Sentences with phrase «rules around fruit»

While there aren't specific rules around fruit on Whole30, it's recommended you enjoy at least two servings a day.

Not exact matches

There I explain the many factors, including chronic federal underfunding and quirks in the federal rules (such as no requirement that protein be offered, and the allowance of juice as a substitute for half of kids» fruit quota), which incentivize districts around the country to serve breakfasts nearly identical to the ones served in my district.

Americans fearful of eating starchy foods (like potatoes, or grains) together with fruits, in their anxiety about planning their food intake around these rules, may actually end up eating fewer fruits and vegetables.

By including enough starchy fruits and veggies, and not getting obsessive about food «rules», you can customize your paleo journey and enjoy the benefits without creating a mountain of stress around your new way of eating.