Sentences with phrase «run over a mile»

However, if you've never run over a mile, and you decide to go run 20 «aerobic» miles, you'll still stimulate the body, but you'll also catapult it into a stressed state, which inhibits it from growing from that stimulus.

Not exact matches

The lawn started at the beach and ran toward the front door for a quarter of a mile, jumping over sun - dials and brick walks and burning gardens — finally when it reached the house drifting up the side in bright vines as though from the momentum of its run.

At mile 15, I wouldn't think twice about running in comfortable clown shoes over something runway - ready but heavy.

Apple also made a big deal over two new fitness apps — one for tracking my movements everyday, the other for tracking specific activities like a 5 - mile run — but I wasn't able to test those out.

DeWall, who frequently runs ultra marathons over 100 miles long, recounts multiple conversations he's had with fellow competitors.

NASCAR teams have run over 10 million miles on Sunoco Green E-15, a biofuel blended with 15 % ethanol.

One series of experiments run by the two - year - old Marine Warfighting Laboratory, in Quantico, had 18 squads of marines fanning out over 1,500 square miles of desert.

Dedicated fans of the sport sometimes run more than 100 miles across some of the world's toughest terrain over multiple days.

At the same time that I was running a little over 20 miles a week in a different pair every day, the athleisure trend hit — and I subsequently buried myself in black semi-spandex.

2014.04.14 RBC Run for the Kids challenges youth and families to go the extra mile for mental health care Annual event aims to fundraise over $ 1.5 million for the Family Navigation Project at Sunnybrook Health Sciences Centre...

In 2013, Nares completed a 700 - mile run, «Richard Runs California,» from San Francisco to Rady Children's Hospital - San Diego, raising over $ 75,000 in support of ENF's programs.

Workers progressed across the 29 - mile Rift through volcanic rock and over steam vents on the valley floor, and then descended from a summit of over 8,000 feet to Lake Victoria in the valley below — a feat requiring 11,845 running feet of viaducts, some up to 881 feet long and more than 110 feet above the earth.

This was my first run since, I did just over 3 miles, there were one or two twinges but nothing major, although the opposite calf was really tight - so I foam rolled when I got back.

I also had 500 ml of coconut water diluted with water in my camelbak which I take on any run over 7 - 8 miles.

McDougall describes how the Tarahumara, who can run over one hundred miles with little effort, consider Chia seeds one of the two most important staples of their diet.

My goal, to stay healthy and to run over 100 miles this month as I did last month but to increase my biking miles / speed.

The mountain top resort sits on Mont d'Arbois and with over 450 kilometers (280 miles) of surrounding ski - in, ski - out runs; Six Senses» guests have first access to untouched morning powder.

Ragnar Relay Series is the largest relay series in the world, and my team of 12 will be running approximately 200 miles (320 kilometers) in distance over 2 days.

Tuesday's workout was supposed to be closer to 8 miles but I wanted to run to a 2 mile loop to use for the tempo paces which is up and over a hill behind our house.

The longest run I did was 8 miles but I've maintained 15 - 20 mile weeks for over a month.

After swimming, biking and running a total of 140.6 miles, Julie Moss collapsed and had to crawl over the finish line, thereby losing the women's title.

It's like trying to run at a 100 - yard dash pace over a mile race.

(2) somewhat linked to the previous comment in that we never seem to be prepared to hit the ground running with our best potential lineup come opening day... it's become so common, in recent years, that many fans actually hope we stumble a little in the first couple games just so it forces Wenger to bring in reinforcements... unfortunately this can be problematic, thus one of the most common phrases associated with Wenger, «panic buy»... this situation is also negatively impacted by the ridiculous policy regarding players who played in the summer months... right now I'm watching the Super Cup and not a single player is unavailable to either manager, including Ronaldo, yet somehow we have a list of players half a mile long that haven't seen game - time so far this preseason... I can only assume this is a reactionary policy created due to the multitude of injuries this club has faced over the years... just another sign of the fragility that permeates this club

«We were paced so that we ran the horse flat out over the last three miles.»

He ran the NE - 10's five - mile course in 24:33.0, then led the River Hawks to the regional crown with a 30:30.6 over the 10K track.

Particularly, both are multi-groove, 1.5 - mile ovals that rewards drivers» ability to manage tires over long green - flag runs.

Eurasia ran the 1 [1/16] miles in 1:42.6 to win by 1/2 length over the fast - closing Beau Prince.

But while Linden may have been running solo over her final four miles, she wasn't alone.

That this is the 100th running of the Indianapolis 500 and qualifying consists of drivers taking four timed laps around the 2.5 - mile track, which underscores just how minuscule the difference was: less than four - hundredths of a second over 10 miles.

Over the summer he ran nearly 700 miles.

Biathlon course at McKinney Creek, about 12 miles from Squaw Valley, runs over same terrain as the cross-country courses.

Fox ran 3,339 miles over 143 consecutive days before the spread of his illness forced him to abandon his dream.

Among Marc's training methods were making his son work out every morning at five and having him run a mile for every stroke he finished over par.

Then, past the Iffley Road Running Track, made famous by Sir Roger Bannister breaking the 4 - minute mile in 1954, then over the impressive Magdalen Bridge, towards the city centre.

The stamina angle is an obvious one considering the race is run over four miles plus but having the speed and agility to get into a prosperous position early and dodge the trouble in - running is absolutely crucial.

Bedside promise ($ 6.80), Gary Stevens up, ran 1 «Äö √ Ñ √ ∂ «àö √ ± «àö ¬ µ miles in 1:47 [1/5] to win $ 129,600 and the San Antonio Handicap at Santa Anita by 1 1/4 lengths over Hopeful Word.

Not long into Monday's Boston Marathon, Yuki Kawauchi surged from the front of the lead pack, running the first mile in 4:27, bang on 2:01:02 pace and over seven minutes faster than his lifetime best.

In this award - winning film, Eamonn Coghlan, former world indoor record - holder for the mile, travels to Kenya to exploring the country's dominance over middle and long distance running

I am currently dating a man that is 60 (fat, very fat, gray very gray — about 100 pounds over weight, smokes, was an athlete, still thinks he is an althlete — I am 52 (exercise daily — run 5 miles every other day, financial secure due to my own career, cute, I am average weight per BMI calculator), just started dating — 10 days in, 4 days of seeing each other — His comments to me

I ran six miles everyday as well as exercise, had a six pack with well defined muscles all over but not excessive like body builders, my wife who I still love has not really changed since we met at seventeen.

They have to have the ability to run at full speed up and down the soccer pitch for 90 minutes with very little recovery time, often traveling several miles over the course of a game.

Over the years, it's been a joy to watch the Rookie Moms empire to continue to grow and also expand to 510 Families, and to experience awesome things with these ladies, whether it's running 200 miles across California in the dark, channeling Bon Jovi during karaoke, or convening our families in Berkeley.

I had not run more than a mile in over six months, and my leg of the relay was just shy of six miles.

Seems he forfeited the team's first meet of the season against the defending state champion out of concern for the runners» long - term health had they run over a hilly 2.75 - mile course consisting mostly of pavement in 90 degree heat.

Nolan ran the flat 3 - mile course in 15 minutes 31 seconds, 24 seconds ahead of second - place Ron Rosset of Wheeling, and leading the Redskins to a 37 - 73 edge over runner - up Wheeling.

Eva Casale, an ultramarathon runner, finished her final run during her «Every Veteran Appreciated Week,» Friday evening, April 27, 2018, in Medford, after a seven - day journey in which she completed over 184 miles.

Eva Casale, an ultramarathon runner, is congratulated by supporters in Medford after finishing her final run during her «Every Veteran Appreciated Week,» Friday evening, April 27, 2018, after a seven - day journey in which she completed over 184 miles.

The 112 - mile bike course spans the cliffs of Palisades Parkway followed by a 26.2 - mile run course over the George Washington Bridge, finishing at 81st St in the heart of the city.

Republican Doug Hoffman may be running for Congress in the North Country district of NY - 23, but he's got his sights set more than 2,400 miles to the west — in Arizona, to be exact — where a battle over immigration has been raging for months now.

Using echosounders installed on the hull of the National Oceanic and Atmospheric Administration (NOAA) ship Nancy Foster, the science team mapped canyons and shelf regions at high resolution over more than 380 square miles (1,000 square kilometers) of seafloor from south of Cape Hatteras to Baltimore Canyon, which runs from offshore North Carolina to the eastern tip of Long Island.