting BMI as the best predictor of diabetes
risk,
waist circumference might be most useful if it's simply added to the mix, says Jane Bolin, Ph.D., an associate professor of health policy and management at the Texas A&M Health Science Center School of Rural Public Health, in College Station.
The
risk ratios ranged from 1.65 to 3.19 when obesity was measured by
waist circumference and from 1.69 to 2.55 when the ratio of
waist to hip was used.
Specifically, associations with conventional cardiovascular
risk factors and metabolic abnormalities (body mass index,
waist circumference,
waist / hip ratio, lipid status, glucose, blood pressure, heart rate and heart rate variability), markers related to inflammation (C - reactive protein, cytokines and tumor necrosis factor - alpha) and other stress hormones (adrenaline and noradrenaline) were studied.