Sentences with phrase «roll over your joints»

• Never roll over your joints (meaning things like your knees, elbows, etc.).

Not exact matches

Runner's World recommended you put a foam roller under your right calf, cross the left leg over the right, put your hands palms - down on the floor behind you and roll back and forth between the knee and ankle, never rolling on the joints.

As a former athlete, I can tell you there are many advantages of barefoot or «zero heel» shoes (quicker acceleration due to simple physics / range of motion, less ankle sprains because there is no «ledge» for you ankle to roll over), but most importantly, as we get older it's better for our joints and low back.

At first they decide to try and bond with their new neighbors, bringing over a peace offering in the form of a perfectly rolled joint and trying their damnedest to be cool (the walk over to the house accompanied by slow motion and a hip hop song might be expected, but it still totally works).

The ride on these run - flat tires is just terrible; it's rough and tumble over bumps and road joints and loud just rolling down smooth expressways.

Chassis KW coil overs Variant 3 KW club sport suspension with alloy top mountings Eibach billet spacer pack with titanium wheel nuts Eibach front and rear «hollow» light weight anti roll bars GTC rose jointed top arms 400 mm Top Secret Big Brake conversion front and rear (This is only used for Road and track use not Drag)

As a consequence, it was possible to reduce the bearing rigidity, which has a positive effect on the chassis» tyre / road contact characteristics and rolling characteristics — for example when driving over expansion joints running across the road.

Tundra and Sequoia owners have complained that the bad ball joints have made their vehicles lose control, roll over and even collapse onto their wheels.

Chassis Front: coil over struts Front lower control arms with extended ball joint and delrin bushing kit FR adjustable front swaybar Caster / Camber plates Rear: coil over shocksTubular lower control arms with spherical bearings FR Swaybar EPAS with unique Ford Racing calibration FIA Spec 6 point roll cage Dynamic 3 way adjustable dampers Wheels: Front 9» x 19» M -1007-DC199LGB; Rear 10» x 19 «M -1007-DC1910LGB

Throughout its production run, engine choices included the AEC - based TL12, a straight carry over from the preceding «stopgap» model Marathon range, The Rolls - Royce Eagle 265/300 and the Cummins 290 L10 and 14 - litre 350 coupled to a Spicer or Eaton transmission, although all versions produced a distinctive whine from the propshaft knuckle joint when approaching 60 mph (97 km / h).

Like all dogs, they need their nails trimmed at least once a month if not twice to ensure they stay short, as long nails can make walking difficult and can cause joint problems in the future if their paws are forced to roll over onto nails instead of the front of the pads on the paws.

Tourism Australia will spend A$ 40 million over the next six months rolling out the new campaign - starting in the US with a joint campaign with Virgin Australia and then across other key international markets, including the UK, China, Japan, South Korea, Singapore, Indonesia, India, Malaysia and New Zealand.