Sentences with phrase «romaine lettuce contains»

Not exact matches

That's because lettuce, especially romaine lettuce, contains a phytonutrient called lactucarium, which is said to induce sleep, relieve pain and promote relaxation.

Folacin, or folic acid, is contained in leafy dark green vegetables (such as spinach and romaine lettuce), legumes and citrus fruit.

Health experts often recommend shunning it in favor of darker greens like spinach or romaine lettuce, which contain higher amounts of fiber and nutrients such as folate and vitamin K. It's a different story when it comes to water content, though: Crispy iceberg has the highest of any lettuce, followed by butterhead, green leaf, and romaine varieties.

A great way to incorporate it is into a salad that's already loaded with other nutritional fruits and vegetables, and pairing with a darker green, like romaine lettuce, which contains higher amounts of fiber and nutrients including folate and vitamin K.

Romaine lettuce also contains potassium which helps improve blood circulation, improved blood circulation helps remove waste products and bring oxygen to cells leaving your skin looking refreshed.

When building your juice, stick to lots of green, water - containing vegetables as your base — think cucumber, celery and romaine lettuce.

Foods like melons, cucumbers, romaine lettuce, celery, and tomatoes, all contain a lot of water — which helps to lubricate and boost digestion.

You can use packages of mixed salad greens s if they contain dark colored greens and are not comprised primarily of iceberg lettuce or romaine lettuce.

In writing about the great romaine lettuce E. coli outbreak of 2018, Forbes writes of the leafy greens: ``... it was harvested, put in boxes, shipped to another facility (or multiple ones), stored under refrigeration, washed, chopped, and then packaged in bags that may include plain romaine or various salad mixes (that could contain other lettuces or vegetables grown from other farms) that contained the romaine.