While the tomatoes are
roasting dice the onion and mince the garlic.
1) Wash & dice bell peppers, eggplant and onion 2) Place rinsed dried quinoa and water in a small pot, and bring to a boil 3) Once water starts boiling, cover pot and reduce heat to a minimum for 15 minutes 4) Remove pot from heat and allow to stand for 5 minutes (with cover still on) 5) Fluff quinoa with a fork and let it cool 6) In a frying pan,
roast diced onions and eggplant for a few minutes, stirring well 7) Add in green peppers and stir for 2 minutes 8) Add in red peppers and stir for another 2 -3 minutes (I added red peppers last so the red color would remain vibrant) 9) Add salt & pepper to taste 10) Mix cooked quinoa and roasted vegetables together 11) Serve at room temperature
Not exact matches
By step three, I had rinsed and dried my produce and tofu; preheated the oven; peeled and
diced a red
onion; chopped the
roasted red pepper; halved the cherry tomatoes and grapes; and warmed the corn tortillas in the oven.
4 tomatoes,
roasted and peeled and chopped 1 cup chopped
onion 1/2 cup chicken broth 1/2 cup water 3 chipotle chiles in adobo sauce,
diced 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 8 green chiles (poblanos or New Mexican),
roasted, peeled, seeds removed 2 cups cooked, shredded crab 1/2 cup minced
onion 1 teaspoon dried Mexican oregano or 2 teaspoons fresh, minced 2 tomatoes, peeled, deseeded, and chopped 2 to 3 tablespoons chicken broth 1/2 cup flour 3 stiffly beaten egg whites 1 1/2 cups corn oil
1 can of
roasted,
diced tomatoes 1 fresh tomato,
diced 3 cloves of garlic 1/2 white
onion 1 fresh jalapeno pepper 1/2 cup chopped cilantro 1 teaspoon salt
5 cups chicken broth (or, 3 cubes of homemade bouillon cubes + 3 - 4 cups of water) 2 TBL olive oil 1 cup pearl barley, rinsed and drained 1 bunch kale, stems removed and leaves torn into large pieces (about 6 cups) half a good sized butternut squash, already
roasted and cubed half an
onion,
diced 2 cloves garlic minced grated fresh Parmesan cheese, to top
Tonight I made quinoa tacos by using 1 cup quinoa, 1 cup corn, 1 cup organic vegetable stock, 1/2 of a jalapeno,
diced onion, 3 garlic cloves, 1 can organic black beans, 1 can fire
roasted tomatoes, and cumin / chili powder / salt / pepper / turmeric to taste.
11/2 cups quinoa (rinsed, toasted and cooked like rice with 3 cups of water) 1/2 cup chopped cilantro 1/2 cup chopped flat leaf parsley 2 green
onions thinly sliced 1/4 cup chopped fresh mint 1/3 cup of slivered almonds 1/3 cup of
roasted pumpkin seeds 2 ripes apricots
diced 1/3 cup raisins or cranberries 1/2 tsp salt
While the squash is
roasting you'll cook the chicken (I give you instructions for both Instant Pot and stovetop so you've got options) and
dice up the celery, green
onions and red pepper.
I mixed
diced cape gooseberries with red
onion, green
onion, lime juice, and honey, which served as a topping for
roasted chicken.
Indian Spiced Vegetable Soup Recipe (vegan, vegetarian) 2 tablespoons olive oil 1 medium
onion, chopped (1 cup) 1 medium red bell pepper, chopped 1 medium jalapeno pepper, seeded and finely chopped 2 cloves garlic, finely chopped 4 cups water 3 cups butternut squash chunks (1 - inch peeled pieces) 1 can (14.5 ounces)
diced fire
roasted tomatoes 1 1/2 teaspoons kosher or fine sea salt 2 teaspoons garam masala 1 teaspoon ground cumin 1 teaspoon ground turmeric Dash cayenne pepper 3 cups small cauliflower florets 1 tablespoon tamari (soy sauce) Fresh cilantro leaves
Filling 1 can drained and rinsed black beans 1 can fire
roasted tomatoes 1 can drained corn 1 Tbsp chilli powder 1 tsp cumin 1/2 tsp paprika 1/4 cup
diced onion — I used about 1/3 cup 1/2 cup shredded cheddar cheese — I used Veggie Shreds Cheddar Flavored Cheese
Ingredients: 3 - 4 medium size avocados 1 lime, zest and juice 1/2 cup Trader Joe's fire -
roasted corn kernels 1 bunch cilantro, minced 1/4 white
onion, minced (about 1/4 cup) 1 jalapeno, seeded and finely
diced (optional) 1 tsp.
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, salt, Enzymes, Annatto Color),
Diced Roasted Jalapeño Peppers, Sour Culture,
Diced Roasted Red Bell Peppers, Semolina, Salt, Dehydrated Minced
Onion, Yeast, Ground Red Pepper
What's in it: 1 lb hot turkey (or chicken) italian sausage 1 small sweet
onion (or 1/2 large), finely chopped 1 cup carrots, chopped 1 tablespoon italian herbs 2 cloves of garlic, finely minced 2 14.5 oz cans white beans (cannellini), rinsed and drained 2 14.5 - oz cans
diced tomatoes (I used fire
roasted) 3 cups low sodium chicken broth (more or less according to desired thickness) 6 cups roughly chopped kale optional (but encouraged): 1 parmesan rind (I always save the ends of my parmesan to use in soups.
1 medium
onion, finely chopped 1 tablespoons vegetable oil 1 tablespoon finely chopped peeled fresh ginger 3 garlic cloves, finely chopped 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1 teaspoon turmeric 1 teaspoon salt 1 jalapeño or serrano chile, finely chopped, including seeds (Note: if I made this again I would up it to 2 jalapenos) 2 cups low sodium vegetable broth 1 1/2 cups dried red lentils (10 oz) 1 (13 - to 14 - oz) can unsweetened coconut milk 1 14 oz can no salt added
diced tomatoes 3 cups packed dark green leafy greens, like kale or spinach, roughly chopped 1 cup loosely packed fresh cilantro sprigs Juice from 1 - 2 limes
Roasted cauliflower (see recipe below) Optional Accompaniments: brown rice or whole wheat naan
Thyme
roasted diced butternut squash, apple and
onion make me think of Fall and stuffing, two of my favorites.
1 tablespoon olive oil 1 medium
onion,
diced 2 large coves garlic, minced 1/2 cup water or vegetable broth 16 ounces soy crumbles or
diced chicken flavored seitan (or 8 ounces faux meat plus 8 ounces cooked rice) 1/2 cup (4 ounces) vegan cream cheese 1 1/2 cups shredded vegan cheddar or cheddar - jack blend 1 package taco seasoning or 1 tablespoon ground cumin, 2 teaspoons smoked paprika or chili powder, and 1 teaspoon dried oregano 2 cups
roasted butternut squash chunks (spray 1 - inch chunks with non-stick spray and
roast at 450 degrees for 10 minutes on each side) 1 can black beans, rinsed and drained 1 - 15.5 ounce can corn, drained 1/2-15.5 ounce can pureed pumpkin
Ingredients: - 2 sweet potatoes,
diced into cubes - 3 medium sized beets, peeled and
diced into cubes - 16 oz of Brussel sprouts, sliced in half - 1 small
onion, thinly sliced - 5 oz of candied pecans, - crumbled goat cheese - olive oil for
roasting - salt & pepper for taste Dressing - mix equal parts of: dijon mustard, whole grain mustard, and honey.
1 5 - lb pot
roast 2 cans Cream of Mushroom Soup with
Roasted Garlic 1 packet
onion soup mix 1 14oz can beef broth baby carrots (optional)
diced potatoes (optional)
Ingredients -2 tablespoons oil - 2 1/2 tablespoons of curry powder - 1/4 teaspoon of cayenne powder - 1 medium
onion, thinly sliced - 4 garlic cloves, minced - 4 chicken breasts, cut into bite size cubes - 1 can of tomato sauce (14 oz)- 1 can
diced tomatoes (14 oz)- I use fire
roasted with green chilies!
Some of the café's most popular menu items include a Mediterranean salad with grilled salmon, mixed lettuce, garbanzo beans,
roasted red peppers, red
onions,
diced tomatoes,
roasted pecans, feta cheese and Taziki's homemade balsamic vinaigrette.
3 oz dried ancho chiles, stemmed, seeded, coarsely torn 6 ounces beef bacon,
diced 1 large vidalia
onion (1 lb),
diced 4 lb beef brisket, fat trimmed, cut into 2 inch cubes and seasoned with salt and pepper 6 large garlic cloves 3 - 4 canned chipotle chilies in adobo (& 1 tbsp juice) 2 tbsp chili powder 1 tbsp ground cumin 1 tsp dried oregano 1 tsp ground coriander 2 tsp salt 1 12oz bottle Mexican beer 1 7 - ounce can
diced roasted green chiles 3 10oz cans fire -
roasted diced tomatoes with chipotle 1/2 cup finely chopped fresh cilantro stems 4 cups seeded peeled pumpkin (from 3 1/2 pound pumpkin), cut into 1 1/2 inch chunks
1 large head of cauliflower, washed and cut into florets 1 quart of purple potatoes, washed and quartered Salt 1 yellow
onion,
diced 6 cloves of garlic, minced 2 inch nub of ginger, peeled and grated 1 tablespoon of ground cumin 2 teaspoons of curry powder (yellow) 1 teaspoon garam masala 1/4 teaspoon cardamom 1/4 teaspoon red pepper flakes 1 -28 ounce can of crushed tomatoes (I used organic, fire
roasted) 4 cups of vegetable stock 1 can of chickpeas, drained 1 can (14 oz.)
Ingredients 6 ounces bacon, chopped (or more, if you are prone to snacking) 2 medium red
onions, finely chopped (1/3 cup reserved for garnish) 3 pounds ground beef 2 jalapenos, ribs and seeds removed, finely chopped 3 cloves garlic, finely chopped 3 tbsp chili powder (i used ground ancho chile) 2 tbsp cumin 1 tsp oregano 3 tsp salt One 28 ounce can
diced fire
roasted tomatoes 2 cups beef broth (plus more if needed) 2 15 - ounce can kidney or pinto beans (or one of each), drained and rinsed 1 lime, juiced Cilantro (optional) Shredded cheddar cheese for garnish
5 ears of corn in husks 5 tablespoons
diced morels (or other wild mushrooms, rehydrated if dried) 1/4 cup olive oil 2 poblano chiles,
roasted, peeled, stems and seeds removed,
diced 1/4 cup sundried tomatoes, minced 1 small
onion, chopped and sauteed 2 tablespoons minced cilantro 1 tablespoon minced chipotles in adobo 2 teaspoons fresh marjoram, minced 1 teaspoon freshly squuezed lime juice Salt to taste
thick - cut bacon, finely chopped 1 large
onion, finely chopped 1 large green pepper
diced 2 cups jalapenos sliced 1 large minced garlic 2 pounds lean ground beef 1 cup Jak Jeckel Winter Cinnamon 1 1/2 teaspoons cumin 1 1/2 teaspoons sweet smoked Spanish paprika 2 cans crushed fire -
roasted tomatoes 1 can regular
diced tomatoes 1 can tomato sauce 1 cup 2 cans black beans, NOT drained 1 cup Sour cream 1 stalk sliced scallions 3 cups shredded cheese 2 cups chopped pickles (optional)
* 1/2 cup
roasted cashews * 1/4 cup toasted, unsweetened, dried coconut * 1/2 medium
onion, roughly chopped * 1/4 cup canned
diced tomatoes * 2 Tablespoons water * 1 teaspoon cayenne * 2 teaspoons ground fennel * 2 teaspoons ground cumin * 1/2 teaspoon fenugreek seeds * 1 Serrano pepper, quartered lengthwise * 1/2 cinnamon stick * 1/2 teaspoon fresh minced ginger * 2 pounds boneless chicken (I used thighs) * 2 Tablespoons oil * 1 can (~ 15 ounces) coconut milk * Salt and pepper to taste
For the enchilada sauce — toast two dried chiles (I used New Mexico chiles) in a skillet and then Vitamix it with a can of fire
roasted diced tomatoes — in the same skillet, saute a
diced onion & some garlic in EVOO until well softened, then toss into the Vitamix with the tomato mixture.
Filling 2 tablespoons olive oil 2 tablespoons unsalted butter 1 cup red or yellow
onions, finely
diced 1 pound ground turkey meat (or leftover
roasted turkey) 1 pound yams (sweet potatoes), peeled and
diced small 2 teaspoons ground cumin 1 teaspoon ground cinnamon To season — kosher or sea salt & ground black pepper
For the salad: 1 1/2 lbs zucchini 1 lb cherry or grape tomatoes, sliced in half 1/2 lb cucumber, sliced into half moons (about 1 1/2 cups) 1/2 cup finely
diced red
onion 1/2 cup
roasted, salted peanuts 1 cup fresh herbs, such as: Thai basil, mint, cilantro (or a mix of all three), chopped
1 cup of small white beans (soaked for 24 hours) 4 cups of water Drizzle of olive oil 1 yellow
onion, minced 4 cloves of garlic, peeled and finely chopped 1 — 28 oz can of fire
roasted diced tomatoes 4 cup container of vegetable broth — low sodium, organic 5 large leaves of fresh Tuscan aka Dinosaur kale (washed, stem removed and chopped) 1 handful of fresh parsley or 2 tablespoons of dried 1 tablespoon of fresh oregano or 1 tsp of dried 1 teaspoon smoked paprika Salt and pepper
Ingredients For the Beef - 5 lbs chuck
roast - 1 medium sized
onion, finely
diced - 3 large carrots, peeled and finely
diced - 3 celery stalks, finely
diced - 5 garlic cloves, minced, - 1/2 a bottle of red wine - 3 cups of beef broth (or enough to cover the beef in the pot)- Salt and pepper to taste - 1 lb crimini or white mushrooms (sliced)- Flat leaf parsley for garnish For the parsnips - 3 large large parsnips,
diced - Half and half or heavy cream (enough to cover the parsnips in the pot)- salt to taste
1 small red
onion,
diced 1 tablespoon of olive oil 2
roasted poblano pepper, sliced 2 cloves of garlic, minced 15 oz jar of salsa 2 tsp of smoked paprika 1 tsp of chipotle pepper 1.5 cups of green French lentils 2 cups of vegetable stock Optional toppings: sliced jalapeños, cilantro leaves or green
onions
1) Wash, de-seed and cut bell peppers into halves 2) Pre-heat oven to 180 deg celcius 3) Line a baking sheet with parchment paper and place bell pepper halves face down on the baking sheet, and let them
roast in the oven for 20 - 30 minutes 4) While bell peppers are cooking,
dice onion, and chop spring
onions and stir fry them in a pan, until
onions turn soft and slightly caramelized 5) Add in minced beef to the
onions, and using a wooden spoon, move beef around until browned and cook.
Mexican Meatball Soup 1 tbsp canola oil 1 small red
onion, chopped 2 jalapenos, seeded and chopped 1 zucchini, cut into 1 / 2 - inch slices and quartered 2 tbsp fresh oregano 1/2 tsp ground cumin 4 cups chicken stock 2 cups water 1 15 - oz can
diced fire -
roasted tomatoes, drained 1 3/4 tsp salt 3/4 tsp pepper 1/2 lb ground beef 2 cloves garlic, minced 2 1/2 tbsp breadcrumbs 1 egg, beaten 1 cup frozen corn kernels 1 tbsp lime juice
6 small sugar pumpkins extra virgin olive oil salt, pepper & allspice, to taste 1 medium
onion,
diced 2 tbsp olive oil 3 cloves garlic, minced 2 carrots, peeled and chopped 2 parsnips, peeled, cored, and chopped 1 container button mushrooms, sliced 1/4 cup flour 3 cups chicken stock 2 cups
diced chicken (
roasted, grilled, or leftover from your chicken soup) 2 tbsp fresh thyme 1 tbsp fresh sage (or 1 tsp dried) s & p, to taste 1 pkg puff pastry, cut into squares (or 6 puff pastry squares, plus additional for decorating) 1 egg + 1 tbsp water, for eggwash
Our pasta dish can be as simple as the one presented here, or modified by adding
diced avocado, chopped red
onion, sliced black olives and chopped
roasted peppers.
Broccoli with Turmeric and Tomatoes 2 tbsp canola oil 1
onion, thinly sliced 1 large leek, thinly sliced 3/4 tsp turmeric 1 1/2 lbs broccoli (about 2 large stalks), stems peeled and cut crosswise into 1/4 slices, tops cut into florets 1 cup drained canned fire -
roasted diced tomatoes (yield from 1 15 - oz can) 1/3 cup water 3/4 tsp salt
1 Tablespoon DeLallo extra virgin olive oil 1 cup
diced white
onion (about half a medium
onion, peeled) 3 cloves garlic, minced 8 eggs, whisked 1 (12 - ounce) jar DeLallo
roasted red peppers, drained and
diced 2 handfuls baby arugula, roughly chopped 1 cup shredded Mozzarella cheese (I used part - skim) 1/4 cup DeLallo basil pesto 1/2 teaspoon salt 1/4 teaspoon black pepper
1 1/2 pounds eggplant (1 large) 3 tablespoons olive oil 1 medium
onion, chopped 2 ribs celery, inner stalks,
diced 1 teaspoon crushed red pepper flakes 1 1/2 cups Pomi chopped tomatoes 1/4 cup red wine vinegar (make sure your vinegar is gluten - free if you are gluten - sensitive) 1 tablespoon sugar Pinch cinnamon 1/2 teaspoon fresh thyme (optional but good) 2 tablespoons capers, rinsed and drained 8 chopped pitted kalamata olives 1/4 cup minced
roasted red peppers (optional) 3 tablespoons pine nuts, lightly toasted 3 tablespoons golden raisins, roughly chopped 2 tablespoons chopped flat - leaf parsley 1 teaspoon finely minced garlic Salt and freshly ground pepper to taste
2 tablespoons ground cumin 2 teaspoons sweet paprika 2 teaspoons chili powder 1/2 teaspoon garlic powder 1/2 teaspoon
onion powder 1/2 teaspoon dried oregano 1 teaspoon coriander 1 1/2 teaspoons salt 1/2 teaspoon black pepper 3 tablespoons olive oil 1 large
onion,
diced 1 green bell pepper,
diced 1 red bell pepper,
diced 3 cloves garlic, minced 1 (4 ounce) can
diced mild green chiles, drained 1 (28 ounce) can fire
roasted chopped tomatoes 1 1/2 cup fronzen whole kernel corn, defrosted 32 ounces vegetable broth homemade or store bought 2 (15 ounce) cans black beans, drained and rinsed 1/2 lime
A Moroccan ragout with poached eggs... Ingredients 1/4 cup extra virgin olive oil 1 large
onion, small
dice 4 large garlic cloves, peeled and minced 1 pound merguez sausage, sliced 1 / 2 - inch thick 1 tablespoon ras el hanout 1 teaspoon Spanish sweet smoked paprika 1 teaspoon kosher salt 2 fifteen - ounce cans fire -
roasted tomatoes 8 extra-large eggs 1/2 cup roughly chopped cilantro, stems included 2 tablespoons harissa (optional) Warm crusty bread, for serving
Roast Masala Lamb Ingredients: 1.5 lbs Australian lamb shanks 1 - 2 tsp roast masala seasonings 4 garlic cloves 2 shallots — minced 1/2 white onion - chopped 1/2 jicama — diced 1/4 cup of coconut milk Salt 1 tsp coconu
Roast Masala Lamb Ingredients: 1.5 lbs Australian lamb shanks 1 - 2 tsp
roast masala seasonings 4 garlic cloves 2 shallots — minced 1/2 white onion - chopped 1/2 jicama — diced 1/4 cup of coconut milk Salt 1 tsp coconu
roast masala seasonings 4 garlic cloves 2 shallots — minced 1/2 white
onion - chopped 1/2 jicama —
diced 1/4 cup of coconut milk Salt 1 tsp coconut oil
Olive oil One large
onion,
diced 4 carrots,
diced 3 celery,
diced 8 ounces of black lentils 1 package of vegan chorizo (from Trader Joe's)-- skin removed and crumbled 28 ounce can of crushed tomatoes (I used organic, fire
roasted) 6 cups of low sodium vegetable broth Salt and pepper
4 lbs
roasted butternut squash 4 tablespoons olive oil 4 garlic cloves Coarse kosher salt 1 cup heavy whipping cream 4 - 5 sage leaves roughly chopped 1/4 cup (1/2 stick) butter 1 cup of
diced onion 7 cups low - salt organic chicken broth, or homemade chicken stock is the best!
2 tbl of olive oil 5 carrots, finely cubed or run through your food processor grater attachment 1 medium yellow
onion, finely
diced or run through the food processor as well 3 celery stalks, finely chopped (or use the food processor) 3 lb beef chuck
roast, fat trimmed and then cubed into bite - sized pieces 1 28 oz can of crushed tomatoes 1 c of beef broth 5 garlic cloves, sliced 1/2 tsp red pepper flakes Salt & Pepper to taste 1 bag of whole wheat egg noodles
Moxie's Fire
Roasted Chili -LCB- Whole30 Approved -RCB- You'll Need: 1 pound ground medium spicy sausage 1 pound lean ground beef 3 cans fire roasted diced tomatoes 1/2 red onion chopped 2 roasted yellow peppers, de-seeded and chopped 2 roasted jalapenos, de-seeded and chopped 7 roasted red -L
Roasted Chili -LCB- Whole30 Approved -RCB- You'll Need: 1 pound ground medium spicy sausage 1 pound lean ground beef 3 cans fire
roasted diced tomatoes 1/2 red onion chopped 2 roasted yellow peppers, de-seeded and chopped 2 roasted jalapenos, de-seeded and chopped 7 roasted red -L
roasted diced tomatoes 1/2 red
onion chopped 2
roasted yellow peppers, de-seeded and chopped 2 roasted jalapenos, de-seeded and chopped 7 roasted red -L
roasted yellow peppers, de-seeded and chopped 2
roasted jalapenos, de-seeded and chopped 7 roasted red -L
roasted jalapenos, de-seeded and chopped 7
roasted red -L
roasted red -LSB-...]
2 lbs beef chuck
roast, trimmed of large sections of fat and cut into 1 inch chunks olive, canola, or vegetable oil salt and pepper 1 large
onion,
diced 3 large carrots 3 large white potatoes 2 large sweet potatoes 1 tsp dried thyme or 1 large sprig fresh thyme 1 large sprig fresh rosemary (dried tends to be to tough in the stew so I don't recommend it) 2 (14 oz) cans good quality beef broth, preferably low fat / low salt 1/2 of a 6 oz can of tomato paste, about 2 rounded T 2 bay leaves
whole wheat tortillas olive oil, butter, or cooking spray fresh spinach, chopped red
onion,
diced (or green
onion)
roasted red pepper, chopped (or tomatoes or sun - dried tomatoes) sliced black olives (or kalamata) chicken, chopped or shredded (optional) mozzarella or Monterey Jack, grated feta, crumbled pinch oregano pinch crushed red pepper flakes hummus, tzatziki, or tahini sauce, for serving