What's in it: 1 cup steal cut oats 1/2 cup quinoa (any color is fine), rinsed 1 14.5 oz can pumpkin puree 1 tablespoon pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no sugar added, add more if you like a sweeter oatmeal) 3 1/2 cups water 1/2 cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts, pumpkin seeds, toasted or candied pecans, slivered almonds,
roasted coconut chips, (brown sugar or maple syrup if you have a sweet tooth).
I topped mine with Danielle
Roasted Coconut Chips.
Top with
roasted coconut chips, chopped nuts or fresh fruit.
I've heard so many good things about
those roasted coconut chips!
Berry Bliss Protein Smoothie 1 - 2 cups unsweetened almond or coconut milk 1 - 2 scoops Vega Bodacious Berry Protein Powder 1/2 cup - 1 cup fresh or frozen organic strawberries Fresh mint leaves Fresh ginger root Ice Top with
roasted coconut chips
What's in it: 1 cup steal cut oats 1/2 cup quinoa (any color is fine), rinsed 1 14.5 oz can pumpkin puree 1 tablespoon pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no sugar added, add more if you like a sweeter oatmeal) 3 1/2 cups water 1/2 cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts, pumpkin seeds, toasted or candied pecans, slivered almonds,
roasted coconut chips, (brown sugar or maple syrup if you have a sweet tooth).
Not exact matches
Double Chocolate Protein Sandwich Cookie Ingredients: Chocolate Peanut Spread (Dry
Roasted Peanuts, Protein Blend [Hormone - Free Whey Protein, Unsweetened Cocoa, Natural Flavor, Less Than 0.1 % Lecithin & Stevia], Chocolate
Chips [Unsweetened Cocoa, Cocoa Butter, Vanilla, Less Than 0.1 % Soy Lecithin], Organic Cane Sugar (Granulated and Powdered), Unsweetened Cocoa, Organic Virgin
Coconut Oil), Cane Sugar, Hormone - Free Whey Protein, Palm Oil * (Sustainably Sourced), Gluten Free Oat Flour, Natural Flavors, Dutch Cocoa Powder, Whole Eggs, Salt, Baking Soda.
Crunchy
roasted brussels sprouts have always been a popular dish in our house but what we've done lately is adding
coconut chips to the tray and also dust everything with cinnamon and finely chopped hazelnuts which adds a super nice nuttiness to the dish.
Arrange the
roasted brussels sprouts and
coconut chips on a serving platter together with the lentils.
Easy Broccoli & Cheddar Soup from The Little Kitchen Buffalo Chicken Stuffed Peppers from Cook the Story Individual Tortilla Caprese Pizzas from a farmgirl's dabbles Easy Cheesy Potato Corn Chowder from A Little Claireification Slow Cooker Jambalaya from A Spicy Perspective Apricot Chicken from Bombshell Bling Easy Baked Spaghetti from Chocolate & Carrots Cuban Casserole with Whole Grain Mustard Butter Biscuits from Climbing Grier Mountain Freezer - Friendly Quinoa Meatballs from Cooking with Books Baby Boy Subway Art Printable from H2OBungalow Peanut Butter Chocolate
Chip Banana Cake from Inside BruCrew Life Asparagus And Leek Quiche from Kokocooks
Roasted Lemon Parmesan Chicken with Red Potatoes from Life After Empty Nest Yogurt Blueberry and Honey Smoothie from My Sweet Zepol Pesto Parmesan Chicken Salad from Shaken Together Printable Baby Whale Themed Cards and Project Life Mini Album from Simply Kelly Designs
Coconut Cookie Butter Sandwich Cookies from Simply Southern Baking Slow Cooker Pot
Roast with Garden Vegetables from Sweet Remedy Easy Kofta Kebabs from Tasty Chomps Crock Pot Fajitas with Chicken and Quinoa from The Dinner - Mom Overnight Oatmeal from The Hungry Housewife Honey - Dijon Chicken, Apple & Quinoa Wraps from The Kitchen Prep Slow Cooker Italian Chicken Soup from The Lemon Bowl Slow Cooker Pulled Pork Tacos from The Nifty Foodie DIY Whale Art from While They Snooze One Pot Mexican Chicken and Rice from Yellow Bliss Road
Cake Over Steak • Quick Pumpkin and Kale Risotto + Arancini Twigg Studios • Sausage Stuffing Baked in a Pumpkin Donuts, Dresses and Dirt • Pumpkin Spice Latte Popsicles Cloudy Kitchen • Pumpkin Cake with Vanilla German Buttercream Vegetarian Ventures • Smoky Pumpkin & Black Sesame Hummus Eat Boutique • Pumpkin Scallion Dumplings A Little Saffron • Pumpkin Stuffed Shells Two Red Bowls • Pumpkin & Maple Caramel Baked French Toast Wallflower Kitchen • Mini Pumpkin & Cinnamon Sugar Donuts Wit & Vinegar • Pumpkin Butterscotch Banana Split Style Sweet CA • Pumpkin Creme Brulee Cake Nommable • Pumpkin Biscuits with Mushroom Thyme Gravy With Food + Love • Cinnamon Raisin Pumpkin Seed Bread Hortus • Creamy
Roasted Squash Soup + Pumpkin Risotto Sevengrams • Vegan Pumpkin Pie Ice Cream Jojotastic • 1 Pumpkin, 2 Ways: Pumpkin Trail Mix & Dog Treats Grain Changer • Pumpkin Spice Baked Oatmeal Girl Versus Dough • Pumpkin Cranberry Flax Crisps Earthy Feast • Pumpkin Grits + Pumpkin Home Fries + a Fried Egg Harvest and Honey • Truffled Pumpkin Papardelle Alfredo With Frizzled Sage Tasty Seasons • Pumpkin Chocolate
Chip Cake Broma Bakery • Pumpkin Butter Pop Tarts Tending the Table •
Roasted Pumpkin and Barley Salad The Sugar Hit • Super Soft Pumpkin Cinnamon Rolls Delicious Not Gorgeous • Waffles with Spiced Pumpkin Butter and Brown Sugar Walnut Crumble Taste Love and Nourish • Pumpkin Bread Pudding The Green Life • Pumpkin Spice Chocolate Chunk & Hazelnut Skillet Cookie (Vegan) Foolproof Living • Pumpkin Creme Fraiche Pasta with Sage The Monday Box • Pumpkin Mini Bundt Cakes Design Crush • Pumpkin Bourbon Hot Toddy The Road to Honey • Pumpkin Pie & Chocolate Layer Cake My Name is Yeh •
Roasted Pumpkin with Yogurt and Hazelnut Dukkah Give Recipe • Orange Chocolate Pumpkin Bread Heartbeet Kitchen • Magic Vegan Pumpkin Pie Fudge Beard and Bonnet • Marbled Pumpkin Muffins Eat Within Your Means • Vegan Pumpkin Blender Muffins Snixy Kitchen • Pumpkin Tapioca Pudding with Candied Pumpkin Seeds Ruby Josephine • Moroccan Sweet Pumpkin + Beef Tagine Lab Noon • Pasta Bake with
Roasted Pumpkin and Saffron Sauce, Pistachio and Goat Cheese An Edible Mosaic • Pumpkin Spice Chia Seed Pudding Hey Modest Marce • Mascarpone Pumpkin Pie Inspired By the Seasons • Pumpkin Applesauce Smoothie CaliGirl Cooking • Pumpkin Praline Cinnamon Rolls with Spiked Cream Cheese Glaze Sally's Baking Addiction • Pumpkin Cream Cheese Bundt Cake Well and Full • Spicy Chipotle Pumpkin Hummus Appeasing a Food Geek • Cheese Fondue Stuffed
Roasted Pumpkin SweetPhi • Pumpkin Chili Biscuit Bake Warm Vanilla Sugar • Buttermilk Pumpkin Doughnuts Mademoiselle Poirot • Cinnamon - Pumpkin Mousse on Honey Panna Cotta topped with Hazelnut Brittle Heart of a Baker • Pumpkin Sticky Buns with Vanilla Bean Frosting Flourishing Foodie • Massaman Curry with Pumpkin and Chickpeas Ginger & Toasted Sesame • Pumpkin Jeon Lindsay Jang • Best Ever DIY Pumpkin Spiced Latte Fix Feast Flair • Hokkaido Pumpkin + Sage Mac and Gouda Will Frolic for Food • Pumpkin Kale Patties with
Coconut Cilantro Rice A Couple Cooks • Pumpkin Pecan Baked Steel Cut Oats Vermilion Red • Pumpkin Pie Souffle B. Britnell • Vegan Pumpkin Pie Displaced Housewife • Brown Butter Pumpkin Donuts Sweet Gula • Pumpkin Cake with Cream Cheese Frosting La Pêche Fraîche • Pumpkin and Condensed Milk Cakes Kitchen Konfidence • Pumpkin Ricotta Gnocchi with Rosemary Brown Butter Sauce Loves Food, Loves to Eat • Savory Pumpkin Bread Pudding Kale & Caramel • Goat Cheese & Sage - Stuffed Pumpkin Challah Okie Dokie Artichokie • Pumpkin Chorizo Chili with Sweet Potatoes + Pinto Beans Salted Plains • Easy Pumpkin Bread Liliahna • Chicken Legs with Pumpkin and Tortellini TermiNatetor Kitchen • Whole Wheat, Pumpkin & Brown Sugar Brioche Vermilion Roots • Sweet Rice Dumplings with Pumpkin Celebrate Creativity • Pumpkin Mini Cheesecake Tarts Serendipity Bakes • Pumpkin Chocolate Cheesecake So Much Yum • Vegan Maple - Glazed Pumpkin Spice Doughnuts The Brick Kitchen • Pumpkin, Pecan & White Chocolate Ice Cream Sandwiches Lisli • Pumpkin Pie Cake Cookie Dough and Oven Mitt • Pumpkin Pie Dip Fig + Bleu • Pumpkin Granola The Speckled Palate • Pumpkin Caramel Cream Cheese Swirl Blondies Cook Til Delicious • Fall Cliche Cake (Pumpkin Spice Cake / Maple Cream Cheese Frosting / Apple Cider Caramel Sauce) Floating Kitchen • Chicken and Pumpkin Chili The Wood and Spoon • Pumpkin Pecan Cake with Burnt Sugar Frosting Fork Vs Spoon • Pumpkin Streusel Muffins Lemon & Vanilla • Pumpkin and
Coconut Caramel Flan Dunk & Crumble • Pumpkin Chocolate Icebox Cake Chicano Eats • Pumpkin Butter Pan de Muerto On the Plate • Pumpkin Pancakes, Salted Caramel & Pecans Rough Measures • Cosy Pumpkin Spice Latte (Caffeine and Dairy Free) Brewing Happiness • Pumpkin Ginger Breakfast Cookies A Butterful Mind • Pumpkin Cheesecake with Vanilla Whipped Cream The Little Loaf • Pumpkin Oatmeal Chocolate Chunk Cookies Fork to Belly • Pumpkin Gnocchi The Little Epicurean • Chocolate Hazelnut Pumpkin Pie Bourbon and Honey • Spicy
Roasted Pumpkin with Honey and Feta What to Cook Today • Spicy Pumpkin Noodle Soup Food by Mars • Pumpkin Pie (Grain - Free, Diary - Free) The Bojon Gourmet • Pumpkin Butterscotch Pudding Oh Honey Bakes • Pumpkin Cake with Gingersnap Toffee Long Distance Baking • Layered Pumpkin Cheesecake The Jam Lab • Pumpkin Madeleines Dipped in White Chocolate The Lemon Apron • Pumpkin Gingerbread Loaf with an Olive Oil Glaze Sun Diego Eats • Thai Pumpkin & Sticky Rice Cakes A Cozy Kitchen • Pumpkin Chai Scones with Black Tea Glaze A Cookie Named Desire • Pumpkin Shrubs Eating Clean Recipes • Vegan Pumpkin Chia Pudding Kingfield Kitchen • Vegan Fresh Pumpkin Soup Drink and Cocktail Recipes • Pumpkin Dirty Chai The Pig & Quill • Pumpkin Sage Cannelloni (Dairy - Free) My Lavender Blues • Pumpkin, Banana & Olive Oil Bundt Cake Betty Liu • Pumpkin + Pear Butter Baked Melty Cheese Happy Hearted Kitchen • Cinnamon
Roasted Pumpkin with Tahini Yogurt + Hazelnut Dukkah InHappenstance • Pumpkin Scones with Maple Butter Live Eat Learn • Pumpkin Gingerbread Hot Cocoa
Applebee's Mud Slide Applebee's Perfect Apple Margarita Applebee's Perfect Sunrise Applebee's Onion Peels Applebee's Baked French Onion Soup Applebee's Santa Fe Chicken Salad Applebee's Almond Rice Pilaf Applebee's Bourbon Street Steak Applebee's Chicken Fajita Rollup Applebee's Crispy Orange Chicken Bowl Applebee's Honey Grilled Salmon Applebee's Tequila Lime Chicken Applebee's White Chocolate & Walnut Blondie Benihana Ginger Salad Dressing Benihana Japanese Onion Soup Benihana Mandarin Orange Cheesecake Bennigan's The Monte Cristo Buffalo Wild Wings and Sauces — Spicy Garlic Sauce — Medium Wing Sauce — Hot Wing Sauce — Caribbean Jerk Sauce California Pizza Kitchen California Cosmo California Pizza Kitchen Thai Crunch Salad California Pizza Kitchen California Club Pizza California Pizza Kitchen Jamaican Jerk Chicken Pizza Carrabba's Bread Dipping Blend Carrabba's House Salad Dressing (Creamy Parmesan) Carrabba's Chicken Marsala The Cheesecake Factory Mini Crabcakes The Cheesecake Factory Sweet Corn Tamale Cakes The Cheesecake Factory Chicken Madeira The Cheesecake Factory Bang - Bang Chicken & Shrimp The Cheesecake Factory Original Cheesecake The Cheesecake Factory White Chocolate Raspberry Truffle Cheesecake Chevys Fresh Salsa Chevys Mango Salsa Chevys Chile Con Queso Chevys Garlic Mashed Potatoes Chevys Sweet Corn Tomalito Chevys Flan Chili's Salsa Chili's Boneless Buffalo Wings Chili's Boneless Shanghai Wings Chili's Chicken Crispers Chili's Chili Queso Chili's Lettuce Wraps Chili's Southwestern Eggrolls Chili's Chicken Enchilada Soup Chili's Southwestern Vegetable Soup Chili's Honey Mustard Dressing Chili's Grilled Baby Back Ribs Chili's Chocolate
Chip Paradise Pie Chili's Molten Chocolate Cake Claim Jumper Garlic Cheese Bread Claim Jumper Fire -
Roasted Artichoke Claim Jumper Cheese Potatocakes Claim Jumper Spicy Thai Slaw Claim Jumper Meatloaf Denny's Fabulous French Toast Denny's BBQ Chicken Sandwich Denny's Club Sandwich Hard Rock Cafe Homemade Chicken Noodle Soup Hard Rock Cafe Bar - B - Que Beans Hard Rock Cafe Pig Sandwich Houston's Chicago - Style Spinach Dip Houston's Honey Lime Vinaigrette Houston's Cole Slaw IHOP Cinn - A Stacks IHOP Country Griddle Cakes IHOP Country Omelette IHOP Harvest Grain»N Nut Pancakes IHOP Pumpkin Pancakes Islands China Coast Salad Dressing Islands Island Fries Islands Tortilla Soup Islands Yaki Soft Tacos Joe's Crab Shack Blue Crap Dip Joe's Crab Shack Garlic King Crab Legs Lone Star Steakhouse Lettuce Wedge Salad Lone Star Steakhouse Baked Sweet Potato Lone Star Steakhouse Lone Star Chili Margaritaville Crab, Shrimp and Mushroom Dip Margaritaville Jamaica Mistaica Wings Margaritaville Key Lime Pie Marie Callender's Lemon Cream Cheese Pie Marie Callender's Pumpkin Pie Mimi's Cafe Carrot Raisin Bread Mimi's Cafe Corn Chowder Mimi's Cafe French Market Onion Soup Olive Garden Limoncello Lemonade Olive Garden Bruschetta Olive Garden Sicilian Scampi Olive Garden Stuffed Mushrooms Olive Garden Toasted Ravioli Olive Garden Pasta e Fagioli Olive Garden Minestrone Soup Olive Garden Chicken Scampi Olive Garden Chocolate Lasagna Olive Garden Frozen Tiramisu Olive Garden Lemon Cream Cake Olive Garden Tiramisu Original Pancake House Apple Pancake Original Pancake House German Pancake Outback Steakhouse Honey Wheat Bushman Bread Outback Steakhouse Grilled Shrimp On The Barbie Outback Steakhouse Kookaburra Wings Outback Steakhouse Bleu Cheese Dressing Outback Steakhouse Caesar Salad Dressing Outback Steakhouse Honey Mustard Salad Dressing Outback Steakhouse Ranch Salad Dressing Outback Steakhouse Tangy Tomato Dressing Outback Steakhouse Cinnamon Apple Oblivion Outback Steakhouse Sydney's Sinful Sundae P.F. Chang's Mai Tai P.F. Chang's Chang's Spare Ribs P.F. Chang's Chicken in Soothing Lettuce Wraps P.F. Chang's Shrimp Dumplings P.F. Chang's Garlic Snap Peas P.F. Chang's Chang's Spicy Chicken P.F. Chang's Dan - Dan Noodles P.F. Chang's Lemon Pepper Shrimp P.F. Chang's Mongolian Beef P.F. Chang's Oolong Marinated Sea Bass P.F. Chang's Orange Peel Chicken P.F. Chang's Chocolate Torte Red Lobster Tartar Sauce Red Lobster Cheddar Bay Biscuits Red Lobster Bacon - Wrapped Shrimp Red Lobster Cheddar Bay Crab Bake Red Lobster Parrot Bay
Coconut Shrimp Red Lobster Red Lobster New England Clam Chowder Red Lobster Teriyaki Glazed Fresh Fish Red Robin Seasoning Red Robin 5 Alarm Burger Red Robin Banzai Burger Red Robin Teriyaki Chicken Burger Roadhouse Grill Roadhouse Rita Roadhouse Grill Roadhouse Cheese Wraps Roadhouse Grill Baby Back Ribs Romano's Macaroni Grill Chicken Portobello Romano's Macaroni Grill Chicken Scaloppine Romano's Macaroni Grill Penne Rustica Ruby Tuesday Creamy Mashed Cauliflower T.G.I. Friday's Black Bean Soup T.G.I. Friday's Broccoli Cheese Soup T.G.I. Friday's Pecan - Crusted Chicken Salad T.G.I. Friday's Sizzling Shrimp Tony Roma's Blue Ridge Smokies Sauce Tony Roma's Baked Potato Soup Tony Roma's Maple Sweet Potatoes Tony Roma's Carolina Honeys BBQ Salmon Waffle House Waffles
Top with the rest of the toasted
coconut chips, dark chocolate pieces, or cacao nibs, and
roasted hazelnuts.
Work Day Lunches Aubergine & Pickled Lemon Farro Beetroot & Tahini Quinoa Black - eyed Bean, Fennel & Sweet Potato Salad with Blood Orange Dressing Buckwheat with Sundried Tomato & Aubergine Celeriac & Beetroot Stew with Buckwheat Chickpea & Butternut Squash Tagine Courgette, Olive & Mint Quinoa Pilaf Creamy Mushroom Quinoa Farro with Basil &
Roast Vegetables Freekeh &
Roasted Cauliflower Pilaf Freekeh Tabbouleh Freekeh with Smoked Butternut Squash & Caramelised Onions Giant Couscous Greek Salad Leek, Sweet Potato & Aubergine Curry Lunch box Lentils Millet with Fennel, Pepper & Chickpeas Pearl Barley Risotto with Shiitake Mushrooms & Butternut Squash Puy Lentil & Aubergine Casserole Puy Lentils with Beetroot & Hazelnuts Quinoa with Black Beans & Vegetable Ceviche Quinoa with Moutabel Red Rice Spring Salad Rocket & Avocado Millet Risotto Super Grain Salad with Smoky Hummus Warming & Zesty Carrot & Butter Bean Curry Wild Rice with Aubergine, Fennel, Mint & Walnuts Weekend Wholesome Aubergine & Puy Lentil Falafel with a Tomato - Tahini Sauce Baked Aubergines with Ginger & Miso Beetroot, Halloumi & Fennel Kebabs Black Bean Burgers Butterbean &
Roast Pepper Loaf Celeriac & Puy Lentils with Hazelnut Dressing Courgette Fritters Gardener's Pie Gnocchi with Summer Vegetables & Lemon - Cashew Sauce Middle Eastern Quinoa Burgers Mushroom & Hazelnut Buckwheat Burgers Pasta with Kale, Mint & Hazelnut Pesto Pumpkin & Cashew Nut Bakes Pumpkin with
Coconut Dressing & Vegetable Ceviche Sweet Potato & Aubergine with Tahini Dressing and Green Beans Thai Nut
Roast Thai - style Sweet Potato & Mushroom Kebabs Tomato, Basil & Red Onion Tart Snacks, Salads, Soups & Side Dishes Beetroot Fritters Borlotti & Beetroot Dip Caramelised Chicory Carrot Salad with Rosewater Dressing Celeriac & Beetroot Stew with Buckwheat Chia Flatbreads Chickpea
Chips Chilli & Rosemary Biscuits Creamy Pepper & Sundried Tomato Sauce Cucumber & Fennel Salad Flageolet Beans with Thyme & Mushroom Involtini Jerusalem Artichokes & Mushrooms with Truffled Gremolata Leek, Chickpea & Fennel Soup Mediterranean Vegetable Soup Moroccan Pearl Barley Salad Potato Salad with Pistachio Mayonnaise
Roast Beetroot & Chickpeas with a Ginger Dressing
Roasted Cauliflower & (leftover) Cheese Soup
Roasted Cauliflower with Samphire & Dill
Roasted Pepper & Creamy Almond Soup Romesco Sauce Rye Flatbreads Smoky Butterbeans Sprouts with Chestnut Butter Tropical Carrot Soup Puddings Apricot Muffins Chocolate Cherry Flapjacks Chocolate Hazelnut Shots Chocolate Truffle Cakes Christmas Pudding Christmassy Granola Flourless Chocolate Orange Cake Hazelnut Maca Cookies Lemon Shortbread Lemon Tart Mango & Passionfruit Flapjacks Mince Pies (Vegan) Pear & Honey Cake Plum & Fig Crumble Plum Frangipane Tart Rhubarb Muffins
Coconut Ginger Chowder Confetti Cookies Cookies «n» Cream Ice Cream Cranberry Amaretto Upside Down Cake -LCB- Vegan -RCB- Cranberry Sauce Dandelion Green and Spring Onion Risotto Dark Chocolate Peanut Butter Ice Cream Cups (stop it) Deep Dish Pear Pie with Spice Crumble Topping Fettu - green - e Fish &
Chips — Baked Cod & Sweet Potato Fries Ground Beef and Dried Mushroom Ragu Guacamole Ginger Beer Reduction Brussels Sprouts & Walnuts Gnocchi with Leeks and Blistered Cherry Tomatoes -LCB- Vegan -RCB- Grapefruit Pimm's Cup Green Chile Sauce Greenest Tahini Sauce Hatch Chile Pepper Scones with Cheeses Honey Butter Honey - Ginger Glazed Carrots Hummus Jalapeno Cheddar Beer Bread Kale Bowls Kale Salad with Toasted Couscous and Hazelnuts Lavender Lemon Pound Cake «Legendary» Chewy Chocolate
Chip Cookies Lemon Cake Lemony Purple Kale and Sorrel Salad Lentils & Brussels Sprouts Malted Chocolate Pudding Parfaits with Pretzel Crunch Mango and Avocado Salad on Bulgur Wheat Maple Millet Puffy Crunch Cereal Oatmeal Cookies with Cranberries -LCB- Vegan -RCB- Migas One - Pot White Bean Stew Olive Oil Ricotta Cake with Blueberry - Plum Coulis Olive Tapenade Oven - Dried Tomatoes Pappardelle with Meat Sauce Peanut Butter S'mores Bars Pear Sauce Spice Cake Perfect Pie Crust Perfect
Roast Chicken Pickled Peppers and Shallots over Kale, with a Soft - Poached Egg Pickled Pepper Vinegar Hot Sauce Pimm's Cup Slushies Pretzel Crunch Profiteroles with Amaretto Cream and Chocolate Sauce Pupusas!
1 (112g) extra ripe banana, mashed 1/2 cup (142g) natural peanut butter 2 tablespoons (22g) refined
coconut oil, melted (but not hot) 1/4 cups (78g) pure maple syrup 1/4 cup (55g) Califia Farms original almondmilk 1 1/4 cups (122g) oat flour 1/2 teaspoon fine sea salt 1/4 teaspoon baking soda 1 cup (98g) thick rolled oats 1/4 cup unsweetened banana
chip meal (see notes above) 1/4 cup dry
roasted peanuts, roughly chopped 2 ounces good quality dark chocolate, roughly chopped
Think
roasted veggies, crispy potatoes, sauteed chicken or soft boiled egg, grape tomatoes, chopped nuts,
coconut chips for crunch and tahini dressing.
Cranberry Almond Protein Bars, Gim me Some Oven Gluten Free Chex Mix, from Iowa Girl Eats Homemade Kettle Corn, from The Kitchn Dark Chocolate Sea Salt Almonds, from Sally's Baking Addiction Endives with Oranges and Almonds, from Smitten Kitchen Crispy
Roasted Chickpeas, from Steamy Kitchen Crispy Kale
Chips, from Steamy Kitchen No Crust Pepperoni Pizza, from Closet Cooking Single Ingredient Pear Crisps, from Charlotte's Lively Kitchen Healthy Homemade Strawberry Gummy Bears, from Desserts With Benefits 2 Ingredient
Coconut Bites, from Maria Ushkakova Quick and Easy Dill Refrigerator Pickles, from Once Upon a Chef Peanut Butter No Bake Energy Bites, from Gluten Free on a Shoestring Mango Fruit Rollups, from Just a Taste Barbecue Sweet Potato
Chips, from Serious Eats Flawless Kale
Chips, from Oh She Glows
Aloha Cakes Autumn Apple Buckle «Baked» Apples Banana Bourbon Pecan Waffles Banana Pancakes Basic Green Smoothie Formula Beignets Blender Waffles Buckwheat Crepes & Cinnamon Spice Apples Chard - Filled Omelettes Cherry
Coconut Pancakes Cornmeal Pancakes & Fresh Peach Compote Fig & Basil Bagels French Toast Hashbrowns Maple Cranberry Corn Muffins Migas & Tomato - Chipotle Coulis Patty Pan Muffins Quick & Easy Oatmeal Ricotta Stuffed Challah French Toast Roan Mountain Corn Gravy
Roasted Banana (Chocolate
Chip) Muffins Rosemary Orange Cornbread French Toast Sausage Stuffed Chiles Rellenos Tempeh Tube Sausage Zucchini Cinnamon Rolls
1/4 c of creamy or crunchy peanut butter (I used Smart Balance crunchy) 1/3 c of dried tart cherries (I'm thinking pitted prunes would also be wonderful — I'll be trying those next) 3 tbl of
roasted unsalted or salted peanuts 1/4 tsp of salt (you can omit this if you decide to use salted peanuts) 1/8 tsp of vanilla extract 2 tbl of shredded and toasted
coconut 2 tbl of dark cocoa powder 1 tsp of chia seeds (optional) 1/4 c of chocolate
chips (optional)
One Year Ago: Basic Sandwich Bread Two Years Ago: Hazelnut Cherry Granola Three Years Ago: Cinnamon Sugar Swirl Loaf Four Years Ago: Honey Almond Quinoa Granola &
Coconut Tapioca Pudding Five Years Ago: Almond Joy Candy Bars, Mango Lassi, PB & J Muffins, & Almond Butter Chocolate
Chip Cookies (GF) Six Years Ago: Irene's Orange Rolls, S'mores Cupcakes, Mai Tai, Homemade Mascarpone, & Ladyfingers Seven Years Ago:
Roasted Pineapple, Lemon Thins, & Vanilla Pear Muffins
From
Coconut Crusted Avocado Fries, Whole
Roasted Tahini Cauliflower, Cheesy Broccoli & Bacon Stuffed Potatoes and Classic Chocolate
Chip Cookies - every recipe is easy and delicious.»
Recipes include: Breakfast and Snacks: Green Smoothie, Green Juice, Cherry Ricotta Bake, Brazil Nut Oat Yogurt, Cocoa Buckwheat Granola, Apple and Carrot Breakfast Salad, Chestnut and Buckwheat Crepes with Leeks and Mushrooms, Strawberry Oat Milk Smoothie, Amaranth Pumpkin Porridge, Key Lime Breakfast Parfait; Zucchini, Chocolate and Blueberry Pancakes; Matcha Kiwi Smoothie, Carrot Orange Muffins, Turmeric Ginger Tea, Fig Bars, Kale and Mustard Muffins, Chocolate Hemp Bars with Prune Caramel Savories: Fava Bean, Quinoa and Mint Salad, Miso and Raspberry Forbidden Rice Salad, Strawberry Soba Salad, Large Autumn Salad, Summer Bounty Salad,
Roasted Kala Chana Hummus, Chunky Beet Sauerkraut, Cranberry Chutney, Marinated Stuffed Poblano Peppers, Peach and Avocado Summer Rolls Soups: Black Lentil and Butternut Squash Chili, Avocado Cilantro Soup,
Roasted Chestnut Soup, Golden Gazpacho, Pappa al Pomodoro, Lazy Sweet Potato Dumplings in Broth, Creamy French Bean Soup, Apple Anise Soup Mains: Fingerling Potato and Rosemary Flatbread Pizza, Beet and Buckwheat Gnocchi, Squash Blossom Quiche, Fava Bean Quinoa Cakes, Tarragon Millet and Pear Stuffed Squash,
Coconut Black Rice with Grilled Peaches, Colorful Tacos, Citrus Broccolini with Cardamom Tofu, Cauliflower Pie, Broccoli Rabe Focaccia, Tarragon Pistachio Falafel with Grilled Peach Salsa, Black Bean Pasta with Cherries and Dandelion, Chickpea Crepes with Mango Salsa, Asparagus and Kohlrabi Tart, Butternut Squash Fritters, Heirloom Tomato, Olive and Basil Tofu Souffle, Chanterelle Mushroom and Rutabaga Tartlets, Zucchini Spaghetti with Nectarines and Pumpkin Seed Pesto, Caramelized Fennel and Fig Pizza, Celeriac Garbanzo Stew with Slow -
Roasted Tomatoes, Mediterranean Dolma Tea Time: Mango Lime Tartlets,
Roasted Plum Ice Cream, Rum and Raisin Bundt Cakes, Rhubarb and Rosemary Tart, Lemongrass Raspberry Trifle, Berry and Chocolate Crisp, Lemon Bars, Persimmon and Chocolate Loaf, Apple and Blackberry Cobbler, Thumbprint Cookies, Pink Salt Chocolate Mousse Tart, Earl Grey Poached Pears with Hazelnut Panna Cotta, Swirled Acai and White Chocolate Cheesecake, Fall Sorbet Trio, Blood Orange Chocolate Cakes, Apricot and Lavender Tart, Cocoa Nib Cookies, Peach and Raspberry Tartlets, Fig Cupcakes, Black and White Chocolate Cups Play Time: Avocado and Strawberry Popsicles, Everything Halva, Vegetable Miso Soup, Thunderstorm Cookies, Spinach and Quinoa Blinchiki, Garbanzo Chocolate Pops, Animal Cookies, Whole Grain Crust Mini Pizzas, Sweet Potato and Apple Doughnuts, Chocolate Milkshake, Flower Vegetable Tartlets, Pink Lemon
Coconut Bonbons, Apple and Vegetable
Chips, Beet and Chocolate Pudding, Quick Spelt Bread with Concord Grape Jelly
SNACKS: 88 healthy snacks under 100kcal 100 % real fruit roll ups almond butter protein bars almond clif bars almond joy cookies almond joy energy bites almond joys apple cupcakes apple pie larabars apples peanut butter slices banana bites banana bread larabar bites banana chocolate
chip donuts bbq
roasted chickpeas berry oat cups candied pecans caramel chews caramel popcorn cauliflower popcorn chocolate bar chocolate
chip balls chocolate
chip cookie dough larabars chocolate
chip cookies chocolate larabars cinnamon fruit kebobs cinnamon raisin peanut butter oat bran muffins clean eating peanut butter cups clean eating samoas
coconut chocolate
chip cookies
coconut chocolate date cups
coconut cream larabars
coconut date bars
coconut strawberry muffins cranberry
coconut donuts cranberry filled ginger bread muffins cranberry pistachio energy bites cranberry thumbprint cookies crunchy granola bars dark chocolate covered
coconut almond granola bars eggplant
chips frozen banana bites frozen fruit pops frozen yogurt blackberries frozen yogurt strawberriesfruity fun skewers ginger bread granola bars gluten free
coconut cookies gluten free snickerdoodles grain free blondies grain free energy bites healthy chocolate
chip cookies healthy
coconut banana bread healthy ginger bread cookies healthy oatmeal cookies healthy peanut butter cookies healthy peanut butter oatmeal cookies healthy sugar cookies high protein energy bites homemade cliff bars kettle corn key lime larabars kind bars maple cinnamon
roasted chickpeas meringue cookies mexican hot chocolate snickerdoodles no bake healthy protein bars no bake nutella protein cookies nutella thumbprint cookies oatmeal, raisin, peanut butter balls peanut butter banana muffins peanut butter chocolate
chip donuts peanut butter chocolate
chip larabars peanut butter cookie dough bites peanut butter cookies peanut butter cups peanut butter granola bars pizza roll ups pumpkin seed power bars raw vegan peanut butter cups
roasted chick peas skinny
coconut cupcakes strawberry and mango fruit roll up tropical popsicles vanilla bean cherry chocolate granola bars vegan and gluten free quinoa and cranberry energy bars
DINNER: acorn squash and black bean quesidillas baked basil zucchini baked macaroni and cheese baked salmon baked squash baked turkey burgers balsamic grilled summer vegetables with basil quinoa salad bbq lime and mango turkey bbq rosemary sweet potato black bean burrito black beans and rice black bean veggie burgers broccoli and sundried tomato pasta chicken, avocado salad chicken nuggets chick pea burgers citrus grilled chicken dinner rolls farmers market salad farro salad with
roasted mushrooms and parmesan fried rice with cashews garlic and lime shrimp garlic and parmesan turkey meatballs garlic and rosemary chicken garlic
roasted red potato wedges gnocchi grilled shrimp with garlic and cilantro grilled tuna and couscous salad healthy chicken parmesan wraps healthy stuffed mushrooms mexican twice baked potatoes moroccan apricot chicken tenders mushroom pizza with caramalised onions oven fried eggplant peanut noodle stir fry pecan crusted dover sole pineapple pork kebobs pork fried rice portobello musroom pizzas red lentil cauliflower burger
roasted rosemary root vegetables
roasted vegetable salad with feta and chickpeas sauteed garlic and tomato lentil salad seasoned potato wedges slow cooker meatloaf slow cooker pineapple chicken verde slow cooker pulled pork sandwiches slow cooker rosemary chicken slow cooker two bean chicken slow
roasted vegetables southwestern quinoa pasta salad spicy veggie bean burger sticky rice sweetcorn garlic and tomato soup thai spiced bbq shrimp tuna stuffed zucchini vegan chick pea casserole vegan corn bread vegan lasagna vegan mac and cheese vegetable spaghetti with tomato sauce and nut balls veggie lasagna zucchini sticks DESERT: 3 ingredient peanut butter ice cream 5 minute banana ice cream apple pie baked apple banana almond and chocolate ice cream banana berry soft serve banana chocolate caramel ice cream cake banana ice cream floats banana peanut butter cups banana split cheesecake bites blueberries and cream popsicle blueberry - pomegranate ice lollies blueberry strawberry banana ice cream cake caramel apples caramel chocolate apples carob caramel tarts with
coconut cashew coffee vanilla creme cake chocolate banana
coconut cream pie chocolate banana pie with whipped
coconut cream chocolate caramel orange tart with seasalt chocolate covered bananas with walnuts chocolate hazelnut ice cream chocolate maca truffles chocolate mint cookie dough bites chocolate molten lava cakes with goji berries chocolate mousse chocolate peanut butter cake chocolate peanut butter cream pie chocolate protein truffles chocolate pudding chocolate tahini caramel delights cinnamon vanilla almond butter banana pops clean eating nutella ice cream
coconut almond fudge
coconut truffles cookie dough ice cream cranberry bliss bars creamy baked pears dairy - free fudgesicles double chocolate cake durian ice cream fruit tartlets with cashew cream fruity popsicles greek yogurt cupcakes greek yogurt thin mint cupcakes grilled peaches with gingersnaps healthy banana foster healthy brownie healthy key lime tarts honey wholewheat chocolate
chip banana bread layered banana ice cream cake lemon lime and
coconut cheesecake mini protein cheesecake mocha banana ice cream no bake cookie dough bites no bake peanut butter nuggets nutella fudge pops paleo brownie cupcakes pecan pie peanut butter and chocolate ice cream peanut butter
coconut cups with dark chocolate peppermint meringues pina colada ice cream premium poached peaches raspberry nutella tarts raw carrot cake raw chocolate cupcakes with vanilla frosting raw chocolate with goji berries raw fudge brownies raw snickers bar raw tropical ice cream raw vegan smores
roasted maple papaya strawberry ice cream sweet potato pie thick and fudgey brownies vanilla bean cheesecake vanilla bean ice cream vanilla chocolate cake vanilla chocolate chunk cheesecake vanilla ice cream vegan and gluten free, peanut butter, caramel cheesecake vegan and gluten free, peanut butter and chocolate
chip banana vegan nutella bites vegan strawberry scone tarts bread watermelon tart
-LSB-...] Mrs. R of Honey from Flinty Rocks made Lemon Lavender Muffins with Lavender Sugar Alisha of GF Mostly Vegetarian made a Sweet Potato Breakfast Loaf Amanda of Gluten Free Maui made Classic Banana, Oat, and Pecan Quick Bread Amie of The Healthy Apple made Gluten - Free Agave Apricot Quick Bread Britt of GF In The City made Date & Walnut Bread Brooke of Bell Wookie made Double Chocolate Cherry Muffins Caleigh of Gluten Free [k] made Cardamom Banana Bread Caneel of Mama Me Gluten Free made Peach Poppyseed Bread Caroline of The G Spot Revolution made Orange Spice Bread with a Vanilla Glaze Claire of Gluten Freedom made Piña Colada Muffins with
Coconut - Rum Glaze and Toasted
Coconut Danna of Sweet Dees Gluten Free made Blood Orange Cardamom Muffins Elana of Elana's Pantry made Almond Flour Muffins Erin of Mysteries Internal made Strawberry Yogurt Muffins Erin of The Sensitive Epicure made Chocolate
Chip & Walnut Muffins with Streusel Flo of Makanaibio made gluten - free muffins Gretchen of Kumquat made a Gingerbread Fig Loaf Irvin of Eat the Love made Meyer Lemon Muffins with Slow -
Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate
Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -LSB-...]
* Put 5 tbsp sucanat (will put 4 next time) and no stevia or maple syrup * Replaced
coconut oil with 1 tsp olive oil, and a small piece of a banana * Replaced chocolate
chips with cocoa nibs and
roasted sunflower seeds
One Year Ago: Cinnamon Raisin Swirl Bread Two Years Ago: Rum Raisin Oatmeal Cookies, Cucumber Zucchini Cream Cheese Slices, Banana Rum Bread, and Vanilla Bean Cardamom Peach Pie Three Years Ago: Grilled Apricots with Honey Greek Yogurt, Malted Chocolate Cupcakes with Toasted Marshmallow Filling,
Coconut Pancakes, and Rocky Road Cookies Four Years Ago: Whole Wheat Banana Pancakes, Cinnamon Chocolate
Chip Banana Bread, and Maple
Roasted Bananas with Cinnamon Whipped Cream
Twin Stripe • Pumpkin Spice Toffee Le Jus d'Orange • Lentil - Stuffed Acorn Squash, Crispy King Oyster Bacon + Aged Goat Cheese The Scratch Artist • Japanese Pumpkin Temaki with Ginger Kale
Chips Brewing Happiness • Caramelized Apple Pumpkin Muffins Blogging Over Thyme • Homemade Candied Pecan Pumpkin Ice Cream Drumsticks Heartbeet Kitchen • Pumpkin Swirled Mashed Potatoes The Speckled Palate • Pumpkin Brown Butter Streusel Muffins with Maple Cream Cheese Glaze Cookie Dough and Oven Mitt • Pumpkin Gingersnap Pie Style Sweet CA • Chocolate Stout and Pumpkin Checkerboard Cake Fork to Belly • Pumpkin Orange Brulee Pie Tasty Yummies • Grain - Free Pumpkin Spice Pancakes Påte á Chew • Pumpkin Almond Cake with Almond Butter Frosting Holly & Flora • Pumpkin Pie Martini with
Coconut Cream + Homemade Pumpkin Spice Syrup Southern Soufflé • Sorghum Pumpkin Soufflés Okie Dokie Artichokie • Creamy Pumpkin and Chorizo Pasta Bake, Cheese Tortellini, Sage - Mascarpone Sauce, Toasted Hazelnuts Kale & Caramel • Pumpkin Goat Cheese Polenta with Brown Butter Thyme Mushrooms & Kale The Little Epicurean • Maple Pumpkin Butter Brioche Toast Vigor and Sage • Maple Pumpkin Harvest Smoothie Tried and Tasty • Whole Wheat Pumpkin Sugar Cookies Sprouted Routes • Creamy Vegan Pumpkin Risotto with Sweet & Spicy
Roasted Pepitas (gluten free) The Fauxmartha • Baked Pumpkin Donuts So... Let's Hang Out • Grain - Free Apple Crumble Pumpkin Pie Wit & Vinegar • Pumpkin Flaxseed Dog Treats Dunk & Crumble • Pumpkin Roundup Biscuits and Such • Pumpkin Pound Cake SugarHero!
You'll also find Nut - Free Snacks that include my Chili
Roasted Pumpkin Seeds, Cranberry
Coconut Power Bars, and last but definitely not least, your traveling companions will love my Pumpkin Chocolate
Chip Cookies!
One Year Ago: Strawberry Layer Cake Two Years Ago: Berry Topped Angel Food Cake & Mango Margarita Three Years Ago: White Chocolate Espresso Cake, Pineapple Jam, Vanilla Chia Pudding, & Rhubarb Cake Four Years Ago: Blueberry Lemon Crumble, Vanilla Cupcakes, Toffee Chocolate Cookies,
Coconut Nutmeg Pudding, Lavendar Lemonade, & Vegan Chocolate Cupcakes Five Years Ago: Citrus
Roasted Rhubarb,
Roasted Cherry Brownies, Honey Peach Boba Tea, Whole Wheat Chocolate
Chip Cookies, & Garlic Parmesan Pull - Apart Bread Six Years Ago: Chocolate
Coconut Granola, Sour Cream Sugar Cookies, & Lemon Tarts
MY FAVORITE COMBINATIONS Almonds + cacao nibs + sea salt flakes Crushed coffee beans + cacao nibs (or flaked
coconut) Dehydrated raspberries (crushed) + flaked
coconut Dry
roasted peanuts (chopped) + flaked
coconut + sea salt flakes An assortment of roughly chopped nuts + sea salt flakes And if you want to go crazy: pretzel pieces, potato
chips, sprinkles, etc..
Creamy potatoes
roasted between two very hot pans, coaxed along with some ghee (I used
coconut oil) means for a mean
roasted potato that lives somewhere between the
chip and baked potato continuum.
Almost raw crunchy caramel slice (GF) Boozy root beer floats (GF) Black + white ice cream (GF) Cereal milk ice cream Chocolate chunk
coconut ice cream (GF) Chocolate chunk peanut butter soft serve (GF) Maple banana sundaes with black + white ice cream (GF) Peanut butter chocolate chunk ice cream (GF) Peanut butter cup soft serve (GF) Pumpkin chocolate
chip soft serve (GF) Pumpkin pie sundaes Pumpkin spice ice cream (GF) Raw cacao ice cream (GF) Raw chocolate pistachio gelato (GF) Raw raspberry fudge pops + homemade magic shell (GF)
Roasted blueberry frozen yogurt (GF) Salted double chocolate ice cream (GF) S'mores ice cream Toasted
coconut peanut butter mousse (GF) Vanilla bean ice cream (GF)
Coconut sweet potato cookies (pictured)(df)-- The
Roasted Root Carrot Cake scokies (pictured)(vg, df)-- Dishing Up the Dirt Eat your spinach choc
chip cookies — Superfood Mama Dark chocolate parsnip cookies — Love Food Pumpkin choc
chip cookies (gf)-- My Wholefood Life
Our chocolate
chip cookie mix uses vegan chocolate
chips,
roasted almond flour and
coconut palm sugar to create mouth - watering soft - baked cookies oozing with gooey chocolate
chips.
I also packed chia seeds, organic dried fruit, baked lentil
chips,
coconut chips, organic granola bars, and
roasted chickpeas.
Toppings, optional ● Shredded unsweetened
coconut ● Melted Enjoy Life Chocolate
chips ● Red Sprinkles * ● Crushed nuts (we used
roasted hazelnuts, skin removed *
Creamy porridge with
roasted pineapple compote, chopped pecans,
coconut yoghurt and
coconut chips
From
Coconut Crusted Avocado Fries and Whole
Roasted Tahini Cauliflower to Cheesy Broccoli & Bacon Stuffed Potatoes and Classic Chocolate
Chip Cookies, every recipe is easy and delicious.»
Chop them up into chunks or wedges for sweet potato fries,
roast them whole and then stuff them with beans and toppings, mash them with
coconut oil and cinnamon, bake them into
chips, use sweet potato puree in baked goods, grate them raw over salads, or spread them over your favourite shepherd's pie instead of white potatoes.
Mix - ins Dried fruit (cherries, cranberries, banana
chips, etc.) Chocolate (cacao nibs, dark chocolate chunks, white chocolate
chips, etc.) Flaked things (rolled oats,
coconut flakes, sea salt flakes, etc.) Nuts / seeds (dry
roasted peanuts, hazelnuts, hemp seeds, etc.) Crunchy things (coffee beans, kasha, brown rice crisps, etc..)