Sentences with phrase «routines including»

For many couples holiday stress can include too much going on and a disruption of regular routines including eating and drinking.

Oversaw residents through daily routines including school, recreation, meals, cleaning, therapy, medical treatment, etc..

In Kelly School, which is discussed in the book, these characteristics were built through a set of interrelated organizational routines including close monitoring of each student's academic progress, an explicit link between students» outcomes and teachers» practices, weekly 90 - minute professional development meetings focused on instructional improvement, and the cultivation of a formal and informal discourse emphasizing high expectations, cultural responsiveness, and teachers» responsibility for student learning.

HIIT principles can be integrated into a variety of exercise routines including walk / run, swim, weight training, and group classes.

Phil's workout routine includes kickboxing, so I'm familiar with how much your core gets used when boxing, but add in all the bobbing and weaving and throwing different combinations and working on footwork, and it's amazing how tired your core will get — not to mention your shoulders and your legs (especially if you stay in a good stance).

The hallmark of her routine includes getting eight hours of sleep, so she wakes up naturally without an alarm clock on most days.

The routine includes intense intervals of squats, pushups, and dumbbell lifts with 15 seconds of rest in between.

In 2006, Vera Wang stated to Fortune that her nightly routine includes, «a fair amount of designing — at least conceptually if not literally.»

My healthy morning routine includes 20 ounces of water, a pinch of yoga, and this amazing no - bake recipe for turning my protein shake into a nutritious grab - n - go breakfast or pick - me - up snack.

And that routine includes clean eating and regular exercise.

My morning routine includes browsing all of the blogs I follow before I even get out of bed.

Some things that may effect your washing routine include:

Your baby's daily workout routine includes moving the muscles in the fingers, toes, arms, and legs regularly.

When your baby is showing early cues that he / she is getting tired, that's when you go through your sleep routine including your swaddle.

A baby's daily routine includes a routine of daily skin care.

Typical toddler bedtime routines include bath time, teeth brushing, putting on pajamas, songs and / or stories, getting into bed, and a good night kiss and hug from mom and dad.

Does your morning routine include rummaging through your wardrobe and struggling to find clothes?

A bedtime routine includes all of the things that you do with your baby or older child just before and up to the time that you put him to bed, such as taking a bath, the last diaper change, putting on pajamas, saying prayers, and reading a bedtime story, etc..

The 4 - step anti-aging routine includes Emior Anti - aging Serum, Emior Eye cream, Emior Fruit Exfoliator and Emior Cleanser that rejuvenates your skin making it glow and helps in fading the dark spots and fine lines.

Kids thrive from a regular routine and at our house the routine includes creative activities, snack time, independent play, lunch, and quiet time so the kids have a chance to rest.

Motion sickness Some children tend to get motion sickness, which can be a problem if your daily routine includes a car trip.

If his routine includes changing clothes and brushing his teeth, he'll know he's getting ready for bed as soon as he puts on his pajamas.

Elements that may be incorporated into a routine include a quiet and dim room, soft music, special phrases and a favorite «lovey» item.

Motion sickness Some babies tend to get motion sickness, which can be a problem if your daily routine includes a car trip.

Likewise, if your sleep routine includes feeding and patting, that's okay, but don't add rocking to sleep.

Whether your routine includes giving your baby a bath, playing a quiet game, getting your child ready for bed, reading a bedtime story or two, or singing a lullaby, make sure you do it in the same order and at the same time every night.

Our family routine includes preschool in the morning and the kids color and write in their phonics workbooks.

In Logan's case, for the first few weeks of school, his morning routine included 20 minutes of bathroom time before school.

The less glamorous part of a ministry routine includes project budgeting under financial constraints, routine oversight of ongoing research or education programs, or de-escalating the effect of a misleading tabloid report on public opinion.

Her routine included weight - loss program that was based on healthy and nutritious food and rigorous six - day exercise routine.

But the beauty entrepreneur relies on quite a few other tools, as well; her makeup routine includes nearly 20 different products totaling $ 643.

His workout routine includes seven exercises

Part of my self - care routine includes a...

This Redditor's routine includes many of the recommended steps that New York City - based dermatologist Whitney Bowe, MD, previously told Health can help minimize the appearance of blackheads, such as thoroughly cleansing, exfoliating to slough away dead skin, and applying a retinoid to de-gunk pores.

Part of my self - care routine includes a breath - based exercise workout.

His daily training routine includes up to 3,000 push - ups and 800 dips and he holds the record for most push - ups performed in one hour in a prison — 1,727.

The routine includes nine exercises combined into 45 working sets performed with no rest during the supersets and a minute of rest between supersets and it lasts about 45 minutes.

The routine included a warm up as well as cool down as well, so that each workout session lasted 25 minutes altogether.

You may already have a post-run recovery routine including doing a short cooldown and refueling with a snack that contains protein and carbs, but there's another thing you can do to help reduce muscle soreness: Try a foam roller.

In addition to netball, my workout routine includes: - 3 x half hour sessions PT per week strength training (my personal best is 80 kg squats).

As we mentioned earlier, the routine includes three cardio intervals, two circuits of strength training and one core exercise, so the layout looks like this:

Calum's workout routine includes up to three hours of training each day.

Note that this tank top workout routine includes the «wheel» pose.

This routine includes a few floor and standing side abdominal exercises you can do at home.

This 60 - minute yoga routine includes a power Vinyasa flow, balancing series, some core work, and a relaxing cool down.

Laselle Kegel Routine includes three Kegel exercisers of varying weights that can be used individually or combined to effectively build pelvic floor strength and tone.

My new years routine includes lots of juicing, lots of greens, lots of herbal tea (this one is my favorite you can get it pretty cheap at iherb), and lots of walks outside.

The Sofia Vergara routine includes chest, shoulders, arms & abs.

Our exercise routine includes 10 minutes of aerobics, 2x / day for 2 - 3 days a week along with strength training, 8 - 12 reps per exercise, 2 - 3x week.

This routine includes 6 exercises, which work the entire core and lower back.