Sentences with phrase «running a marathon up»

Whether a mom pushes for 10 minutes or two hours, it is pretty much the equivalent of running a marathon up a mountain.

Not exact matches

If starting up is akin to running a marathon, a mentor is might well be considered your trainer.

The Canadian, who took above the central lender in 2013, ran the Ottawa marathon in 2011, clocking up a time of a few hours and forty eight minutes that positioned him one, 022 nd out of 2,733 runners.

Whether you want to run a marathon, be able to bench press 500 lbs, or to be able to do one pull - up, you always need a goal.

Shared at Meatless Monday with Confessions of a Mother Runner and A Whisk and Two Wands; Meatless Monday with Running on Happy and The Fit Foodie Mama; Tasty Tuesdays; Wow Us Wednesdays; What's Cookin» Wednesday; Thoughts of Home on Thursday; Weekend Potluck; Healthy Vegan Fridays; Sunday Fitness & Food Link - Up with Marathons & Motivation and IlkasBlog.

Joe and I came up with the recipe while training for the marathon — we'd get back from long runs STARVING, but we trained in the winter so we always wanted something hot.

Shared at Meatless Monday with Confessions of a Mother Runner and A Whisk and Two Wands; Meatless Monday with Running on Happy and The Fit Foodie Mama; Tips & Tricks Link Party; Wow Us Wednesdays; Thoughts of Home on Thursday; Weekend Potluck; Healthy Vegan Fridays with Rock My Vegan Socks and VNutrition; Sunday Fitness & Food Link - Up with Marathons & Motivation and IlkasBlog.

A big bowl full of this hearty goodness will squash your «hangries» and fuel you up for whatever adventures you've got coming up — whether that's just some causal mechanical bull riding or running roughshod right over a marathon goal (speaking hypothetically, of course).

Along the way I have picked up marathon running and healthy eating, but still have one main fitness struggle... my sweet tooth!

I'm even considering run / walking a 1/2 marathon in November if my body is up for it, but I'm holding that dream with an open hand.

Growing up in California, people are pretty physically active — I've always been physically active myself and am running the NY marathon this year — so I've been more interested in developing more nutritionally conscious recipes.

Have you ever run a marathon on a tropical island — which one, I'm thinking of signing up for one.

On Saturday I ran 10 miles in the morning, did some gentle yoga, and slowly geared up for another cooking marathon.

MARATHON — In theHouston Marathon, RICHARD KAITANY of Kenya ran a 2:10:04, breaking by 1:07 thecourse record set by Benji Durden of the United States in 1983 and beatingrunner - up Kenny Stuart of Great Britain by 1:32.

If most ultra marathons are run on trails, through forests or up mountains, the Run - de-Vous is, by comparison, a hamster's wherun on trails, through forests or up mountains, the Run - de-Vous is, by comparison, a hamster's wheRun - de-Vous is, by comparison, a hamster's wheel.

Then in her sophomore year she was benched for turning up at a game unable to move at more than a trot because she'd run a half marathon the day before, finishing second.

Having already run quicker than ever this season, the Scot is keen to «back up» the marathon world record - holder's words with further strong performances this summer

Learning to split up long runs is one way that many parents have found the time to train for distance running such as marathons.

That doesn't mean you need to run a marathon (though if you enjoy running, by all means keep it up while you're expecting!).

A marathon runner has to build endurance in order to do longer runs, and babies aren't really all that different, tummy time is their marathon and every day they get a little strong and reach a little further, building those basic skills so that they can achieve their ultimate goal, which is keeping up with mom and dad, and even surpassing them!

You wouldn't show up on race day to run a marathon without putting in your training miles, would you?

Six months later and finally healed, despite the fact that I hadn't run a step — not even a sprint to make a subway train — I signed up for a half marathon (which I ran last Sunday).

This doesn't have to be a marathon by any means, but even signing up for a 5K will inspire you to get out the door and keep up with your training runs.

Having run four half - marathons in the past two years, I had of course thought about running a full marathon, but I've always been concerned about the time commitment and whether my 42 - year - old hips and knees would hold up.

Others want to lose weight to accomplish a physical feat, like running a half - marathon or taking up hiking.

If you need some inspiration to lace up those running shoes and get a jog in before the day is over, look no further than Harriette Thompson — who at the age of 94 became the oldest woman to run a half marathon.

Last August, I signed up to run my first marathon.

«These warm - ups are vital for preventing injury to muscles, tendons and joints, and prepare the body to run at a faster pace,» says Nicole Gainacopulos, C.S.C.S., a certified strength and conditioning specialist, marathon runner and owner and founder of Momentum of Milwaukee.

If you have a history of heart disease and you smoke like a chimney and at the same time you decide to take up running marathons several times a year, ok, I'll concede to some caution.

Why Running Loving Living is a Top Fitness Blog: Long - distance runners who are gearing up to train for a marathon will find a lot of helpful and supportive content on this blog.

She later took up long distance running and has completed several marathons, but had to put the running on hold right before running the Boston Marathon after a serious ankle injury sustained by walking her two dogs.

I'm trying to get down to 170 (because I'm still 8 pounds «overweight») and I've been taking up serious running (I've run two half marathons and run 3 miles daily) and I've taken up swimming twice / three times a week, too.

I've recently taken up running and I'll soon start training for a marathon.

Adding a mango won't suddenly make you stop smoking, make you wake up running a marathon, and mysteriously make your plate be full of fruit instead of burgers.

Runners who drank two to three pints of nonalcoholic beer after running in the weeks leading up to and after a marathon were less likely than those who drank a placebo beverage to suffer respiratory ailments and had less inflammation, an effect the researchers postulated may be a result of the rich mix of polyphenols found in beer (with or without alcohol).

Even if you are always the runner who doesn't eat before a run, it will absolutely pay off to get up a little earlier on the morning of a race, whether it's a short 5k -10 k, or a half or full marathon, and eat a carbohydrate - containing meal, your body will thank you for providing it with the proper fuel to run at its peak performance.

After just one month of doing the exercises and massages you do in your video, plus a few more I thought up myself, I was able to start running again and did a full marathon.

I bring this up because last Monday they held the 119th running of the Boston marathon.

Another study (3) investigated marathoners and found that during the 12 weeks leading up to the Olympic marathon trials, these athletes ran 78 % of their training at below marathon speed, only 4 % at marathon race speed, and 18 % above threshold.

Whether you have run several marathons in the past or none, there is always nervousness, anticipation and fear of screwing up prior to the race.

J&M Client Suzanne ran marathons for years before retiring her running shoes, and picking up strength training.

The problem is, these «fast» sugars don't all get used up for energy (unless you're about to run a marathon or do something that involves vast amounts of energy) and so they are stored as fat.

More specific guidelines based on body weight are: 1.2 — 1.4 gram / kg for endurance athletes, and this can go up to as high as 2 grams / kg for marathon - like runs.

For shorter 5K, 10K races and races for up to 1/2 marathon (13miles / 21 km), it is normal to be able to run first thing in the morning without eating anything prior to your run on the fuel / food you consumed the day before.

Back in May 2015 I signed up for the Zero to Hero Programme (to run a marathon) in the UK.

If you're exhausted from running a marathon, or staying up really late on the weekend, that's just your body's way of catching up.

Paula persisted with her running and when she moved up to the longer marathon distance she found her calling and became the truly great record holder that she is.

I'm 62 this week, but consistently trained for 10 + years, running up to half marathon and now endurance cycling too.

Her aspirations include running a marathon and finally nailing that press up handstand.

Once you have mastered the 5K, you can either work towards running it faster or move up to longer distances, like a 10k, half marathon, or even a marathon.