Sentences with phrase «roll legs down»

To release, support your back with your hands and slowly roll legs down one vertebrae at a time.

Not exact matches

Because we sit on seats that roll up and down a slide, and our legs go from bent up into our chests to squeezing down straight out and hard against the deck of the boat with each stroke, we have ample opportunities each row for the boys to get caught.

Perhaps a blazer, half - tucked button down, and men's shorts with pant legs slightly rolled... sounds good in my head at least:)

Project Pomona Jeans are wonderful for babywearing - I simply roll the cuffs down, and they keep his legs covered and warm.

Why RTB socks rock for baby: - Cuffs are comfortable and designed not to roll down or twist so the socks stay up and stay on - Ribbed panels at the ankle and arch help keep socks in place - Keeps entire leg warm in strollers and carriers - Fashionable alternative to tights - Perfect for babywearing, cloth diapering, and potty training especially EC» ing - No - skid grips on soles give traction as well as identify the sock's size - Available in sizes 0 - 6 months through 6 - 8 years

Once baby is snoozing, gently and slowly remove the roll and ease his legs down to the mattress.

If he still slumps down, put a rolled diaper between his legs behind the crotch strap.

He rolls back to front (not front to back yet), sits unassisted for a minute or two if propped up, will put weight on his legs if I hold him, and will go into the tucked position (grab his feet if I help him) and will stay tucked for a few seconds before his legs slam back down to the ground and his arms go out to that «T» formation.

You can wear these leggings over your growing belly or roll the top down under your bump for snug support.

Place your pillow a bit further down from the bed head and far enough into the bed so that your baby will have room for their legs and won't roll off the bed if you let them go

The extra leg length isn't a problem - they look super cute rolled up, and I like that I can roll them down to cover his ankles when he's in the baby carrier or stroller.

From here, slowly roll down to your lower back as your legs extend forward and long, and your arms extend out to the sides.

Slide your leg up and down along the roller, moving it from the top of the knee to the base of the hip.

According to the U.S. Centers for Disease Control and Prevention, babies begin to voluntarily push down with their legs when their feet are on a hard surface around 4 months of age; they may also be able to roll over from their tummy to their back at this time.

Lower down and roll to your left side, keeping your legs straight, feet together (3).

Runner's World recommended you put a foam roller under your right calf, cross the left leg over the right, put your hands palms - down on the floor behind you and roll back and forth between the knee and ankle, never rolling on the joints.

Keeping your hips open and right leg turned out slightly, move your body from side to side so that the roller is moving from your hips and upper leg all the way down to your knee.

Once you're there, roll up and down the hip area only, no need to run down your entire leg with this one.

Then lie down on the floor so that the roller is directly under the tops of your legs.

Once you've gotten into a comfortable position, use your legs and roll up until the foam roller is at the lower part of your lat, and then roll back down until the roller is back at your armpit.

Keeping your legs bent and your feet planted firmly on the floor in front of you, slowly lie down backwards until you are lying with the roller resting beneath your upper back (around where the shoulder blades are).

Start with your legs bent as you'll be using these to help push your body up and down the roller to hit the lat muscle properly.

The how - to: Holding the rolling pin handles, gently apply pressure as you roll up and down each leg, focusing on areas that feel particularly tight or sore.

When in this position, lean to the side of whichever leg is crossed and roll up and down.

Slowly roll down your leg all the way to the calves, and then roll slowly back.

Flow back down to the ground by squatting slowly, lowering so deep that you can roll right onto your back and swing your legs up to do it all again (it's a really fun move — and great for draining the lymphatic system).

Facing down on the ground with one leg to the side, place a foam roller under inside of your other thigh.

Lie face down on the ball and roll forward until you're resting on your forearms, legs straight and toes resting on the floor.

Pilates roll ups (lay outstretched on floor, roll up slowly until you fold over your legs and touch toes, slowly roll back down)

Be sure to keep the legs on the floor and don't let them fly up as you roll down.

Roll down as you lower and circle your legs around to the left, taking the hips up as you go up on the left side.

Legs can come back over as you roll down.

The leggings can be worn over your belly or you can roll them down for a close and comfortable fit through your pregnancy and beyond.

Position the foam roller perpendicular to the extended leg and lift yourself onto the roller until you can roll the length of the adductors towards your groin area, down to above your knee.

Release the support of your low back and roll your spine all the way down to the ground, extending the legs long.

Calves: Sit down, placing the foam roller perpendicular to one calf (lower part of your leg).

Enjoy drizzly day hikes in the Smokies with these stretch pants that feature convertible roll - up legs, articulated knees for improved range of motion and a contoured waistband for a smooth fit (even when you bend down to tie your boots).

To get them on, I suggest folding the waistband down, skim the legging over the hip and then roll it back up.

What I really love about leggings other than they're available in different prints, colors, and textures which makes them fun to wear, is the fact that they're very stretchy and you can just easily roll them down when your belly gets bigger to give you room to breath.

Not only are high - waisted leggings insanely comfortable, they wear really well during workouts (read: they don't dig into my guts and roll down into a weird lump that I have to constantly keep fixing), and they're usually the most flattering.

If you think your legs will get hot, you can roll the stockings down or you don't have to wear them.

Straight legs; boyfriend fit may be rolled up or down.

Tapered pant legs deliver a slouchy skinny fit with slight whiskering, rolled hems and feature distressing down both legs, as well as on the back pockets.

Among many others, the scene with The Dude morphed onto a bowling ball and rolling down the lane - between the legs of a horde of beautiful women - and to some groovin» music - may be the funniest and most surreal thing I've ever seen in film.

Little leg room as the driver Little leg room as any passenger Only a 2 door so getting children in the back seat is hard A / C is under powered No power locks No power windows Rear windows do not roll down No overdrive (only 4 speed automatic) Engine is underpowered

The LS F - Sport is more comfortable blasting down an interstate where its V - 8 can stretch its legs, slingshotting around a cloverleaf off - ramp where the suspension can settle, and tackling the smooth corners and rolling hills of wine country's flowing B - roads where the differential take care of balancing power and grip.

Laboring up the stairs on his crutch, he pitched one - legged down the long hallway, shutting all the other bedroom doors while Stillman rolled mats against the thresholds to stop the drafts.

Nice solid bitch with good head, deep body, nice double coat, good topline, 4 good legs, moves well just too much roll from the neck down.

All of the skin from her elbow down was pulled off and down her leg - like rolling down a sock.