Sentences with phrase «rope cable attachment»

What you are basically doing here is grabbing a rope cable attachment and grabbing on to it facing the cable machine just about near the bottom rear end of your ears.

Not exact matches

You can perform it with a lat bar or rope attachment on a cable station.

Straddle a low cable pulley with a rope attachment so your feet are over the rope.

Starting Position: Begin by positioning a rope or handle attachment to the top part of a cable machine and grasp the rope or handle with one hand.

You can use a variety of different attachments to perform the cable curls including a rope, a straight bar, or rotating cable handles, for your second exercise, you he best is if you do it with a curve bar.

Starting Position: Attach a rope attachment to the upper part of a cable machine.

You can use rope or dual handles (triangle attachment for cable row).

Attach the rope attachment to a low pulley on the cable machine.

Set the cable attachment down to the lowest possible position and then attach the rope to it.

Find a cable stack and use a rope attachment.

Using a rope attachment to the cable pulley allows for a more intense sqeeze at the bottom of the motion.

Finally, a low pulley cable with a rope attachment or bar (straight or EZ) attachment at the end can be used for variety purposes as well.

Place a rope attachment on the high pulley of a cable machine and then select the appropriate weight.