Sentences with phrase «round of push ups»

If you do a 60 second round of push ups, you would then rest for 30 seconds before repeating or moving on to the next exercise.

Not exact matches

This naturally pushes early stage investing to smaller investment sources; angels and government sources like SBIR's, economic development funds, and state focused specific funds for a start - up's first round of investment.

We've rounded up 10 recent examples of technologies that are pushing the boundaries of innovation.

Then in September, Oscar closed another $ 32.5 million round of venture funding led by Google Capital, pushing its valuation up to $ 1.75 billion.

Quantitative easing subsidizes U.S. capital flight, pushing up non-dollar currency exchange rates Quantitative easing may not have set out to disrupt the global trade and financial system or start a round of currency speculation, but that is the result of the Fed's decision in 2008 to keep unpayably high debts from defaulting by re-inflating U.S. real estate and financial markets.

Coins.ph, a bitcoin startup that expects to get budgetary incorporation Southeast Asia has brought $ 5 million up in a Series A round of subsidizing to quicken its push to bring essential monetary administrations for the unbanked in the district.

After weather pushed the final round of the RBC Heritage up four hours last week — a scenario that led to a tape - delayed Sunday CBS broadcast and scores of frustrated fans — the PGA Tour moves back into Texas for the third time this year.

Injuries to muscles in his back have plagued Safin since he pulled up lame in the Dubai final in March, but the lure of a $ 1.4 million ATP bonus for playing in all nine Masters Series events pushed him to show up and lose in the early rounds of five tournaments he had no business entering.

After things were pushed up dramatically for the third round on Saturday, Sunday's schedule is back to the same window of the first two rounds.

The old master does three more rounds with less capable students than the frat kid (chasing a hugely rotund guy who's wearing glasses around the ring, spanking him on the seat of his workout pants instead of punching his face or his jiggling body; cartoonishly winding up and lampoonishly telegraphing all of his punches while letting a 140 - pound pointed - nose novice push him around all - four square), then he steps awkwardly from the ring and immediately begins to walk his great - granddaddy walk.

Education Reform Now, a pro-charter school organization that is pushing to lift the cap in hopes of improving the state's Round II application for «Race to the Top» funds, has a new radio ad up that darkly hints about getting «rid» of any lawmakers who oppose reform.

Gov. Andrew Cuomo on Monday rounded up three of the dozens of local government officials supporting his property tax freeze on Monday for a press conference to push back against growing criticism that his tax relief plan ignores the real drivers of high taxes.

Stewart - Cousins also sidestepped a question about Gov. Cuomo's criticism of the teachers union and whether she would support him in his plans — first revealed to the Daily News Editorial Board — to push for a new round of teacher evaluations and break up «one of the only remaining public monopolies.»

For instance, the first WOD may be a simple three - round affair of 50 pull - ups, 50 push - ups, and 100 body weight squats, against time (easy, huh?).

The goal is to do the same amount of reps each round, so don't start strong with 20 push - ups and finish with just two.

Complete two 40 - second rounds of push - ups separated by a one - minute rest.

Set a timer for 10 minutes and try to do as many rounds as possible of 10 Medicine Ball Thrusters, 10 Push - Ups, and 10 Lateral Burpees without taking too much time to rest between exercises.

A short set of strength training can be squeezed in between each round so you don't miss out on your muscle building: «Try squats for the first break, push - ups for the second and assisted chin - ups for the third and repeat after the fourth, fifth and sixth round,» says Hunt.

We may not be ready to bust out 60 meters in seven seconds, but count us in for a round of weighted push - ups!

Friday — 4 rounds of this dumbbell workout (via Instagram) + 3 rounds of this kettlebell workout + 25 sets of stairs + 25 push - ups

I went back for round two (a.k.a. the real WOD) for the last laps around the beloved indoor track, the last sandbag slams... trying to enjoy every push - up (all 105 of them) with gangsta tunes on the stereo, laughter, and encouragement from the BF.

One very basic HIIT workout we give our clients and athletes on the go is a quick bodyweight speed session 10 - 20 rounds (pending on time and ability level) of 10 seconds of work 30 seconds of rest alternating between Speed Jacks (jumping jacks), Push Ups, Body Weight Squats / Squat Jumps.

Exercises like planks, T stab push ups and side planks need to be put together with things like the hyperextension, woodchop, hanging leg raise and the bicycle to really round things out and work every part of the core, in all kinds of ways.

This is a drill that naturally teaches an athlete the mechanics of pushing without them needing to think of anything, however, athletes with poor function / mobility will be very prone to poor posture (you can see a few athletes with rounded backs in the video above), so this is something that should really be coached up throughout this drill.

I got 7 round and 7 reps of the inchworm to push - up before my timer buzzed!

For example, let's say we're doing a tabata workout (8 rounds of 20 seconds of work and 10 seconds of rest for each exercise) made up of squats, push ups, v - ups and burpees.

- Place 2nd piece of parchment paper on top of dough and roll out with pin until the crust touches the edge of the paper on all four sides (or close to it)- Remove top parchment paper (save it for next time)- Use your finger to push a crust up around the dough and round it out a bit - Apply sauce and toppings.

A: Warm up / Work to 1 Rep Max Back Squat B: 4 × 2 Back Squats @ 85 % -90 % of 1RM C: 5 × 4 Weighted Tarzan Pull ups D1: 10x Heavy Sledgehammer Tire Strikes each side (20 total) D2: 50m Heavy sled push 10 Rounds of D circuit.

I am 5 ’10 and 130 pounds at the moment, I am trying to gain some muscle so I started eating between 2200 — 2300 calories a day and joined a boxing club last week, my workout consists of doing stairs to warm up, squats with a dumbbell, abs, planks, push ups and some days a week I do a few rounds of some light boxing with the coach.

But the 2nd round of this Ugi workout truly was brutal and there were points where I was stepping back, instead of jumping, and doing push ups from my knees.

Begin in a push - up position on the round side of the BOSU ball.

To ensure this, at the top of the push - up the shoulder blades should be protracted (rounded) by pushing the chest as far from the floor as possible.

10 rounds for time of: 5 pull - ups 5 push - ups 5 rounds for time of: 10 GHD sit - ups 10 back extentions 2 rounds for time of: 25 wall - ball shots, 20 - lb.

CrossFit Valley Center - CrossFitWarm - upThe CrossFit Warm - up (No Measure) 3 rounds of 10 - 15 reps of: Samson Stretch (15 - 30 seconds) Overhead Squat with PVC Sit - ups Back - extensions Pull - ups DipsWODMetcon (Time) 50 pull - ups 50 push - ups 50 GHD sit - ups 50 back extensions 50...

When you're pushing through that last round of v - ups or sled sprints, distractions can be a very good thing.

8:00 AM at the Gym - bring a friend!Warm - upThe Throwback (No Measure) 400 m run 3 rounds: 10 leg swings 10 squats 10 push ups 10 sit ups 5 pull ups 5 dipsWODMetcon (Time) Teams will each receive a deck of cards.

So at 7 pm on day 2 I did a circuit of 10 kettlebell swings, 10 clap push - ups, and 5 pull - ups for 10 rounds.

(Target Hips and Posterior Chain) SkillRoom Set up WOD «Tabatta That» 8 Rounds of 20second on / 10 seconds rest at each station Squats Push ups Pull ups Sit ups

There were two 15 - minute rounds of full - body combination strength moves — everything from push - ups, combat burps, and back rows to seated overhead shoulder presses with weighted sit - ups — in addition to two 15 - minute interval treadmill routines.

Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts (I used 75 lb) 55 wall - balls (I used a 10 lb wallball and it was def too light) 55 - calorie row 55 handstand push - ups

So in case you're like me and need an extra push to start feeling fall, I've rounded up some of my favorite fall autumn projects from my archives.

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There'll be other women who pick you up and push you forward and tell you to jump,» she said — to a second rapturous round of applause.

«Think back to skills you saw the acrobats and clowns doing,» he'll tell his students as they huff and puff through a round of strenuous push - ups.

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If his authoritarian impulses turn into authoritarian actions — rounding up law - abiding immigrants, discriminating against people on the basis of religion — we must stand up to him and push back.

As soon as you're into the corner you then steer using the throttle too, adjusting the balance so that the rear pushes round and through the corner, using that fantastic traction and instant hit of torque to slam you up the road with a grin on your face.

Full - size sedans were once de facto family cars, but the appearance of SUVs and the emergence of mid-size four - doors as legitimate, well - rounded commuters have pushed full - size cars further up the ladder in terms of prestige and comfort.

Blending the comfort of a Mercedes S - Class with the style of a Coupe the performance pedigree of Mercedes tuning arm, the all - new S 63 AMG Coupe is a tantalising proposition, It's design offers exclusivity and luxury to match a Bentley Continental GT with the promise of handling and performance to rival the flagship Porsche Panamera, and aims to be the ultimate luxury all - rounder, Despite getting the S - Class name, the new Coupe stands out enough from the limousine on which its based, Sharp creases down the sides, a long bonnet, sloping roof and a neat spoiler integrated into the boot lid do a great job of shrinking the S - Class Coupes large dimension.;;» «MEGA SPEC»»; Our example is finished in magnetite Black and trimmed with Black Nappa leather with white stitching and AMG badges, Walnut Veneer Wood Interior, The car comes with the 360 Camera, Distronic system, Active Park Assist, Lane Assist, Brake Assist Plus, Steering Assist, Blind spot Assist, Night view Assist, Head up display, Lane Change Warning, Burmeister Sound System, Memory Package, Dual Cup Holder, MB Connect, Dynamic Front Seats with Hot / Cold and Massage Seats, Electric Roller Blind, Active Body Control, Eco Start Stop, Dynamic LED Lights, Ambient Lighting, AMG 20» Spoked Wheels, Silver Brake Calipers, Adaptive Air Suspension, AMG Sports Package, Full MB Service History, Heated Seats, Keyless Go, Panoramic Glass Roof, Power Soft Close, Satellite Navigation, Memory Electric Seats, 14 Way Electric Adjustable Front Seats, Air Conditioning, Bluetooth Telephone, Central Locking, Climate Control, DAB Digital Radio, Heated Folding Mirrors, Massage Front Seats, Park Distance Control, Reversing Camera with Guidance Lines, 8 Speed Gearbox, AMG 3 - Spoke Sports Steering Wheel, Multi Function Steering Wheel, Multiple Airbags, Anti Glare Rear View Mirrors, CD Auto changer, Day Time Running Lights, Electric Remote Boot / Hatch / Door Release, Light Design Package, Push Button Start, 2 Former Keepers, Black.

Opera Software has announced yet another round of updates to their Mini and Mobile browsers, pushing up the version numbers to 6 and 11 respectively.