Sentences with phrase «routine week after week»

I whipped through the same routine week after week and saw the same numbers on the scaleâ $» no gain, no loss.

Not exact matches

After my week was up, I returned to my usual workout classes, but on off days, I continued incorporating JLo's tips into my routine.

«I put this routine together after injuring my knee running; [I] couldn't run for two weeks and was not able to get to the gym.

The first few weeks were an adjustment, she concedes, but after she settled in to the NextKids routine, popping over to visit her daughter replaced the regular coffee breaks she would take at a traditional office (and eliminates time spent guiltily wondering how her kids were doing).

The last several weeks we have had the same routine, we rush home right after work and try to look at as many houses as possible before it gets dark.

I was actually pretty excited to dig into all of my usual eats yesterday after having been completely off my routine since Wednesday of last week when Dave and I took off on our trip.

After a week of vacation I'm so ready to get back to business, back to a good routine, and back to healthy eating.

After a few weeks of holiday craziness, I think many of us are sliding back into our usual routines today.

When the Dome was still around, the Twins often started Opening Day in Minnesota, and then after Target Field was built it was routine for them to start the first week on the road.

Women who have just given birth are usually cleared to return to their normal routines on or after their sixth week.

After a baby has reached the 6 week mark and has well established a breastfeeding routine, introducing pacifiers and bottles is less likely to cause issues with his latch or mother's milk supply.

According to her trainer, Jessica Alba quickly lost 25 pounds of baby weight in just 2 months after giving birth to daughter Honor Marie with a low fat, low - carb diet and by sweating her butt off with an hour - long routine of core exercises, cardio and circuit training six times of week.

After tackling ammonia for the past two weeks, we are moving onto to nitpicking a great wash routine.

After two weeks of school, we are back into a solid routine.

After three kids, 120 weeks of pregnancy, and lots of kid - filled routines and diaper changes, I've curated my own collection of life saving essentials that can make any mom and dad's life a whole lot easier.

The early weeks and months after birth can be dominated by the mother - baby bond, with dads having little involvement in the all - important feeding and sleeping routine.

After a few weeks my milk supply leveled off and my son's feeding times became routine, so I was able to get a little more freedom.

She fed exclusively from me and after a few weeks, we got into a pretty good feeding routine.

After 8 weeks of maternity leave, when I got back to work, initially I tried to get to my baby to nurse her once during the day, but it affected both of our day time routines so much that I started pumping while at work instead.

Extended family, friends and well - wishers may be plentiful in the first week or two after the birth, but soon things settle down and the demands and routines of life begin to resurface.

Try to exercise regularly: after around six weeks, try to introduce regular exercise into your daily routine; start with gentle exercise and build up gradually.

We started back after Christmas in the second week of January (schools don't return until a few days after Epiphany - January 6th - in Cyprus) and went with this routine fairly well for the first week.

Before last week, he would go down after our usual bedtime routine (bottle, bath, book, bed) At around 7:30 and sleep quite solidly until 5:30 am....

Although not directly comparable, our findings are in broad agreement with those from routine data in Scotland that have indicated a positive association between Baby Friendly accreditation, but not certification, and breastfeeding at 1 week of age.17 Our findings reinforce those of Coutinho and colleagues who reported that high exclusive breastfeeding rates achieved in Brazilian hospitals implementing staff training with the course content of the Baby Friendly Hospital Initiative were short - lived and not sustained at home unless implemented in combination with post-natal home visits.35 Similarly in Italy, training of staff with an adapted version of the Baby Friendly course content resulted in high breastfeeding rates at discharge, with a rapid decrease in the days after leaving hospital.36 In contrast, a cluster randomized trial in Belarus (PROBIT) found an association between an intervention modelled on the Baby Friendly Initiative with an increased duration of breastfeeding37 an association also reported from an observational study in Germany.38 Mothers in Belarus stay in hospital post-partum for 6 — 7 days, and in Germany for 5 days, with post-natal support likely to be particularly important in countries where mothers stay in the hospital for a shorter time, with early discharge likely to limit the influence of a hospital - based intervention.

I also remember an entire section on growth spurts and how there would be spans of time where we would need to feed more often, but usually after a week or so milk supply would catch up and we could get back to a more predictable routine.

Kids often find that returning to the school routine is a welcome change of pace after the long summer vacation, and they will work eagerly through the first three to five weeks.

Over the first few weeks after having a baby, a lot of weight will fall off on its own as you go about your daily routine.

After breastfeeding has been firmly established, usually at 3 to 4 weeks of age, the AAP suggests offering a pacifier to infants at routine sleep and nap times to help reduce the risk for SIDS and other sleep - related infant deaths.

Regardless of the actual time frame, the first few days or weeks after you return to work may be difficult until you and your baby develop a new routine.

Babies generally fall into a routine after a few weeks or months.

Usually leaky breasts end after 6 to 12 weeks when you and your baby are on a solid breastfeeding routine.

I do not recommend a fitness routine, but a daily brief walk after the first week or two is perfect.

Your baby will be more resistant to changing the established routine after six weeks of age.

Since we are expecting our first, we decided to start cloth diapering a couple weeks after he is born when we are a little more confident in our diaper changing skills and routine.

A second support session was provided during their first routine postnatal visit one to two weeks after delivery.

A few weeks after bringing my third child home from the hospital, things felt like they were starting to become routine.

If I could go back and do it again with nursing and pumping only at work, I think I would have stopped pumping after that 1st week, and waited a few weeks until we got a good latch going and a good routine.

Intervention 2: postnatal lactation support: in addition to routine care, women received 2 postnatal sessions with a LC, 1 in hospital within the first 3 postnatal days (when they received the same printed guides on breastfeeding as the antenatal education group) and 1 during the first routine postnatal visit 1 to 2 weeks after the birth.

The first routine postpartum visit takes usually place 4 - 8 weeks after delivery.

Bee is momma to a newborn and I certainly feel for her, those first few weeks after the hospital are hard and then one day you find your routine and somehow life begins again.

The researchers found that prisoners after a ten - week yoga course reported improved mood, reduced stress and were better at a task related to behaviour control than those who continued in their normal prison routine.

As part of the Follow Your Heart program, patients received two home visits from an NP in the first week to 10 days after discharge, a routine surgeon office visit around 10 to 14 days after discharge, multiple phone calls from the NP, and the assurance that hospital personnel were available around the clock for questions, including an on - call surgeon.

Symptoms appear after the 20th week of pregnancy and are usually detected by routine monitoring of women's blood pressure and urine.

They were selected at random to either book a follow - up appointment within one to three weeks, which is routine today, or to perform a home pregnancy test which measures levels of hCG in the urine after one to three weeks.

But for women who engage in high - intensity training routines, the Olympic statement recommended that these women cut back on their routine in the week after ovulation when they're trying to become pregnant.

After spending a week fine - tuning my new eating plan, I decided to add workouts back into my routine.

If you eat right and use the 5 × 5 workout routine correctly you should be able to put 5 lbs on the bar every week, and with this put on some muscle mass on your frame.Take a week off after your fifth week of training.

Then, one week after you've completed the 5 -4-3 routine, re-test your two - rep maximum and see the results.

For best results, perform your sprinting routine three times per week, but always do it after your weightlifting sessions.

But, about two weeks after her symptoms first emerged, doctors found no fetal heartbeat — indicating a miscarriage — when the woman went in for a routine ultrasound.