Sentences with phrase «rock their bodies forward»

Rock your body forward while pulling right knee forward and across your chest.

Not exact matches

In a rocking chair, your body will come forward and backward in a gentle way.

Then talk to her encouraging her to move forward to reach them, you can say something like...» come on» you will see her rocking back and forth and start scooting her body towards the toys.

Make sure to keep your back as straight as you possibly can, one of the biggest mistakes that people can make is rocking their bodies backwards and forwards in order to gain momentum.

Here's how to do it: Lie on your side with your legs slightly in front of you, lift your top leg a few inches, and circle it forward without letting your body rock.

Rocking Plank (also known as a body saw)-- Simply start in the plank position, and while you keep your abs embraced and maintain a straight line, you shift forward and back.

While stabilizing your body and not letting yourself rock forward or backwards, row the cable back.

Your body will rock forward and because you are keeping your long arc and your legs will come up.