Sentences with phrase «runners who»

The program involves a team of approximately 10 runners who schedule structured runs with the dogs on local trails providing them with much needed exercise and temporary freedom from confinement.

Runners who are animal lovers — lace up your shoes and head over to the Burlington County Animal Shelter on Saturday, April 29!

For runners who want canine companionship, there are many ways to enhance the experience, such as meet ups with other dog runners and run - with - your - dog road races such as the Capital Sprints Dash 5K and Doggie Run and, coming in August, the Pacers Lost Dog 5K series.

This is very beneficial for runners who want to drink water, change their music, or wipe the sweat off their face.

It's a question that could go all the way to the Supreme Court, in theory, and protect blog runners who have multi-author (or many commenter) blogs.

The truth, Calli learns, is she has been brought to Montana to join an elite clan of Runners who train to undertake highly secret missions for the benefit of superhuman kids everywhere.When three Runners from her compound are kidnapped by a clan of evi...

Many of these runners who are in the out may have the potential, they just need to do what it takes to get to their goal, and it might take years and continual, often professional, effort.

All consumers who redeem the book could automatically be added to an online community of runners who also bought similar shoes and are reading the book to spark more conversation.

After talking to several other runners who said running the full race distance before the race itself wasn't important, I started training.

It's the story of several gun runners who converge in a remote Boston warehouse and, after a slight misunderstanding, end up shooting each other at close range for 90 minutes.

Deckard finds this as he leaves with definite - replicant / love - interest Rachael (Sean Young) to escape the blade runners who will surely pursue them.

Her eyes harden when she threatens to blow away the drug - runners who shattered her family, but her vengeance is fueled by pain rather than satisfaction.

James Stewart plays an army captain on the trail of gun runners who sold rifles to the Apache resulting in the death of his brother.

Cape Town, South Africa About Blog K - Way VOB Trail Runners are a bunch of trail runners who spend their Saturday mornings off - road exploring the Cape Peninsula single track by single track.

We also have a growing community (online and offline) of passionate runners who meet on a regular basis for training & social events.

I plan to donate and run my first half in honor of those runners who helped sandy victims this weekend!

Our lightest and fastest, ready to race, perfect for runners who want an advantage over the competition.

The most aggressive XC spike ready to shred, for cross-country runners who want to reach supersonic speeds.

The most aggressive XC spike plate, for cross-country runners who want to reach supersonic speeds.

A really nice way to welcome any runners who had purchased this part of the race package.

I also am amazed at the runners who «run all the races».

We also have a growing community (online and offline) of passionate runners who meet on a regular basis for training & social events.

It's the perfect size and shape to store a smartphone — making these leggings truly useful for long distance runners who want to listen to music and keep their hands free.

Dries fast to go fast, for runners who want a high - performance piece in an iconic, race - day silhouette.

Runners who really struggled (that is, they suffered more and had more negative emotions like distress) tended to recall their pain levels more accurately.

Runners who start lifting weights with purpose and intensity get faster, last longer, and suffer fewer injuries.

Morning runners could probably benefit a ton more than afternoon runners since afternoon runners have been warming up their muscles all day versus morning runners who have likely only been awake for 30 minutes or an hour.

I made a guide just for athletes and runners who tend to be pretty tough on their bodies (I know, I am one), but still need to recover quickly and move strong every day.

Yes — I'm well aware of the endurance athletes including some ultra runners who are vegan.

You can find runners who have better - looking calves than many bodybuilders.

The simple explanation is probably that runners who were suffering from inflammation took some ibuprofen to try and manage it.

Those runners who'd popped over-the-counter ibuprofen pills before and during the race displayed significantly more inflammation and other markers of high immune system response afterward than the runners who hadn't taken anti-inflammatories.

In one study, runners who drank Montmorency tart cherry juice twice a day for seven days prior to and on the day of a long - distance relay had significantly less muscle pain following the race.

In fact, the runners who drank the most water — at least three liters of fluid over the course of the marathon — had the worst finish times (greater than four hours).

This is useful for improving cadence / turnover, and highly instructive for many larger runners who often expend disproportionate amounts of their energy stores on even relatively minor climbs by taking large, loping steps which consume a great deal of energy.

The runners who got the cherry juice exhibited less muscle damage immediately after the marathon, also showing lower levels of inflammation, and recovered their muscle strength significantly quicker.

Two additional studies found that marathon runners who drank Montmorency tart cherry juice before and after a long - distance race experienced a faster recovery of muscle strength and less muscle pain compared to those who drank a different beverage.

In two different studies, runners who consumed Montmorency tart cherry juice twice a day for a week before, on the day of the long - distance race and the day after experienced a faster recovery of strength and less muscle pain compared to those who drank a different beverage.

Research at the Center for Sports Medicine in San Francisco examined 101 female high school runners over the course of a cross-country season, and found that the runners who were injured had average ferritin levels that were about 40 % lower than those found in non-injured runners.

In describing athletes who adopt effective pacing strategies St. Clair Gibson and Renfree (2013) write that runners who employ more even pacing throughout a race «will be able to record faster times and finish ahead of athletes with superior physiological capacities who paced themselves less effectively.»

Runners who do high - intensity workouts do need to replace their glycogen, but that can easily be accomplished by eating whole grains.

Runners who run in very hard running shoes or training spikes may also increase their risk of stress fractures.

Runners who commit to strength and flexibility training can ensure joint stability and alignment so that they can enjoy their sport for a long time and many miles to come.

I have access to hundreds of ultra runners who may be interested in doing tests or a study on this.

While high - intensity training is often considered the main stimulus for improvements in competitive endurance performance, 5 some studies demonstrate that lower intensity training results in significant fitness improvements.6, 7 For example, Esteve - Lanao et al. 7 showed that endurance runners who trained in a polarized fashion, 8 where 80 % of their training time was conducted at a lower intensity and 20 % of training time at a higher intensity, had significant 10 km performance improvements over those training 35 % of the time at higher intensities.

A recent study (Applied Physiology, Nutrition, and Metabolism, 2009, 34 (6): 1008 - 1016) showed that triathletes who use their abdominals due to natural cross-training, activate these muscles more while running compared to runners who don't cross train.

Where do bread and pasta fit into runners who do high intensity workouts?

An inhibited, or misfiring gluteus maximus is a disaster for runners who rely so much on this powerhouse for propulsion.

This is particularly important for runners who have higher levels of gravity stress.

Furthermore, those runners who ingested more than 7 g carbohydrate per kg body mass during the day before the event ran faster in general and also maintained their running speed to a greater extent than those participants who consumed lower quantities of carbohydrate.