Not exact matches
there is no
good reason that he didn't throw
body shots against Canelo on the
ropes in the middle rounds.
Better yet, it can be
done anywhere, with no equipment or gym visitor's pass — think on a machine, outdoors, with a skipping
rope or with
body weight (push ups, jumps, knee highs, etc).
There is a reason why
rope climbing has been a staple exercise in military and combat training for decades and it has something to
do with the fact that this is one of the
best advanced upper -
body builders available and one of the ultimate tests of strength and condition.