Sentences with phrase «run miles long»

Not exact matches

Meaning, if you run for a long time, it must be low intensity — you can't sprint for miles.

These Jack - of - all - trades shoes are light enough for speedwork, cushioned for long runs, and have a smooth ride that doesn't fade even as you pile on the miles.

That's handy to know if you suddenly feel like your legs are going to fall off at mile 18 of a marathon, but it's a truth that can have a huge impact even if long - distance running really isn't your thing.

Are you in it for the long run when it comes to miles logged and time spent on the road?

It's a fitting name for a shoe that will make your feet feel like they're on vacation even when you're sprinting out 200 - meter repeats or racking up the miles on a long training run.

«There is no way that five people living in 6,000 square feet, miles from work, schools, and shopping, can be «environmentally friendly» or sustainable for humanity in the long run,» one reader wrote.

The Strait of Malacca is 550 miles long and runs past Indonesia, Malaysia, and Singapore.

DeWall, who frequently runs ultra marathons over 100 miles long, recounts multiple conversations he's had with fellow competitors.

The line was 6.5 miles long and ran between Whitechapel and Paddington.

Matt Schulz (senior industry analyst at CreditCards.com): «If you're running a business, your to - do list is 100 miles long.

A silver Tesla Semi, the company's 500 - mile all - electric long - range hauler — the same version that was recently spotted doing a tire - shredding acceleration run — and shorter range electric truck in Matte Black, can be seen in Musk's photo.

Workers progressed across the 29 - mile Rift through volcanic rock and over steam vents on the valley floor, and then descended from a summit of over 8,000 feet to Lake Victoria in the valley below — a feat requiring 11,845 running feet of viaducts, some up to 881 feet long and more than 110 feet above the earth.

Your waist size seems irrelevant when you are swallowing mouthfuls of nasty lake water; climbing a long, steep hill on your bike; and have aching legs with six miles left to run.

I had been looking for an electrolyte replacement drink for after my REALLY long runs (think: longer than 8 miles), but I already knew the typical options were NOT real options.

I tried drinking some after my super long run on Saturday (13.1 miles!).

Details on the importance of «recovery miles» the day after a long run or a tough running workout!

As I hinted, hydration is so important, but I also insist on eating a protein snack after a long run or intense effort workout, like running 800 meter or mile intervals.

This past weekend while out on a long run, my thoughts began wandering to make the miles pass by a little faster.

I got it done in around 2.19, around 20 minutes slower than I aiming for on race day, but I know it is best to run the long one 1.30 - 2 mins per mile slower and this has always worked for me in the past.

It's hard to remember sometimes that running long miles isn't an excuse for eating all the junk food, so I make sure I have lots of healthy food in the cabinets so I can eat smartly.

Just procrastinating my 8 mile long run here in Nebraska (edit to add: I started this post in Nebraska, but sadly I'm not still there.

I was going on a longer run of 10 miles and needed something in my system that would give me energy but not cause a need for a bathroom trip along the way.

Estate coffee beans of coffee farms that are all situated in the Kona Coffee Belt on one of two volcanoes: Hualalai or Mauna Loa, that is roughly 30 miles long and 2 miles wide, running south from the Kona airport.

Sundays are my long run days for the half marathon, so I've been recruiting Terry to make supper as I have absolutely no energy after running 10 + miles.

well no long travel this year (last few years it was 1500 miles both ways...) and we're cutting out a lot of the running around!

Love this on a chilly Sunday evening after my 19 mile long run!

I made the mistake of eating something with oil in it before a long run and four miles in I started cramping and had to walk home.

The longest run I did was 8 miles but I've maintained 15 - 20 mile weeks for over a month.

(2) somewhat linked to the previous comment in that we never seem to be prepared to hit the ground running with our best potential lineup come opening day... it's become so common, in recent years, that many fans actually hope we stumble a little in the first couple games just so it forces Wenger to bring in reinforcements... unfortunately this can be problematic, thus one of the most common phrases associated with Wenger, «panic buy»... this situation is also negatively impacted by the ridiculous policy regarding players who played in the summer months... right now I'm watching the Super Cup and not a single player is unavailable to either manager, including Ronaldo, yet somehow we have a list of players half a mile long that haven't seen game - time so far this preseason... I can only assume this is a reactionary policy created due to the multitude of injuries this club has faced over the years... just another sign of the fragility that permeates this club

Particularly, both are multi-groove, 1.5 - mile ovals that rewards drivers» ability to manage tires over long green - flag runs.

bellerin mustafi chambers... We have a non existent midfield and a series of overhyped youngsters... Iwobi, the French kid who was the next Henry maitland miles the polish kid who was the next viera... Etc etc... Some might still make it after loan spells in lower leagues but after 10 years of cheapskate mismanagement the rot runs deep and can no longer be treated with a polishing here and there... Your endless reference to FIFA 18 has lost even it's flippancy... The club has entered the second tier of the EPL and serious supporters need to get behind a campaign to remove wenger and kroenke before we go the way of leeds villa and forest... All clubs with wonderful pasts just like us

Which is about as smart as believing you can go from running 4 miles a day to running a marathon every weekend, as long as you don't run on off days.

Her first long run was supposed to be nine miles, so she drove the distance to measure it.

For one thing his race, known appropriately as the Stepping Stone, was only at seven furlongs (compared to the Derby's mile and a quarter), and all week long Trainer Reggie Cornell had been saying perfectly frankly that his concern was not for Silky to win but for him to run a respectable race and return to his barn in good condition.

There are others: the Monte de Seura run; the Passo Sella, which has skiing to suit all abilities; and the Carousel, on which you can ski 40 miles all around the Gruppo del Sella, roughly like taking a long traverse around Colorado.

On the last day of the long (234 days) New York season the 5 - year - old Damelo II (a son of Sculptor and grandson of Tenerani) won the two - mile Display Handicap, giving Argentina the distinction of having produced the winner of the longest handicap run anywhere in the U.S.. Two months earlier a nine - race Aqueduct card included 23 foreign - breds, 13 of them from Argentina.

I've done a long run that's more than 22 miles long.

I don't think I would run longer than three miles or so in these sneakers, though my preference is for a more supportive shoe for longer distances.

Not long into Monday's Boston Marathon, Yuki Kawauchi surged from the front of the lead pack, running the first mile in 4:27, bang on 2:01:02 pace and over seven minutes faster than his lifetime best.

In this award - winning film, Eamonn Coghlan, former world indoor record - holder for the mile, travels to Kenya to exploring the country's dominance over middle and long distance running

The distance I could run without walking became longer and longer and what initially seemed impossible — running a WHOLE mile without walking — became a reality.

We'd take long runs every week and chat about our lives, kids, and work as we logged miles together.

As long as you do the segments on the same day, your body is basically getting the same benefits as if you ran all the miles in one workout.

How far you run should be determined by what your body is accustomed to — if you used to run six miles a day, you can continue to do so as long as you realize your pace will slow down.

As any athlete knows without question, if you were about to embark on a long and arduous physical event like running the 26 mile marathon, for example, you do not go without oral fuel and hydration.

Seems he forfeited the team's first meet of the season against the defending state champion out of concern for the runners» long - term health had they run over a hilly 2.75 - mile course consisting mostly of pavement in 90 degree heat.

Many new moms are under the impression that as long as they breastfeed, they can slip into their pre-pregnancy skinny jeans within the first week or so — I mean, isn't it like running six miles a day?

The two men, engaged in a long - running public battle that has even affected public policy, both spoke about achieving a higher minimum wage, and then shook hands and hugged at the end of the one - mile trot from 145th Street to 125th Street.

PSEG Long Island has filed a state application for work on a new high - voltage power line to run 7.3 miles underground between Uniondale and Lynbrook to reduce outages in a region fed by two antiquated cables.

The Pilrgrim proposal calls for side - by - side pipelines, each 178 miles long, to run between Albany and Linden, N.Y. Bakken crude oil would flow from Albany to Linden through one pipe; refined crude products would flow from Linden back to Albany in the other.