Sentences with phrase «routine for general fitness»

Not exact matches

Today, it's known for its «Smoothies With a Purpose,» concoctions that target general wellness and weight loss or are packed with protein to help customers maximize their fitness routines.

This program can be used as a supplemental program for CrossFit athletes and general fitness goers, with the ability to adapt workout schedules and choose which workouts you feel are best based on your other routines.

You are sure to appreciate how well it works for maintaining a general fitness routine or a strength training plan.

The last section covers general tips for living a healthy life — going out to eat without sabotaging your diet, balancing fitness with a social life, finding a routine that works for you, etc..

If kegels are appropriate for you and you decide to incorporate them into your fitness routine, remember that when strengthening your pelvic floor muscles, you must ALSO focus on strengthening the rest of your core and MOVING MORE in general.

The Lifelog application is also included, which is great not only for tracking your fitness data, but also your general overall lifestyle, to see how much time you've dedicated to certain activities, like sleeping or listening to music, throughout your daily routine.