«For snacks, bring along fresh platters of fruit with yoghurt, vegetable sticks with dip,
roasted unsalted nuts or mini sushi rolls,» says Gawthorne.
Not exact matches
These dark
roasted unsalted in - shell jumbo
roasted peanuts will surely be the highest quality and freshest
nuts you have ever tasted.
For the salad: 1/2 cup uncooked quinoa 4 - 5 cups shredded red leaf or romaine lettuce 1 mango, finely chopped 1 cup finely chopped pineapple (about 1/4 large pineapple) 1 cup finely chopped jicama 1 avocado, finely chopped 1/2 cup
roasted unsalted macadamia
nuts, roughly chopped 1/2 cup flaked coconut, toasted 2 - 3 green onions, sliced
1 large egg yolk 2 tablespoons ice water 1 teaspoon vanilla extract 1/3 cup
roasted macadamia
nuts 1 1/4 cups all purpose flour 1/3 cup sugar 1/4 teaspoon salt 1/2 cup cold
unsalted butter, cut into small cubes
1 c. macadamia
nut butter (I made mine by blending 1 1/2 c.
roasted,
unsalted macadamia
nuts in a food processor, but you can use almond butter or any
nut butter you prefer)
2 cups mixed
unsalted,
roasted nuts (such as pecans, hazelnuts, peanuts, pistachios, and / or sliced almonds)
Whole,
roasted,
unsalted nuts tend to keep longer than chopped, raw, salted ones.
salted
roasted sunflower seeds) 1 cup
nuts (we used 1/2 cup
unsalted roasted peanuts, 1/2 cup salted
roasted cashews) 18 - 20 medjool or deglet nour dates, pitted (~ 1 cup) 1 tsp pure vanilla extract
Ingredients 3/4 cup (packed) golden brown sugar 1/2 cup dark corn syrup 3 large eggs 3 tablespoons
unsalted butter, melted 2 teaspoons vanilla extract 1 frozen 9 - inch deep - dish pie crust 2 cups
roasted unsalted macadamia
nuts Vanilla ice cream (optional)
1 stick
unsalted butter, or non dairy margarine, melted 1/3 cup granulated sugar 1/2 cup brown sugar 1 egg (you may use 1/4 c chia or flax gel instead) 1 tsp vanilla 1/2 tsp salt (omit if using salted
nuts) 1 cup (4oz or 140g) Better Batter Gluten Free Flour 2 cups mix - ins (milk or semi-sweet chocolate chips, cinnamon chips, peanut butter chips,
roasted nuts, etc), divided (you may omit
nuts if allergic.
Nuts and seeds 1 tablespoon canola oil 1/2 cup whole almonds 1/4 cup pecans 1 tablespoon
unsalted roasted peanuts 1/4 cup shelled pepitas 3 tablespoons sesame seeds
I have a
nut allergy, so I subtituted the hazelnuts for
roasted,
unsalted sunflower seeds and it was fabulous!
Otherwise, purchase the
nuts unsalted and dry -
roasted.
Make sure your
nuts / seeds are raw or dry
roasted and
unsalted with no oil in the ingredients.
* To make macadamia butter, simply blend raw or
roasted unsalted macadamia
nuts in a food processor until very smooth.
When eating soy or peanuts, choose dry -
roasted and
unsalted varieties to avoid the high fat and sodium content of oil -
roasted, salted
nuts.
If you are having
nuts as snack, choose
unsalted nuts, preferably raw or
roasted.
It's entirely up to you but my belief is that unroasted and
unsalted nuts are better for you than the
roasted and salted variety.