Sentences with phrase «rolled on a tennis ball»

She complained of spasms on the right side of her low back and she often rolled on a tennis ball to relieve the pain.

Not exact matches

Take a large tennis size ball sprinkle a little flour on a board and roll the dough into a thin large circle.

To perform it, simply seat in a chair, place the arch of your foot on a tennis ball on the ground and roll it back and forth.

All of this is accompanied with wraps, heating pads, and my mother's famous tennis ball invention which, when rolled on at the exact right angle, can hit a trigger spot and provide some temporary relief.

Keep a tennis ball under your desk and roll it under your foot every hour on the half hour.

Before I ever heard of foam rollers, I sometimes got so desperate that I used random household objects (like a tennis ball, a paper towel rod) to try and work out that spot on my back.

Use tennis balls on each side of your spine and roll down the spine into the sacrum, hips, and glutes.

Use a tennis ball or foam roller to manipulate your precious, hard - working muscles on a daily basis.

Look it up on youtube you can use a tennis ball if you don't have a roller, and bonus doing some rolling will make stretching easier!

Sometimes I get so desperate for a massage, I put a tennis ball on the floor and roll each knot over top of it.

Wordsearches are: Australian Rules Football Ball Sports Baseball Teams Bobsleigh Bodybuilding Boxing Cricket Cricket: Betting Cycling Darts Dominoes Extreme Sports Figure Skating Fishing Football Golf Gymnastics Ice - skating Horse Racing Judo Karate Kickboxing London Marathon Marathon Martial Arts Mountain Biking Mountaineering Olympics Orienteering Pinball Polo Roller Skating Rugby Union Beginning with S School Sports Skating Skiing Snowsports Squash Surfing Swimming Synchronised Swimming Table Tennis Tennis Walking Winter Sports Yoga Yoga Positions Yoyo Sports Equipment Powerpoint so can be used on the board or printed as a worksheet.

There is a pocket for a roll of dog poop bags and on the other side there is a mesh pocket to hold a tennis ball.

When she's not exploring and taking on any tennis ball that rolls her way, she's napping with her sister who lives just across town.

As this is a very small house, there is no cracking on the walls or ceiling to indicate this issue inside, nor is the floor badly sloped so you can tell without using a level (the rooms are small), and now I wish I had crawled on my belly into the very low crawl space prior to making the offer or at least brought a tennis ball to see how it rolls.