Sentences with phrase «row seating leg»

Not exact matches

I was given an exit row seat with double the leg room, which was a nice courtesy.

Because we sit on seats that roll up and down a slide, and our legs go from bent up into our chests to squeezing down straight out and hard against the deck of the boat with each stroke, we have ample opportunities each row for the boys to get caught.

The 2014 and 2015 Europa League champions are now firmly in the driving seat for the return leg as they look on course to defend the tournament for the third year in a row.

We flew on Jet Blue once when Brooklyn was tiny, and I called the day before to see if we could be moved to a row where there was an empty seat and they said «Oh we have someone who looks for families traveling with children, so they have already moved you to the first row where you'll have lots of extra leg room.»

When you book your flight, request bulkhead seats (the first row in coach class), which allow baby more room to stretch her legs.

The seats over the wings offer the smoothest ride, and bulkhead seats (the first row in coach class) have the most leg room.

There are so many different exercises that you can do with this machine thanks to the chest press, seated row, curl station, high, mid, and low pulleys, as well as the leg press.

Their muscle strength was measured utilising handgrip strength, three lower body exercises such as leg extension, leg flexion and leg press and two upper body exercises such as chest press and seated row.

Sample Exercise Setup: Chest — 3 exercises, 1 incline, 1 flat and 1 decline Back — 4 exercises, 1 wide chin up or latt pull, 1 row, 1 pulley or machine row, Deads or pullovers (alternate between these two) Delts — 3 exercises, overhead press, side laterals, bent laterals Triceps — 3 exercises, overhead tricep extension with bar or dumbbell, cable pressdown, machine dip Biceps — 3 exercises, preacher curl, barbell or dumbbell curl, cable curl Quads — 3 exercises, press of some kind, extension, hack or press or squat of some kind Hams — 1 exercise, leg curl Calves — 3 exercises, standing calf raise, bent lower back calf raise (like donkey calf raises where your upper body and lower body are in an «L» shape), seated calf raises Abs - 3 exercises, weighted machine crunch, hanging leg lifts, cable reverse crunches Traps — 1 exercise, shrugs

● Machine or cable chest press ● Machine or cable seated row ● Machine leg press or dumbbell squat ● Machine or cable pulldown ● Plank ● Side plank (left) ● Side plank (right)

This is most likely the wrong idea, but because I was so used to my entire body getting a workout from swimming, at the gym, I would work out the entire body as well... from: — seated leg press (90 lbs)-- leg curls (55 lbs)-- hip adductors (85 lbs)-- leg kickbacks (40 lbs)-- ab crunch machine (35 - 40 lbs)-- abdominal twist (30 lbs)-- rowing machine — assisted dips, and the stairmaster all in one session....

This consisted of a number of basic multi-joint exercises for the largest muscle groups, such as chest press, dip, overhead press, pulldown, seated - row and leg - press.

But I don't, so I can't speak on it, other than to say one legged hack squats and seated pulley rows are examples.

Even if you're a newbie to weight training, skip the machines in the circuit that you do need for safe heavy lifting on leg press, chest press, and seated row or lat pull down and do bicep curls and triceps exercises (see below) using dumbbells.

Legs: Squats, Stiff - Legged Barbell Deadlift Chest: Barbell Press (rotate between different bench angles), B / B Bench - press (Medium Grip) Back: Barbell Rows, Pull - ups, Bent - over B / B Rows Shoulders: Military Press, Upright Barbell Rows Triceps: Close - Grip Bench - press, Bench Dips Biceps: Barbell Curls Calves: Standing Calf Raises, Seated Calf Raises Standing Calf Raises 4.

Quads: squat (or leg press), leg extension Leg bi: leg curl on 2 different machines calves: standing calf raise, seated calf raise Chest: bench press, cable flyes back: bent over row, pulldown traps: barbell shrugs * shoulders: behind neck press, side lateral bis: barbel curl, one arm dumbell curl on preacher bench tris: lying tricep extension, cable pushdown fores: hammer curls, behind the back standing wrist curls abs: weighted crunches, cable side crunches

The rowing machine uses the leg muscles strongly to help the row as you slide the seat back and forth to create the rowing motion.

That's what I've been doing for the past 6 months, and it is really amazing to see what happens: I'm down to 56 kg (super lean) from my initial 61 before cutting out simple and starchy carbs 5 years ago, I have probably at least 1 kg more of muscle, my strength has doubled in the sense that I used to bench press 20 kg each hand, and now I use 40 kg, I used to shoulder press with 15 kg each hand and now I use 30 kg, I used to seated upright row 30 kg and now I use 60 kg, and I use to leg press 100 kg, now I use 200 kg.

With five stations and manual weight stacks for resistance, this sleek home gym is apt for basic moves like upright rows, bent rows, seated rows, bench presses, leg extensions standing curls, leg curls, military presses, etc..

For example, if I'm doing shoulders, I might do seated Arnolds right into dumbbell front raises right into close - grip upright rows, and then move into a set of abs, like hanging leg raises or weighted sit - ups on a stability ball.

front squat 2 x 6 - 8 seated knee extension 2 x 10 - 15 leg curl — either seated or supine 1 x 10 - 15 prone dumbbell row on high bench 2 x 8 - 12 parallel bar dip 1 x 8 - 12 barbell row 1 x 8 - 12 French press with EZ bar on decline bench 1 x 8 - 12 standing biceps curl with straight bar and narrow grip 1 x 8 - 12 crunch 1 x 15 - 20 incline reverse crunch with hip lift 1 x 19 - 15 back extension 1 x failure (start with just one rep and slowly work up to fifty) 4 - way neck work with towel 15 sec.

bent - legged deadlift with Olympic bar 2 x 8 - 10 followed immediately by light dumbbell pullover 2 x 15 rest 5 minutes after both sets one - legged calf raise 1 x 15 - 20 D.A.R.D. raise 1 x 8 - 10 leg press on angled leg press machine 1 x 10 - 12 dumbbell bench press 1 x 8 - 10 incline dumbbell flye 1 x 8 - 10 pullover 1 x 8 - 10 barbell row with underhand grip 1 x 8 - 10 dumbbell overhead press with 1 dumbbell 1 x 8 - 10 shrug 1 x 6 - 8 seated overhead triceps dumbbell extension 1 x 8 - 10 standing biceps curl with straight bar and arm blaster 1 x 8 - 10 hammer curl 1 x 8 - 10 crunch 1 x 15 - 20

In that half hour the subjects trained their largest muscle groups by doing bench presses, leg presses, lat pull downs, leg extensions and seated rows.

FIRST incline press using thick bar 1 x 8 - 10 incline dumbbell flye 1 x 15 - 20 incline press using thick bar 1 x 8 - 10 dumbbell bench press 1 x 8 - 10 flat bench dumbbell flye 1 x 15 - 20 dumbbell bench press 1 x 8 - 10 front pulldown or chin 1 x 8 - 10 stiff - arm pulldown 1 x 15 - 20 front pulldown or chin 1 x 8 - 10 one dumbbell pullover drop set of 3 x 8 close - grip bench press 1 x 8 - 10 pushdown with rope handle 1 x 15 - 20 close - grip bench press 1 x 8 - 10 seated overhead (one - arm) extension drop set 3 x 8 incline or hanging kneeups 1 x 8 - 10 ab - bench crunch 1 x 15 - 20 incline or hanging kneeups 1 x 8 - 10 SECOND [2] dumbbell upright row 1 x 8 - 10 standing forward - lean lateral raise 1 x 15 - 20 [2] dumbbell upright row 1 x 8 - 10 dumbbell (two - arm) press drop set 3 x 8 incline one - arm dumbbell lateral 1 x 8 bent - over dumbbell lateral drop set 3 x 8 dumbbell (two - arm) row on high bench 1 x 8 - 10 seated bent - arm bent - over dumbbell lateral 1 x 15 - 20 dumbbell (two - arm) row on high bench 1 x 8 - 10 one - arm dumbbell row 1 x 8 - 10 barbell shrug [wrist straps or hooks are fine] 1 x 15 - 20 standing dumbbell curl w arm - blaster 1 x 8 - 10 spider curl with E-Z curl bar 1 x 15 - 20 cable curl with straight bar 1 x 8 - 10 incline (two - arm) curl drop set 3 x 8 incline (two - arm) hammer curl drop set 3 x 8 rotator cuff with ShoulderHorn and dumbbells 1 x 8 - 10 hang from chinning bar'til failure THIRD front squat 1 x 6 - 8 leg extension 1 x 15 - 20 front squat 1 x 6 - 8 sissy squat 1 x 8 - 10 supine leg curl 1 x 15 - 20 leg press on angled leg press 1 x 8 - 10 stiff - legged deadlift 1 x 8 - 10 immediately followed by back extension 1 x 30 - 50 (no weight) 5 minute rest leg press calf raise 1 x 20 leg press calf raise 1 x 15 standing calf raise 1 x 12 - 15 seated calf raise 1 x 12 - 15 D.A.R.D raise 1 x 8 - 10 4 - way neck work with towel — 1 15 - second rep for each of the 4 ways TIPS for using this program in your weight lifting routines:

The routine is usually «full body» (for example, leg press, bench press, sit - ups, leg extension, standing military press, seated leg curl, biceps curl, standing calf raise, lat pulldown, machine back extension, seated cable row;).

The leg press machine — based exercises consisted of biceps curls, triceps extension, seated rowing, latissimus dorsi pull - down exercises, leg presses, hamstring curls, and calf raises.

Kendall Jenner traded the runway for a front - row seat at the Calvin Klein Collection fall / winter 2016 show in a minimalist midriff - baring look, featuring a high - neck cream top and wide - leg pants with a saddle clutch and black pumps, all by Calvin Klein Collection.

Rosie Huntington - Whiteley traded the runway for a front - row seat and stunned at the Burberry fall / winter 2016 show during London Fashion Week clad in head - to - toe Burberry, naturally — styling her sleek military - inspired coat with a pair of matching wide - leg pants, a crisp white blouse, and a buckled chain - link bag.

The all - new version should attract Honda Odyssey cross-shoppers with its handsome exterior and a much - improved interior that can be optioned with second - row lounge seats with retractable lower leg rests.

Not enough rear seat leg room and a bump in the floor between front and back row seats.

All of the desired features are available at different trim levels: automatic sliding doors, power seats, entertainment system, Bluetooth and audio connectivity, USB ports, heated second - row seats, 8 - inch touchscreen, navigation, refrigerated glove - box, surround - view camera, forward - collision warning, second - row leg extension seating, and blind - spot warnings.

There is plenty of leg room on all rows of seating.

With the second row of seats folded flat the volume rises to a massive 2,065 - litres, but with them up your spanner - wielding mates will certainly appreciate the leg and head room on offer.

It's a good thing there's so much second - row seat travel, because adults who dare sit in the third row rear seat will need as much space as possible for their legs.

Unlike the Discovery Sport's third row seating, which is best suited for members of the Lollipop Guild, the big boy Discovery's tertiary perch is capacious enough for a 95th percentile adult, a fact that seems plausible because my 5 foot, 11 - inch frame fit comfortably in the back of the bus, with sufficient leg and headroom to enable claustrophobia - free sitting.

There was enough leg and shoulder room in the third row for a pair of 6 - foot - plus adults seated behind adults in the second row.

Second row leg - and headroom is ample, and the seats flip - and - tumble easily for access to the third row, which is, well, the third row.

The second - row seats allow extra leg space when required.

2018 INFINITI QX80 SUV Interior Spacious second row seating with Class - leading leg room in Wheat leather

The leg space in both the first and the second - row seats is also quite generous.

The second - row seating features almost six inches (150 mm) travel, adjustable either to the benefit of passenger leg room or rear cargo space, as required.

Getting into and out of the middle - row seats is easy thanks to the big rear doors, and once inside there's a few centimetres more leg room compared to a BMW X5 or Range Rover Sport.

The middle - row seating is accommodating and allows riders to enjoy a lot of leg space, or slide the seats forward to give the third - row riders more room.

For example, there's a genuinely impressive amount of leg room on offer, regardless of whether you're sitting in the driver's seat, riding shotgun or relegated to the back row — even though we do concede the Honda Civic does have a teeny - weeny bit more space in this regard.

Second - row passengers will find a spacious amount of leg room, and will enjoy heated rear seats in the Limited trim.

There is also plenty of cargo and storage space and three row seating allows for plenty of leg room.

The rear two seats can be completely hidden away under the floor, while the second row of seating, slides to offer greater leg room or boot space, features a 60:40 split / fold function that is operated via electric controls in the boot.

The main difference will be a 14 inch extension of the wheelbase of the ESV, affording passengers more leg room in the second and third row seating.

For the first time, the CR - V comes with a seven - seat option, with the third - row seats offering «exceptional leg room and heel step height,» according to the automaker.

The seven - seater is roomy, especially in the front and 2nd - row seat (which beats the competition for leg room.)