«One of the best egg preparations for redeeming dinner is
a rolled omelet.
We're talking a baked,
rolled omelet filled with bacon, green chilies and cheese, topped with an easy - to - make California Avocado Salsa Verde and even more fresh California Avocado.
Preparation: 15 minutes Cook Time: 10 minutes Serves: 4 This Baked
Rolled Omelet filled with Bacon, Green Chilies and Cheese and topped with California Avocado Salsa Verde is totally THE BOMB!
Today I'm sharing my recipe for Korean
rolled omelet or gaeran mari.
Carefully
roll the omelet onto its side and let cook for about 30 seconds.
Lift the long end of the parchment paper and tightly
roll the omelet to create a long cylinder.
Roll the omelet wraps gently and cut it in half.
Not exact matches
Shimmy the pan so the
rolled portion of the
omelet slides away from the center.
Let brown for a few seconds and then
roll out the
omelet onto a plate.
I've been using these
rolled oats in breads, but this morning I made a pot of oatmeal in an attempt to add some variation to my
omelet yogurt
omelet cycle... I added some PB Fit to the boiling water when I added the oats.
Find delicious, fast, easy and healthy breakfast recipes including
omelets, smoothies, pancakes, waffles, French toast, crepes, muffins, donuts, oatmeal, cereal, granola, scrambled eggs, fried eggs, frittatas, bagels, toast, sweet
rolls,...
And the main dish, a Spring
Omelet Roll presented eggs in a way I've never had before.
Once the
omelet is
rolled and all the way at the other end of the pan, tip the pan over onto the center of a plate, using your spatula to help you get the
omelet to sit seam side down.
With your spatula, finish
rolling up the
omelet, then tip the skillet up and over the plate, using the spatula to help you flip over the
omelet so it sits seam side down on the (warmed) plate.
Starting at the edge closest to you, use your spatula to gently
roll up the
omelet at about 1 1/2» intervals.
Holding the skillet handle in your left hand at a slight angle, tilt the pan away from you and gently begin coaxing your
omelet into a
roll.
This will help the bottom of the
omelet finish cooking (translation: easier
rolling) without running the risk of overcooking the whole caboodle.
Think amazing risotto seared on the bottom so it forms a crust, so it can be
rolled into an
omelet shape.
butter, then continue
rolling up
omelet and turn out onto a plate, seam side down.
I've packed little bites of veggie
omelet, peanut butter and honey sandwiches, and these whole wheat carrot and hummus
rolls.
Some quick options include a veggie, herb, and avocado
omelet with a side of fruit; muesli made with fruit, nuts,
rolled oats, and cinnamon mixed with Greek yogurt; or a smoothie made with fresh greens, other veggies, fruit, protein powder, almond milk, and fresh ginger root.
Breakfast Ham and egg white
omelet (1 to 2 whole eggs, plus additional whites), oatmeal (plain
rolled oats) topped with ground flaxseeds and strawberries Snack — Protein Energy Bar
The
omelet roll was soft and fluffy with just enough tang from a small bit of Dijon mustard.
And the main dish, a Spring
Omelet Roll presented eggs in a way I've never had before.
In contrast, a vegetable
omelet with a cup of coffee or tea provides ample fuel to keep the brain firing all the way to lunch, when recharging with a palm - sized portion of protein such as chicken or fish, along with a colorful salad topped with an olive oil - based dressing, can keep you
rolling strong.
This time, I went with the cheese
omelet option, which was served with a side of fruit, yogurt cup and a bread
roll.
The mechanics of egg
rolling, egg bouncing, and egg hatching are so well done and fun to execute that they infuse the whole
omelet - er, game - with deliciousness.