Sentences with phrase «rounded general fitness»

While fitness activities may be geared towards the strength, endurance and flexibility requirements of that sport, they should not exclude other components of a well - rounded general fitness program.

Not exact matches

Though ACL injuries are not entirely preventable, athletes can reduce their risk by maintaining general health and fitness all year round.

Though ACL injuries are not entirely preventable, athletes can reduce their risk by maintaining general health and fitness year - round.