Sentences with phrase «roughage moves»

Stuff with a lot of roughage moves fastest.

Not exact matches

Instead, it acts as roughage, keeping digested food moving along smoothly.

Whole rolled oats are loaded with soluble and insoluble fiber, both of which are essential for a healthy digestive system.Soluble fiber, which turns into a gel - like mass, helps bind with food to flush it out, while insoluble fiber is the roughage that helps make your waste more bulky and easier to move along.