Sentences with phrase «runners do»

Most first time marathon runners don't realize the amount of preparation needed to accomplish a marathon.

Dedicated runners do not have to fear.

The best runners don't get to skip the water jumps and, likewise, senior partners with large books of business should not get to skip the integration process (I promise that's the last use of the steeplechase metaphor).

While the schedule isn't finalized, you can check out the list of games that will be at the event, assuming some of the runners don't drop out.

The goal in SpeedRunners is wonderfully simple; you have to reach the score cap before the other three runners do with a point being gained each time you eliminate your fellow runners from, well, the running.

Runners don't aim for the best ranking but simply try to complete fights as quickly as possible and take breaks about every ten hours.

We ask that runners DO NOT use retractable leashes while running with their dogs.

Snubbing seems to happen every year, apparent front - runners don't receive nominations and the list of nominations are questioned.

Hills Year - Round To develop leg strength throughout the year, Hudson's runners do short sprints on a hill that is between a six to 10 percent grade.

Maybe this is the reason why so many diets fail — dieters are constantly «hitting the wall» like runners do when they run out of glycogen.

And yet, according to Nessler, 95 percent of runners do nothing to maximize their flexibility and range of motion.

To stoke speed, most runners do traditional speed work.

Some runners don't replenish their energy after their runs, which can have a negative effect on their recovery.

That may help to some extent in some people, and many new runners do find that the more they run, the calves adapt and pain disappears.

Generally runners do not run for health reasons, they run because they enjoy running.

Most runners don't follow these training suggestions - and they hit performance plateaus and experience injury after injury.

By the way the best marathoners already usually take a few weeks completely off (no running) after major events, what most recreational runners don't do («I'll lose my fitness...!!!»)

And how many big, muscular long - distance runners do you know?

-LSB-...] runner knows that carbohydrates provide the best fuel for running and that most runners don't carbo - load for the marathon -LSB-...]

«All runners do interval and speed training or hill work to improve performance,» Warner explained in a recent Facebook Live with Health at Mile High Run Club's New York City studio.

She has her runners do a five - minute dynamic cooldown with exercises like side shuffles and leg swings.

While in rare cases, drinking too much water during a run can be dangerous during a run (this is why marathon runners need to get plenty of electrolytes) most beginning runners do not hydrate enough!

Because runners do the same movement over and over again, too much of it without too introducing variations in distance or speed can be the cause of excessive friction between the cartilages surrounding the knee, resulting in an irritation of the soft issues within as well as the posterior surface of the knee cap.

One common reason why some runners don't lose weight is because they overestimate the amount of calories they can consume during training.

Healthy runners don't focus on weight or constantly compare themselves to the runner bodies on Instagram.

Other endurance athletes such as cyclists and swimmers may be at even greater risk as they train just as hard and restrict calories to keep their weight down but without doing any of the weight bearing activity that runners do.

He had come to accept them, but now he has begun to wonder why other runners don't have this problem.

Many pregnant runners do feel discomfort and switch to walking or swimming as they progress in their pregnancy.

I think most runners don't realise how important these pieces of equipment can be if you like to run outside during the cold winter months.

While the outsole traction is great, some runners do report that the durability of the outsole does seem to have a lower lifespan.

I viewed myself as a marathon runner doing a daily, three - hour leg.

We did see quite a few runners doing a couple of loops around the reservoir.

That the Spurs lost on a last - second Marc Gasol runner does nothing to take away his effort.

Like, the runner doesn't have a right to slide into second?

But just being a good route runner does not make someone a good redzone threat.

«He noticed that even though our distance runners did not run well at altitude, they came back down to sea level and ran very well.

It is not necessary to wear another layer over thermal tights, although I can see runners doing it a lot.

Your blood pressure, temperature and heart rate will stabilize in much the same way a marathon runners does: a little at a time during the hour after the placenta is delivered.

The horse's task in this race is roughly equivalent to an 80 - kilogram runner doing four hilly marathons in a half day, with a 20 kg child strapped to their back.

The foot and tibial angles of a rearfoot strike runner do not correlate well with loading impact rates, according to research presented this week at the Association of Academic Physiatrists Annual Meeting in Las Vegas, Nevada.

According to the American College of Sports Medicine we need to do 20 minutes three times a week which isn't a big investment of time and a whole lot less than the typical aerobics class aficionado or runner does per week.

Plus running the actual race with all the excitement of the cheering crowds, the healthy bit of competition, seeing fellow runners doing what they love, and the pride you'll feel once you cross the finish line can also help avoid a rut.

Contrary to popular belief, becoming a faster runner doesn't just mean lacing up your sneakers and hitting the sidewalk more frequently.

The interesting part was that the runners didn't lose ANY muscle mass in their upper bodies, ALL the mass was lost in their legs — why?

In contrast, the same researchers studied leg muscles (tibialis anterior) in a similar group of volunteers last year (as I blogged about here)-- in that case, the older runners did preserve the number of motor units.

I'm a 5» 7, 18 - year - old college varsity runner doing about 25 - 40 miles per week and I'm fairly convinced I haven't been eating enough.

In their study 10 trained runners did two running trials in which they ran as far as they could in one hour.

As a distance runner I didn't need to increase my cardiovascular fitness, but I have!

A runner doesn't fill up on a fatty steak before a race, unless they want to be in trouble, lol.

Clearly a long distance runner doesn't want the over-development of Type II muscle fibers or use a lot of energy trying to develop such; and a strength athlete doesn't want to expend too much energy into his aerobic system.