If so I would recommend starting some prim
rose oil capsules or Omega 3 supplements, direct heat onto the nipple after a feed, and a calcium + Magnesium supplement from Trader Joes.
If so you may be needing to take prim
rose oil capsules, omega 3, and maybe even a magnesium supplement.
One thing that would probably help the most would be to start taking Prim
rose oil capsules (500 mg) 1 - 3 times a day and an Omega 3 each day.
You can take Prim
Rose oil capsules 500 mg 1 - 3 times a day and this will cut back on some of the tenderness.
Also, if you are having increased pain all over the breast, you could also try prim
rose oil capsules, 500 mg 1 - 3 x a day as needed.