Glycemic response to malted, popped and
roller dried wheat - legume based foods in normal subjects
Not exact matches
Mix in 2 cups
rolled oats, 1 cup each chopped nuts and
dried fruit, and 2 tablespoons
wheat germ.
Rolled Oats, Canola Oil, Maple Syrup, Honey, Milk, Almonds,
Wheat Flakes, Rye Flakes, Zante Currants, Sugar, Vanilla Extract,
Wheat Bran,
Dried Cranberries,
Dried Blueberries, Ground Cinnamon, Ground Nutmeg, Ground Cloves, Sunflower Oil
1 tablespoon vegetable oil 1 1/4 cups
rolled oats 1 1/4 cups chopped toasted walnuts 1/2 cup oat bran 1 1/2 cups puffed cereal you like, pounded into smallish bits (I used Barbara's Peanut Butter Puffins and Shredded
wheat, both with success) 1 cup
dried cranberries, coarsely chopped 3 pieces of
dried crystallized ginger, finely chopped 1 cup brown rice syrup 1 teaspoon pure vanilla extract 1/2 teaspoon salt
I attempted to make them with whole
wheat tortillas but they are too
dry and crack when u
roll.
Ingredients: - cooking spray -1 / 2 cup whole
wheat flour -1 / 2 cup all - purpose flour - brown sugar, to taste -2 1/2 tsp baking powder -1 / 4 tsp salt -1 cup
rolled oats -1 cup soy milk -1 / 4 cup extra virgin olive oil -1 egg -1 1/2 tsp vanilla extract -1 1/2 tsp cinnamon -2 handfuls of
dried cranberries -1 small apple, diced -1 banana, diced
Take a large portion of the dough, dust it lightly with
dry wheat flour and
roll it into a large thin sheet with a
rolling pin.
GRANOLA (WHOLE GRAIN
ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT], WHOLE GRAIN
ROLLED WHEAT, SOYBEAN OIL, WHOLE
WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, NONFAT
DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE, SUGAR, MALTED BARLEY FLOUR, SALT), PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), INVERT SUGAR, PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE,
DRY WHEY, DEXTROSE, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, VANILLIN [ARTIFICIAL FLAVOR]-RRB-, CORN SYRUP SOLIDS, GLYCERIN.
Salt 1 1/2 Cups White Flour 1 Cup Whole
Wheat Flour 1/2 Cup Rye Flour 1/4 Cup *
Rolled Oats 1/2 Cup nonfat
Dry Milk Powder 1/4 Cup
Wheat Germ (optional) 1/4 Cup Cornmeal 1/4 Cup Millet (optional) 1/8 Cup Ground Flax Seed (optional) 2 1/4 tsp Active
Dry Yeast
Tortillas are basically a combination of corn or
wheat flour, water, shortening, and salt that are made into a dough,
rolled out, and
dry - fried on a skillet or comal.
Almond Chocolate Chip Coconut Cookies with
Dried Coconut Recipe Amazing Coconut Carrot Cake with
Dried Coconut Recipe Apple Coconut Carrot Bran Muffins with
Dried Coconut Recipe Banana Coconut Cake with
Dried Coconut Recipe Bread Machine Honey Glazed Coconut - Cinnamon
Rolls with
Dried Coconut Recipe Brandied Coconut Apple Walnut Bread with
Dried Coconut Recipe Carrot - Apple Fall Muffins with
Dried Coconut Recipe Carrot Cake with Coconut Flour and
Dried Coconut Recipe Carrot Coconut Muffins Recipe with
Dried Coconut Chewy Coconutty Cookies with
Dried Coconut Recipe Chewy Coconut Oatmeal Raisin Cookies Recipe with
Dried Coconut Chewy Homemade Granola Bars with
Dried Coconut Recipe Chocolate and Orange Coconut Macaroons with
Dried Coconut Recipe Chocolate Coconut Gluten Free Protein Bar with
Dried Coconut Recipe Chocolate Dipped Eggless Macaroons with
Dried Coconut Recipe Chunky Monkey Super Omega - 3 Energy Bars with
Dried Coconut Recipe Coconut Almond Breakfast Bars with
Dried Coconut Recipe Coconut Almond Granola with
Dried Coconut Recipe Coconut Apple Bake with
Dried Coconut Recipe Coconut Apple Crisp with
Dried Coconut Recipe Coconut Banana Cream Pie with
Dried Coconut Recipe Coconut Banana Muffins — No Sugar & Gluten Free with
Dried Coconut Coconut Chocolate Chip Cherry Cookies with
Dried Coconut Recipe Cinnamon Almond Walnut Pecan Coconut Raisin Trail Mix with
Dried Coconut Recipe Coconut Cranberry Granola with
Dried Coconut Recipe Coconut Cream Blonde Macaroons with
Dried Coconut Recipe Coconut Crumble Topping Recipe with
Dried Coconut Coconut Crunch Muffins with
Dried Coconut Recipe Coconut Dishpan Cookies with
Dried Coconut Recipe Coconut Flour Chocolate Chip Cookies with
Dried Coconut Recipe Coconut Fruit Muffins with
Dried Coconut Recipe Coconut Granola with
Dried Coconut Recipe Coconut Granola III with
Dried Coconut Recipe Coconut Hush Puppies with
Dried Coconut Recipe Coconut Lime Oat Bars with
Dried Coconut Recipe Coconut Macaroon Granola with
Dried Coconut Recipe Coconut Meringue Cream Pie with
Dried Coconut Recipe Coconut Oil Espresso Oatmeal Cookies with
Dried Coconut Recipe Coconut Orange Macaroons with
Dried Coconut Recipe Coconut Peanut Butter Cookies with
Dried Coconut Recipe Coconut Pumpkin Custard with
Dried Coconut Recipe Coconut Pumpkin Granola with
Dried Coconut Recipe Coconut Rhubarb Walnut Bread with
Dried Coconut Recipe Coconut Treasure Cookies with
Dried Coconut Recipe Coconutty Almond Cookies with
Dried Coconut Recipe Coconutty Cinnamon Banana Bread with
Dried Coconut Recipe Cranberry Chocolate Coconut Granola Bars with
Dried Coconut Recipe Cranberry Coconut Cookies with
Dried Coconut Recipe Crispy Juicer Pulp Coconut Crackers Recipe with
Dried Coconut Date - Sweetened Granola with Peanut Butter, Coconut, and
Dried Fruit Recipe Delicious Gluten & Oat Free Granola Bars with
Dried Coconut Recipe Double Coconut Chocolate Chip Cookies with
Dried Coconut Recipe Easy Coconut Macaroons with
Dried Coconut Recipe Flour Free Coconut Cookies with
Dried Coconut Recipe Fruit and Nut Breakfast Cookies with
Dried Coconut Recipe Gluten Free Applesauce Cookies with
Dried Coconut Recipe Gluten Free Apple Crisp with
Dried Coconut Recipe Gluten Free Blueberry - Peach Baked Oatmeal with
Dried Coconut Recipe Gluten Free Chocolate Chip Banana Coconut Muffins with
Dried Coconut Recipe Gluten Free Coconut Almond Cookies with
Dried Coconut Recipe Gluten Free Coconut Almond Getaways with
Dried Coconut Recipe Gluten Free Coconut Cookies with
Dried Coconut Recipe Gluten Free Coconut Chocolate Chip Cookies with
Dried Coconut Recipe Gluten Free Coconut Chocolate Chunk Scones with
Dried Coconut Recipe Gluten Free Coconut Dishpan Cookies with
Dried Coconut Recipe Gluten Free Coconut Fudge Cupcakes with
Dried Coconut Recipe Gluten Free Coconut Macadamia Banana Muffins with
Dried Coconut Recipe Gluten Free Coconut Mango Rugelach with
Dried Coconut Recipe Gluten Free Coconut Sweet Bread Recipe Gluten Free High - Protein Coconut Flour Breadmaker Bread with
Dried Coconut Recipe Gluten Free Marzipan Cake with
Dried Coconut Recipe Gluten Free Peanut Butter Coconut Cookies with
Dried Coconut Recipe Gluten Free Poppy Seed Apple Coconut Loaf with
Dried Coconut Recipe Gluten Free Pumpkin Cheesecake Bars with
Dried Coconut Recipe Gluten Free Pumpkin Coconut Macaroon Cookies with
Dried Coconut Recipe Gluten Free Pumpkin Delight Muffins with
Dried Coconut Recipe Gluten Free Toasted Coconut & Banana Mini Muffins with
Dried Coconut Recipe Gluten Free Toasted Coconut Ginger Blondies with
Dried Coconut Recipe Grain Free Coconut Lemon Blueberry Pound Cake / Bread with
Dried Coconut Recipe Grain Free Coconut Granola Recipe with
Dried Coconut Grain Free Lemon Coconut Cut - Out Cookies with
Dried Coconut Recipe Grain Free Pumpkin Spice Granola with
Dried Coconut Recipe Granola and Coconut Cream Bark with
Dried Coconut Recipe Healthy Carrot Oatmeal Bites with
Dried Coconut Recipe Lemon Coconut Muffins with
Dried Coconut Recipe Lemon Cranberry Coconut Muffins with
Dried Coconut Recipe Light - as - a-Feather Breakfast Muffins with
Dried Coconut Recipe Oatmeal Coconut Cookies with
Dried Coconut Recipe Oatmeal Pumpkin Coconut Cookies with
Dried Coconut Recipe Orange Coconut Cookies with
Dried Coconut Recipe Orange Coconut Scones with
Dried Coconut Recipe Peanut Butter Coconut Cookies with
Dried Coconut Recipe Pumpkin Coconut Muffins with
Dried Coconut Recipe Pumpkin Coconut Oatmeal Bars with
Dried Coconut Recipe Quick Gluten Free Coconut Muffins with
Dried Coconut Recipe Raspberry Chocolate Coconut Steel Cut Oat Muffins with
Dried Coconut Recipe Simple Chocolate Coconut Squares with
Dried Coconut Recipe Spiced Coconut Crunch with
Dried Coconut Recipe Super Moist Zucchini Coffee Cake with
Dried Coconut Recipe Super Nutty Granola Crunch with
Dried Coconut Recipe Trail Mix Pie with Coconut Oil Crust and
Dried Coconut Recipe Triple Coconut Oatmeal Cookies with
Dried Coconut Recipe Tropical Coconut Oil Granola with
Dried Coconut Recipe Vanilla Bean Coconut Macaroons (Egg and Nut Free) with
Dried Coconut Recipe Vanilla Flecked Coconut Macaroons with
Dried Coconut Recipe Whole
Wheat Banana Coconut Bread with
Dried Coconut Recipe Whole
Wheat Coconut Oil Banana Bread with
Dried Coconut Recipe Whole
Wheat Date Muffins Recipe with
Dried Coconut Whole
Wheat Toasted Coconut Banana Muffins with
Dried Coconut Recipe
* 1/2 cup / 125 g rye flakes (I couldn't find these so I used
rolled oats * 1 cup / 100 g
rolled oats * 1/2 cup / 65 g raw pepitas (I used chopped raw pecans instead) * 1/4 cup / 15 g
wheat bran (I used ground flax seeds instead) * 1/4 teaspoon kosher salt (I used fine sea salt) * 1/2 cup / 25 g unsweetened coconut flakes * 1/4 teaspoon ground cinnamon (optional) * 1/4 cup / 60 ml honey, plus more for serving * 2 tablespoons coconut oil or extra virgin olive oil * 1/2 cup / 60 g chopped
dried mango (I used organic, unsweetened
dried mango)
Dry ingredients in one bowl: whole
wheat white flour (I didn't have whole
wheat white BREAD flour but I was just hoping that's what the recipe really implied),
rolled oats, organic cane sugar (which I shockingly have in abundance), brown sugar, baking powder, baking soda, salt, and cinnamon.
1 tablespoon olive oil 1 medium onion, finely chopped 1/2 medium green bell pepper, finely diced 1 - pound can pinto beans, drained and rinsed 1/4 cup
wheat germ 1 cup thick tomato sauce or pureed tomatoes 1 tablespoon soy sauce 1 teaspoon brown rice syrup 1 teaspoon chili powder 1 teaspoon paprika 1/2 teaspoon
dried basil 6 whole - grain
rolls
Homemade Whole Grain Bread vegetarian, soy - free, peanut - free, tree nut - free, seed - free, shellfish - oil, fish - free, nightshade - free, bean & legume - free Ingredients: 2 cups water 1/3 cup cracked
wheat or cracked rye (I used a mixture of the two) 2 Tbsp canola oil 2 Tbsp molasses 1 package active
dry yeast 1 cup
rolled...
Ingredients: Grain Blend (100 % Whole
Wheat Flour,
Rolled Oats, 100 % Whole Oat Flour, Oat Fiber,
Wheat Protein Isolate), Brown Sugar, Palm Oil,
Dried Apples, Natural Flavor, Non-Fat
Dry Milk, Egg Whites, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Xathan Gum, Natural Enzymes.Contains:
Wheat, Milk & Eggs.
Ingredients: Whole Grain
Rolled Oats, Milled Cane Sugar, Vegetable Oil (Canola and / or Safflower and / or Sunflower Oil), Rice Flour, Cornstarch, Flax Seed, Honey, Freeze
Dried Blueberries, Barley Malt Syrup.Contains: May contain traces of other tree nuts,
wheat, milk, eggs and soy.
Mix some
dry ingredients (
rolled oats, flax seed,
wheat bran, cereal) with
dried fruits and nuts (cherries, cranberries, blueberries, raisins, almonds, walnuts, macadamia) and drizzle in some wet ingredients (honey, maple syrup, agave nectar, peanut butter).
2 cups whole
wheat pastry flour 3/4 cup unrefined sugar, you can use honey as well 4 tablespoons
wheat germ 4 tablespoons
wheat bran 3 teaspoons aluminum free baking soda 2 teaspoons ground cinnamon 3 cups
rolled oats 1 1/2 cups
dried cranberries 2 cups low - fat milk 1/2 cup olive oil 2 teaspoons vanilla extract 2 eggs 1 cup boiling water
Yield: 32 Servings 3 cups of old - fashioned
rolled oats 1/2 cup almond flour 1/4 cup sorghum flour or whole
wheat flour 1/2 cup oat bran 1/2 cup ground flaxseed 1/2 cup roasted, chopped almonds 1/2 cup
dried blueberries 1/2 cup chopped,
dried cranberries 1/2 teaspoon salt 1 cup agave nectar 1/3 cup natural almond butter, stirred well before measuring 1/4 cup Almond Breeze 2 teaspoons pure vanilla extract Directions Preheat the oven to 325 °F.
1 box Kashi
wheat biscuits (16 ounce) 1 box Nature's Path Multi-grain Oat Flake Cereal 1 box Kashi 7 - grain nuggets, or Ezekiels 2 1/2 cups quick - cooking
rolled oats 1 1/2 cups oat bran 4 cups freeze -
dried berries (mix of raspberries, blue berries, strawberries) 1/2 cup ground flax seeds
Just to name a few types of flour you can make: Use almonds to make almond flour,
dried quinoa for quinoa flour, uncooked old - fashioned
rolled oats for oat flour, and
wheat berries for
wheat flour.
Alto Adige Speck Wrapped Melon and Baby Greens Aranitas Con Mojo ~ Shredded Green Plantain Fritters with Garlic Onion Sauce Bacon Wrapped Dates with Chorizo and Goat Cheese BBQ Bacon Wrapped Shrimp Blue Baby Potato Salad Deconstructed Caramelized Onion and Brie Mini Croissants Cheddar Garlic Crackers with Parsley & Pecans Cheesy Mini Biscuits with Sun -
Dried Tomato Pesto Corn Bread Tartlets with Ricotta and Tomato Crispy California Avocado Taco with Chipotle Corn Relish Danish Smorrebrod ~ Herring & Apples on Rye DIY Gyoza Wrappers Empanadas ~ Sweet Potato and Turkey with Mango Chutney Dipping Sauce Fried Green Tomatoes with Tomato Brown Sugar Chutney Garlic Buttered Crostini with Rustic Kale Pesto Gooey Cheddar Bread Hawaiian SPAM Musubi Jumbo Lump Crab Cakes with Jalapeno Cilantro Crema Kalamata Olive & Sun -
Dried Tomato on Pesto Toasts Kalamata Olive Tapenade and Ricotta Crostini Kalamata Olive Tapenade II Maple - Pecan Bread Mini Lemon Tartlets Mushroom and Spinach Quiche with Shredded Potato Crust Mushroom Stuffed Duchesse Potato Skins Parmesan Panko Zucchini Fries Pecorino Potato Pops with Smokey Chipotle Sauce Peruvian White Fish Ceviche with Aji Amarillo Peppers Roasted Shrimp and Pineapple Salad Savory Bread Toasts with Alta Badia Cheese Scallion Pancakes Korean - Style with Lemon Soy Dipping Sauce Shrimp Salad Sandwich with Spicy Lime Aioli Smoked Salmon Tomato Cups Spanikopita with Filo, Spinach and Feta Cheese Spicy Grilled Shrimp with Green Yuzu Kosho Pesto Spicy Korean BBQ Turkey Sliders with Sesame Ginger Slaw Spicy Sausage Pizza Stuffed Mushrooms Spinach Crepe Spirals with Cream Cheese, Sun -
Dried Tomatoes & Pine Nuts Spinach Dip ~ The Best on the Planet Spirited Fruit and Cheese on
Wheat Crackers Spinach & Feta Quiche with Kalamata Olive Tapenade Spring
Rolls with 8 Dipping Sauces Summer Savory Stuffed Mushrooms Three Cheese Stuffed Puff Pastry Pinwheels Tomato Bruschetta
Crust: 1/2 cup
rolled oats 3 tablespoons sesame seeds 1 cup whole
wheat pastry flour or white whole
wheat flour 1/2 teaspoon baking powder 3/4 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon sweet paprika 1/2 teaspoon
dried oregano 1/3 cup plain soy milk 1/3 cup extra virgin olive oil
Asparagus, Mushroom, Brioche «Hole in One» Salad with Truffle Cream Vinaigrette Asparagus and Tomato Salad with Warm Ham Vinaigrette Beet, Red Cabbage & Carrot Salad with Seeds, Currants and Orange Pomegranate Molasses Dressing Black Rice, Butternut Squash, Orange & Cashew Salad Blue Baby Potato Salad Butternut & Quinoa with Lemon & Honey Caesar Salad with Parmesan Croutons Carrot Salad with Moroccan Spices Cauliflower Steak with Mushroom Ragout & Hee Hee Chicken and Potato Crisp Salad with Watercress and Dijon Vinaigrette Confetti Salad with Carrot Juice Vinaigrette Crispy California Avocado Taco with Chipotle Corn Relish Cumin Garlic Roasted Carrots and Avocado Salad with Citrus Dressing, Arugula and Sesame Seeds Fennel Romano Coins & Salad Greens with Buttermilk Sriracha Dressing Flageolet, Nectarine & Tomato Salad with Ginger, Lime & Pistachios Fried Tomatillo Wedges with Apple Ham Vinaigrette & Cilantro Lime Aioli Goat Cheese Buttermilk Dressing with Orange - Chili Croutons Grilled Corn, Zucchini, Red Pepper and Potato Salad with Red Wine Vinaigrette Grilled Halloumi Cheese & Watermelon Salad with Basil Mint Sauce Grilled Zucchini with Anchovy Garlic Caper Sauce Italian Chopped Salad Mango & Banana Salsa with Talapia Nectarine & Corn Salad with Lime Ginger Cilantro Vinaigrette Orange, Pea and Leek Salad Orange Slices Salad with Avocado Green Olive Salsa Papaya, Pineapple and Avocado Salad Pear, Blue Cheese & Watercress Salad Poached Egg, Prosciutto and Asparagus Salad with Romesco Sauce Quinoa Salad with Pistchios and
Dried Apricots, Orange, Rice Vinegar and Sesame Oil Red Lentil, Carrot & Avocado Salad Red Potato and Green Bean Salad with Goat Cheese Buttermilk Dressing Rice, Chicken, Asparagus, Avocado Salad with Cilantro Puree Vinaigrette Roasted Shrimp and Pineapple Salad Shrimp Salad Sandwich with Spicy Lime Aioli Shrimp Salad Thai Style with Gula Jawa Sliced Chicken Salad with Zucchini Ribbons, Avocado, Oranges & Dijon vinaigrette Smoked Salmon Tomato Cups Soba Noodle Salad with Ginger Peanut Dressing Spring
Rolls with 8 Dipping Sauces Thai Beef Salad Thousand Island Dressing, Homemade by Lynne Tofu & Soba Salad with Peanut Sauce Valencia Salad with Oranges, Serrano Ham and Manchego Cheese Waldorf Turkey Salad
Wheat Berry, Green Olive and Roasted Pepper Salad with Lemon Zest Vinaigrette
GRANOLA (WHOLE GRAIN
ROLLED OATS, BROWNSUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT], WHOLE GRAIN
ROLLED WHEAT, SOYBEAN OIL,
DRIED COCONUT, WHOLE WHEATFLOUR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, NONFAT DRYMILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOABUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE, SUGAR, MALTED BARLEY FLOUR, SALT), INVERTSUGAR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL.
3/4 cup whole
wheat or spelt flour 3/4 cup
rolled oats 1/4 cup
wheat germ or bran, or oat bran 1/4 cup unsweetened shredded coconut 2 tablespoons flaxseeds 3/4 teaspoon salt 1/2 teaspoon baking powder 1 cup chopped
dried sour cherries (or other
dried fruit) 3/4 cup chopped bittersweet chocolate 1/2 cup chopped, toasted pecans 3 ounces (3/4 stick) unsalted butter, melted (optionally browned) 1/2 cup brown sugar (dark or light) 2 eggs 1 1/2 teaspoons vanilla extract zest of 1 orange
Fregola is a beautiful, tasty Sardinian pasta made from hard durum
wheat flour -
rolled, sun -
dried, and toasted to a mix of shades of yellow, gold, and brown.
Whole grain oat flour, brown sugar, whole grain
rolled oats, whole
wheat flour, sunflower oil (with natural tocopherols added to preserve freshness), sugar,
dried blueberries, honey, almonds, flaxseed, white quinoa, steel cut oats, natural flavor, leavening agents (baking soda, calcium phosphate), soy lecithin, salt, cinnamon, cranberry juice concentrate, pecans.
2 cups
rolled oats 1 cup puffed millet of quinoa 1/3 cup raw pumpkin seeds 1/3 cup raw sunflower seeds 1/4 cup organic, sun -
dried goji berries (optional) 1/4 cup of
dried un-sweetened coconut strips 3 tablespoons chopped raw almonds 1/4 cup organic raisins 3 tablespoons chia seeds or
wheat germ 1 - 2 tablespoons of ground cinnamon / nutmeg (to taste)
Ingredients: Starter 200 g water 200 g white
wheat flour (bread flour) 1 tablespoon of your active sourdough starter (I used rye starter) Dough 380 g mashed baked pumpkin (I used hokkaido pumpkin)- * see the note below 300 g white
wheat flour (bread flour) 100 g whole grain spelt flour 150 g water 10 g salt Other Bran for coating
rolls Butter for greasing the pan 10 ice cubes to create steam in the first minutes of baking * My mashed baked hokkaido was very
dry.
1 1/4 cup water 2 tablespoons honey 2 tablespoons butter @ room temperature 1 tsp salt 3 cups of flour (we do 2 cups unbleached white, 1 cup whole
wheat pastry) 1/2 cup
rolled oats 1 tablespoons brown sugar 1 tsp cinnamon 2 1/4 tsp active
dry yeast (or, one package)
1 cup orange juice 1 cup
dried apricots 1/3 cup honey 1/2 cup walnut oil 1 1/2 cups
rolled oats 1 cup whole -
wheat flour 1/2 cup
wheat germ 1 1/2 teaspoons cinnamon 1/2 teaspoon sea salt 1 cup raisins 2/3 cup almond meal (finely ground almonds)
Think hardboiled eggs, cottage cheese, cheese & crackers, trail mix, edamame, hummus with pita bread, turkey and cheese
roll - ups... Veggies: Sliced cucumbers, cherry tomatoes (technically fruit but who's counting), small bell peppers with seeds removed... Fruit: Grapes, strawberries, blueberries, fresh pineapple wedges, melon, banana chips, prunes,
dried apricots... Grains: Mini pretzels, homemade muffins, whole -
wheat crackers, mini bagels with jam.
2 cups
rolled oats 1/2 cup brown sugar 1/4 cup
wheat germ 1/4 cup flaxseed meal 1 tsp ground cinnamon 1 cup all purpose flour 1/2 tsp sea salt 1 large egg, beaten 1/2 cup vegetable oil 1/2 cup honey 1 tsp vanilla extract 1/2 cup raisins (chocolate chips, cranberries or other
dried fruits or nuts)
4 oz (1 cup)
rolled oats 4 oz (1 cup) whole
wheat flour 1/2 tsp baking soda 1 tsp baking powder 3/4 tsp nutmeg 3/4 tsp cinnamon 8 oz (1 cup) mashed, cooked sweet potato 4 oz (1/2 cup) dark brown sugar 3 tbsp canola oil 2 tbsp
dried cranberries (optional — see note above recipe) 2 fl oz (1/4 cup) milk — use either whole milk, breast milk or formula 1 egg
Ingredients: Cooking spray, whole -
wheat flour, baking soda, ground cinnamon, light brown sugar, cinnamon, creamy or chunky peanut butter, eggs, canola oil, vanilla extract, barley flakes or
rolled oats,
dried cranberries,
dry - roasted peanuts, semisweet chocolate chips
2 cups
rolled oats 1 cup puffed millet of quinoa 1/3 cup raw pumpkin seeds 1/3 cup raw sunflower seeds 1/4 cup organic, sun -
dried goji berries (optional) 1/4 cup of
dried un-sweetened coconut strips 3 tablespoons chopped raw almonds 1/4 cup organic raisins 3 tablespoons chia seeds or
wheat germ 1 - 2 tablespoons of ground cinnamon / nutmeg (to taste)
Ingredients: 1/2 cup coconut oil (in solid form) 2/3 cup brown sugar, packed 1/2 teaspoon pure vanilla extract 1 large egg 3/4 cup whole
wheat flour (I like Bob's Red Mill Organic) 1/2 teaspoon baking soda 1/2 teaspoon ground cinnamon 1 1/4 teaspoons sea salt, divided 1 1/2 cups
rolled oats 3.5 ounces dark chocolate (1 bar), chopped (you can also use dark chocolate chips if you prefer) 1/2 cup
dried tart cherries 1/2 cup pecans, chopped (optional)
Rolled Oats 34 %, Whole
Wheat Flakes 32 % (
Wheat, Iodized Salt, Antioxidant - Soya Lecithin, Malt Extract & Baking Powder), Invert Syrup, Malted Corn Flakes 10 %, Raisins 3.5 %, Almonds 2.50 %,
Dried Cranberry, Musk Melon Seeds, Sunflower Seeds, Flax Seeds, Honey,
Wheat Bran, Oat Bran and Antioxidant (INS E322 - Soya Lecithin).
Unpolished whole
wheat flakes, Black rice flakes, Baked bhujia (Jowar, Cowpea, Bajra, Maize & Mixed pulses),
Rolled Oats, Spiced pumpkin seeds,
Dried cranberries, edible oil.
Rolled Oats 34 %, Whole
Wheat Flakes 32 % (wheat, Iodised Salt, Anti oxidant - Soya Lecithin, Malt Extract and Baking Powder), Malted Corn Flakes 10 %, Invert Syrup, Dried Cranberry, Sugar, Raisins 3.5 %, Almonds 2.50 %, Dried Blueberry and
Wheat Flakes 32 % (
wheat, Iodised Salt, Anti oxidant - Soya Lecithin, Malt Extract and Baking Powder), Malted Corn Flakes 10 %, Invert Syrup, Dried Cranberry, Sugar, Raisins 3.5 %, Almonds 2.50 %, Dried Blueberry and
wheat, Iodised Salt, Anti oxidant - Soya Lecithin, Malt Extract and Baking Powder), Malted Corn Flakes 10 %, Invert Syrup,
Dried Cranberry, Sugar, Raisins 3.5 %, Almonds 2.50 %,
Dried Blueberry and Honey
Ingredients • 1 1/2 C whole
wheat flour • 1 C unbleached all purpose flour • 1 1/2 C old fashioned
rolled oats • 1/3 C oat bran • 2 Tbsp milk powder • 1 1/2 tsp
dry baking yeast • 2 Tbsp chopped spearmint leaves • 1 1/2 C applesauce • 2 tsp green food coloring • ⅞ C water
Ingredients: 1 teaspoon olive oil + 1/2 teaspoon for brushing 2 tablespoons garlic, chopped (NYS farm product) 1 1/2 cup yellow onions, diced (NYS farm product) 2 pounds apples, small dice, not peeled (NYS farm product) 5 1/2 cups
dry white beans, soaked and cooked until tender (11 cups cooked)(NYS farm product) 4 cups chopped kale or spinach (if frozen, thaw and drain)(NYS farm product) 3 tablespoons fresh sage (optional)(NYS farm product) 2 cups quick
rolled oats 1 1/2 teaspoon salt 1/4 teaspoon pepper 1 teaspoon nutmeg (optional) 1 Delorio whole
wheat 22 ounce pizza dough or 18 x 12 inch rectangular whole grain pre-made crust 2 tablespoons sesame seeds
Ingredients: Soybean Hulls, Dehydrated Alfalfa Meal,
Wheat Middlings, Dehulled Soybean Meal, Flaked Peas, Steam -
Rolled Oats, Ground Flaxseed, Ground Corn, Corn Gluten Meal, Corn Distillers
Dried Grains with Solubles, Timothy Grass Hay, Flaked Soybeans, Puffed
Wheat, Ground
Wheat, Lignin Sulfonate, Dehydrated Banana, Dehydrated Carrots, Dehydrated Papaya, Calcium Carbonate, Salt,
Dried Plain Beet Pulp, Vegetable Oil, Ground Oat Groats, Yucca Schidigera Extract,
Dried Lactobacillus Acidophilus Fermentation Product,
Dried Lactobacillus Casei Fermentation Product,
Dried Enterococcus Faecium Fermentation Product,
Dried Bifidobacterium Bifidum Fermentation Product,
Dried Aspergillus Oryzae Fermentation Product, Torula
Dried Yeast, Potassium Sulfate, Magnesium Sulfate, Choline Chloride, Magnesium Oxide, Vitamin A Supplement, Vitamin E Supplement, Vitamin D3 Supplement, Apple Juice Concentrate, Potassium Chloride, Ground Steam -
Rolled Oats, DL - Methionine, Fructooligosaccharide, Algae Meal, Yeast Culture, Niacin Supplement, Vitamin B12 Supplement, Riboflavin Supplement, d - Calcium Pantothenate, Menadione Sodium Bisulfite Complex, Biotin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride,
Wheat Germ Meal, L - Ascorbyl -2-Polyphosphate, Zinc Sulfate, Ferrous Sulfate, Manganese Sulfate, Manganous Oxide, Copper Oxide, Copper Sulfate, Ethylenediamine Dihydroiodide, Potassium Iodide, Manganese Methionine Complex, Copper Lysine Complex, Zinc Methionine Complex, Cobalt Glucoheptonate, Cobalt Sulfate, Sodium Selenite, Aloe Vera Gel Concentrate, Color Added (Yellow 5, Yellow 6, Red 40, Blue 1, Titanium Dioxide).
20 Bathroom Storage Rack White Under Sink Pedestal Towels Stand Modern Shelves, 5 Pedestal Storage Unit, 3 Under Pedestal Sink Storage, 28 white rental chairs, Magic - Sculpt, kitty litter (Fresh Step, Swheat Scoop), Cast Aluminum Water / Feed Dishes, Signature Housewares Dual Pet Bowl Stand (Extra Small, Small, Medium, Large), Alter Eco Organic Royal Black Quinoa, Magic - Smooth, twist ties, Nylabones (Chicken Leg, Turkey Leg, Galileo, Knobby Bone), cast aluminum Nylabones (Barbell, Dura Chew Souper Size, Knobby Bone), industrial paper towel
roll, aluminum roof coating, various boutique citrus (blood orange, SUMO, Cara Cara, bergamot, clementine, mandarin, golden nugget tangerine, sultana, kumquat, grapefruit, pomelo, variegated Eureka lemon, etc.), Terry's Chocolate Orange — Dark, Ovation Dark Chocolate Mint Filled Crème a La Menthe Break Apart Ball, cantaloupes (and then later, mini watermelons) in Swiss melon carriers, Tummy Tub (Glitter Pink), aluminum armature wire, red net citrus bag, Johnson & Johnson Reach Cleanburst Cinnamon Waxed Floss, millet spray, shredded newspaper, cast aluminum chicken bones, cast aluminum cinnamon stick, cast aluminum orange stick, cast aluminum SpudWare cutlery (knife, fork), orange sticks, star anise, orange peels,
dried rose petals, Splat Ball Rocks, Watermelon Splat Ball, industrial sewing machine arms, Orbit Spearmint Chewing Gum, The Beebo (Orange, Aqua, Yellow), turned pine ball spindle, mint dental floss (Bianca, Colgate Total, Gore Travel Size Glide Floss, Johnson & Johnson Reach Mint Waxed, Johnson & Johnson Dentotape Ribbon Floss, LTV Reach Access, Oral - B Glide Pro-Health Comfort Plus, Oral - B Glide 3D White Whitening + Scope, Oral - B Complete Satin Tape, Oral - B Glide Pro-Health Deep Clean, Oral - B Glide Pro-Health Original, Oral - B Glide Pro-Health Clinical Protection, Oral - B Essential Cavity Defense, Well at Walgreens, Well at Walgreens High - Tech, etc.), Angel Soft with Pretty Prints, REP Band Level 1, plastic GREENWARE cups,
wheat pennies, change (dimes and nickels), Stressed Out Squeeze Stress Balls, beige extension cord, beige cable ties, 10 - gallon ICE ONLY Rubbermaid Brute.