Sentences with phrase «rode stationary»

Participants rode stationary bikes while wearing a wireless heart rate monitor and an EEG cap.

Another found that men who rode stationary bikes for three hours and stopped just 30 minutes before bedtime also had no trouble dozing off.

MEMORY MASTERS People who rode stationary bikes four hours after encountering new material (right bar) better remembered the material than people who didn't exercise (left bar) or people who exercised right away (middle bar).

They rode stationary bicycles wearing lung monitors, they slept with electrodes on their skulls, and they plunged their arms into a cooler of ice water and (each twin out of hearing of the other) reported on the level of the pain.

The participants who rode stationary bikes showed an improvement in cardiovascular fitness.

Another group alternated riding stationary bikes for 30 minutes at a moderate pace on some days, lifting light weights on others.

I couldn't jump up and down, but I could ride a stationary bike.

In his six - room apartment at Edgewater Beach, he begins each day with exercises — riding a stationary bike, lifting dumbbells and jogging in place.

She does more for Navratilova and Mayotte than analyze their strokes and formulate strategy — although she certainly does that, usually beginning her day at 6 a.m. by watching videotapes while riding her stationary bicycle.

«I'm now doing some light lifting, riding a stationary bike and putting a little.»

Walking, jogging, riding a stationary bike, horseback riding, and low - impact dance are all recommended for kids with intellectual disabilities.

Swimming, walking and riding a stationary bike are generally safe exercises for pregnant women.

Put her in a stroller or baby carrier when you go for a walk, or in a baby seat or crib so she can watch you riding a stationary bike.

Walking, swimming, riding a stationary bicycle and joining a prenatal aerobics class are all excellent exercise choices for a pregnant woman.

Someone can walk on a treadmill or ride a stationary bike throughout a scan.

They had one group of subjects ride stationary bikes for six minutes, while another group cooled their heels.

So, I've started walking on a treadmill and riding a stationary bike In addition, I am diabetic.

One group exercised 3 times a week, which included riding a stationary bike, lifting weights and working on improving their balance.

Depending on your fitness level, you may need to perform Peak exercises while walking or riding a stationary bike.

Most people prefer to do cardio on a treadmill or elliptical or stationary bike and that's fine, but since I spend the majority of my gym time lifting weights, I have no patience to ride a stationary bike for an entire hour while staring into a TV monitor.

I've ridden the stationary bikes at the gym and didn't experience that same pain as I did while running.

What I do after a long layoff is go to the gym and ride the stationary bike for 15 - 2o minutes first to warm my body up.

Warm up for 3 - 5 minutes by either jumping rope, doing jumping jacks, using a rower machine or riding a stationary bike.

In Sami's journey to becoming bonk proof, he painstakingly tracked his progress in repeated laboratory tests where he measured fuel substrate utilization while riding a stationary bike at a comfortable pace.

Light impact and low intensity activities such as walking on a treadmill or riding a stationary bicycle can loosen your muscles and help relieve your aching back.

Lots of low - level activity is important so that would include riding a stationary bike, walking, dancing, rowing, etc..

I also ride a stationary bike vigorously every day 30 min and walk my dog every day 30 min.

Fey plays Kim Barker, a woman who decided, while riding a stationary bike in Manhattan, that she wanted to go be a war correspondent in Afghanistan, saying, «I was tired of pedaling and going nowhere.»

I do some of my reading as I ride my stationary bike.

«Indeed,» agrees Schwarz, «setting up two pylons and doing lateral shuffles between them will give a much better workout than, say, riding a stationary bike, which is just a single repetitive movement.»

Not exact matches

Residents will learn how to incorporate fresh avocados into their breakfasts, blend their own smoothies simply by riding the «AvoSmoothie» stationary bike that powers a blender and receive AFM gifts

The bigger the wheels, the smoother the ride • Either a stationary or swivel front tire.

Stationary bicycling — Because your growing belly can affect your balance and make you more prone to falls, riding a standard bicycle during pregnancy can be risky.

When I couldn't make it to the gym, I rode for 30 minutes on my stationary bike or completed a free HIIT workout on Youtube.

If you prefer to run or ride a bike, try a treadmill, elliptical, or stationary bike instead.

After six weeks, the results showed that the students who performed the protocol for five days a week had increased their aerobic fitness by 14 %, while the control group who performed 60 - minute rides on stationary bikes five days a week had improved their aerobic fitness by 10 % only.

Each workout required a stationary bike ride for 10 bouts of 60 seconds at approximately 90 % of maximal heart rate, with 60 seconds in between every exercise bout.

I do PEAK rides of 20 min on stationary 6 days a weak.

However, there is a con to exercising with these stationary bikes which is that users tend to burn fewer calories because of the laid back and comfortable riding position.

If you are riding an upright or a stationary bike, your experience will be the same as cycling on a real bicycle but in a familiar and controlled environment.

For those who might feel that riding outside is uncomfortable for them, there is always the case of stationary bike.

Both biking outside or using a stationary bike are great options - but be cautious when riding outdoors.

Riding a bike is an incredible exercise for your hips, thighs and glutes, whether you ride outside or indoors at a spin class or on a stationary bike.

When training indoors on a stationary I would typically ride for 90 minutes and work at 80 - 85 % of my max HR interspersed with short 2 - 3 minute hill climbing simulations every 10 - 15 mins that culminate at 90 - 95 % of max HR.

I would much rather spend 15 minutes sprinting hard on a treadmill and getting far greater results than somebody jogging or running on a treadmill or slow rides on a stationary for 45 - 60 minutes, 4 - 5 days a week.

Stationary bicycling — Because your growing belly can affect your balance and make you more prone to falls, riding a standard bicycle during pregnancy can be risky.

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Thanks to a $ 880,000 federal grant, the district was able to buy virtual active technology equipment such as treadmills that guide students on runs through cities around the world and stationary bikes that they can ride up a mountain.

The slip rings are solid brass or copper rings that have stationary spring - loaded carbon brushes riding on them.