Not exact matches
1 (112g) extra ripe
banana, mashed 1/2 cup (142g) natural peanut butter 2 tablespoons (22g) refined coconut oil,
melted (but not hot) 1/4 cups (78g) pure maple syrup 1/4 cup (55g) Califia Farms original almondmilk 1 1/4 cups (122g) oat flour 1/2 teaspoon fine sea salt 1/4 teaspoon baking soda 1 cup (98g) thick rolled oats 1/4 cup unsweetened
banana chip meal (see notes above) 1/4 cup dry
roasted peanuts, roughly chopped 2 ounces good quality dark chocolate, roughly chopped
melted + cooled coconut oil 2
roasted bananas, from above, mashed
115g oats 165g self raising wholemeal flour 40g fruit syrup (I use SweetFreedom) 50g
melted coconut oil (I use The Natural Empire) 2 1/2 large spotty
bananas 2 scoops Motion Nutrition
roasted peanut protein powder or peanut flour 2 eggs 1 tsp baking powder Pinch salt 80g almond milk
Puree the
bananas and dates in a food processor and then mix all of the ingredients in a large bowl, scoop the mixture into two four - inch ramekins, sprinkle with a little cinnamon sugar and some
melted vegan butter, and bake in a
roasting pan with a layer of water for twenty minutes.