Sentences with phrase «running at a good pace»

On Sunday I had one of the best races and for the first time I was able to run at a good pace (8:15) and finish without walking.

«We must have gone about 2 miles,» Mitropoulous said, «and it was running at a good pace for a while.

The missions run at a good pace.

Not exact matches

If you pace yourself well, you'll be running most strongly at the very end.

Having been given a run - through of the new e-reader at Amazon's headquarters in Seattle earlier this week, and having had the chance to put it through its paces since, this is good news for book lovers.

In such situations, we are finding companies we regard as extremely well run, growing at a fast pace, and providing exposure to key themes such as economic growth, demographic changes, and local consumer trends.

Someone Who Is Holy isn't pacing down the grocery store aisle with three tinies hanging off the cart and coupons in her purse, she isn't running the dryer again to «fluff» the clothes that have sat in there too long, she isn't snorting while she laughs at television shows on Netflix, she isn't on her hands and knees wiping up someone else's vomit, she isn't locking the bedroom door and throwing a saucy look of promise at her husband because clearly good sex isn't included in the holiness life, she doesn't sweat, she doesn't turn on cartoons for three - minutes - of - peace - for - the - love.

We knocked out about 3 miles and ran at a pretty good pace so I was happy about that!

So off I went, confidently running just - faster than my usual pace, facing the hills, and doing my best at run / walking all the way to the 6k cutoff.

My theory is because of constant tiki - taka passing of the ball, it amazes me sometimes how we are so good at passing and controlling the ball at such pace and power, with the amount of position we have is almost unreal, imagine the vibrations that run up your legs and knees each time you stop and kick the ball and we are the champions of tiki - taka, if your thinking why not the same to Barcelona but they have injuries too but its a warmer climate and needs less warm to the legs,

when chambers is in there he does nt trust him enough so he runs out of position trying to cover spots Koscielny would be covering n gets caught out, Debuchy is stronger has abit of pace and very good in the air Merts trusts him and his experience that is the same for Monreal id start Monreal or Debuchy ahead of Chambers although he is impressive for his age we shouldnt be putting all our trust into a 19 year old in that position look at Stokes first goal a simple header for the first goal conceded which he completely missed.

Pros: Good shooting accuracy, likes to make runs behind the defence, amazing pace, dribbler, takes shots from outside the box, good at taking set pieGood shooting accuracy, likes to make runs behind the defence, amazing pace, dribbler, takes shots from outside the box, good at taking set piegood at taking set pieces.

Giroud is better at hold up play and Walcott offers pace and endless runs on goal.

• 09 Podolski — Under used, best left foot in the squad, no good at chasing back • 10 Wilshere — Falls over a lot, injury prone, runs down blind alleys, spends more time sitting on his arse waving his arms around than influencing the game • 14 Walcott — Quick, can change games with his pace, improved his finishing, can't wait for him to be back to full fitness • 22 Sanogo — Looooooooool, that is all • 26 Martinez — Haven't seen enough of him to truly judge.

defense should be ok just the attacking side needs changing more pace and direct running in behind gets us a BIG NAME C / F that can do it all up front on his own we are at least 2 more big attacking names away from a least making c / l semis, but once again well done for winning on the night just shame we could get the third and make c / l history on wars and upwards in the league and f.a cup coyg

This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits

The RB14 has been running well, at a good pace and, importantly, the drivers seem pretty happy with it.

Nacho is playing well at the moment because he has had a decent run of games and will only get better if he continues, gibbs may have better pace, but monreal wins in other departments, the only reason why GIBBS get more games than monreal is because wenger is intent on selecting his english core, to the detriment of the team at times.

if you watch arsenal place I see so much space and no runs no runs at all only when in the box if you watch Leicester they are always makeing runs all over the place that's how you score goals against a team like Southampton they controlled the game it was not unlucky just like chelsea can do control the game and won arsenal players don't believe they can win the title the players in that team play without heart you know why because Im sure wenger tells them becareful we don't need anymore Injurys what kind of mentality is that also I will pick out Ramsey he is playing like a player who is leaveing the club he and flamini just don't work Ramsey is not playing good at all wenger can blame make excuses but truth is he is the manager he make the tactics and he gets it wrong all the time giroud has no pace none bench him against some teams and play pure pace make runs ox Walcott but they don't Walcott has lost it his pace has gone its clear or he fears I jury how if a player is fit put your all in forget injury if you get Injured then so be it but if your fit and your Walcott run put yourself about wenger should leave because he.

I didn't watch the match last night as I was on the field playing I ran my heels off I was in their faces I was angry I got a well - deserved yellow and could have been sent off later on I intercepted a good few balls and assisted with 2 goals and won the match From the highlights and the analysis I understand the Arsenal were weak in midfield the Arsenal needs an enforcer someone just like me a motivator and in the face of the opponents a thorn in the side I also believe MR wenger was at fault we all knew we would be weak in defence the least MR wenger should have had is a strong fresh midfield after all we had a tough encounter with city + traveling why didn't he use Rosciky, Carzola and Campbell On a different note I like chamberland stature he is tall and has pace and energy why not adapt him to the defensive midfield position with clear emphasis to be in the opponents face The arsenal and Mr wenger need to wake up fast now we have this weekend to prepare for Chelsea if we believe we are title contenders

The problem with Xhaka is this, he tend to sit deep in his own half allowing the opposition players time and space to get a good run on him and hence test his sluggish acceleration and pace, his also not prepared to get engage with one on one chase with attacking players who runs at him with the ball, he tend to foul the opposition player and get yellow or even worst red card on a consistent bases.

I have time and again said I do not understand what ramsey's role in the midfield is — Xhaka does not have pace and does not WANT to tackle (which is good because the moment he does we will be a man down)-- so why is then Ramsey bombing up the pitch — because everytime Xhaka misplaces a pass the opposition will easily outpace him and run straight at the defence.

OG wont do well in the FA cup final if he starts, Villa will hold a high line against Arsenal they cant park the bus there defence is crap, for OG its simple he hasn't got the pace or strength, you need a man who can run at the defender not hold the ball up, because of Okore Giroud will have an awful time he faster and stronger i think if Giroud is on he will be man marked (Okore's bitch all game) if you don't believe me watch the training footage of him manhandling Benteke...... Not an easy task.

Curious as to how the car had run at such a pace for so long without issue, Mazda shipped it back to Japan and publicly disassembled it, where it was discovered that the components were in such good condition that it probably could have run for another 24 hours without problems!

Not one to disappoint, Ryan Giggs has been doing his best to keep the fans on the edge of their seats, with his fancy feet and clever runs (granted, at a much slower pace than Ron!)

Marcus Rashford, for instance, must take better decisions whether he is running at full pace or after he has just received a pass.

I see a lot of very good players for a counter-attacking team — Ozil and Xhaka have great passing range, Auba terrifying pace, Ramsey and Wilshere great players at making runs into the box.

But it was USA's Jenny Simpson who shone at the Swedish capital's damp Olympic Stadium, the 2011 world champion pacing her race well to leave enough in reserve to run down Dibaba and Hassan on the home straight.

He added: «The long run pace has felt pretty good and I have felt strong in the car so we are as confident as we can be at this stage.»

«I ran at a pretty good pace,» said freshman Jorge Torres, who won the Rockford and York Invitationals earlier in the season.

Oregon is on pace to best its previous hottest year, 1992, currently running about 0.5 °F ahead it, Kathie Dello, deputy director of the Oregon Climate Service at Oregon State University, said.

A good starting point is to do 3 intervals of 3 to 5 minutes duration, were you run at a high pace for between 10 to 30 seconds and jog for 10 to 20 seconds before increasing the intensity again.

I'm concerned because my MAF pace has been plateauing for the last 3 months at 8:50 min / mile despite my efforts (good nutrition, stress / rest balance, aerobic training, long aerobic runs up to 3h, etc).

The progress is quite good, I used to run around 8:20 MAF pace when started and now run 6:55 mile pace at my MAF effort on the track.

I rested for a few minutes then resumed at what I felt was a good aerobic pace i.e. approximately the pace I would try to run a marathon.

But his metabolism isn't good at continuing to produce energy for a long time — If he and I were to run at my favorite speed, I'd be able to run for far longer than he can: he would be running at a pace that feels «low effort» to him, but at some point (probably before he's even run a mile) he'd already be feeling like he wants to stop.

As you increase your speed at jumping rope, you'll up the pace in your running as well.

Running is great for your cardiovascular health, but most people don't realize you don't need to be running at a steady - state pace for long periods of time in order to get a good wRunning is great for your cardiovascular health, but most people don't realize you don't need to be running at a steady - state pace for long periods of time in order to get a good wrunning at a steady - state pace for long periods of time in order to get a good workout.

My coach advises rest until I feel better, which I normally do - but even making comebacks with runs at an easy pace (they feel alright at the time), I'm still knackered.

Though it generally suffers from a pervasive vibe of familiarity, Night at the Museum: Secret of the Tomb remains relatively watchable for the duration of its brisk running time - with the movie clearly faring better in its action - packed, fast - paced second half.

This is arguably the best looking Potter film to date, but it runs at a slow pace.

You can play a Mario Party - style board game, which runs at a faster pace and evokes the fun of the best games in the Mario Party series.

Given that the director is Andrew Davis, it is not surprising that the action scenes are well formulated and run at a brisk and interesting pace, though the screenplay by David and Peter Griffiths certainly lacks much information to fill in the blanks between the action scenes.

Large brakes and bespoke suspension tuning help keep the X6 M in check; a good thing, considering you'll quickly run out of road at a pace like that.

Stingrays and Z06s are still selling at a good pace and the plant is running at near capacity.

I think the strategy was pretty decent — running super-deep into the fuel windows... we had a little bit better tires at the end than our competitors but at the end I could barely match everybody's pace.

It's better once up and running, and was more efficient when driven on a near - identical route at a similar pace (we averaged 5.3 L / 100 km in the diesel and 7.4 L / 100 km in the petrol).

At the end of his stint Peter had gained a total of 28 laps and was running at a very good pacAt the end of his stint Peter had gained a total of 28 laps and was running at a very good pacat a very good pace.

I also noticed that Jim feels somewhat slower than in the other games — his standard «running» speed feeling actually a bit * too * slow, with me feeling that I have to hold the sprint button at all times to get around at a good pace.

So here's the gist of how it plays: as your created gamer you can run at a pretty good pace, but that speed can be increased by hitting the trick button in mid-air to perform one of roughly eight tricks, as well as performing grinds, wall runs and sliding on the ground, all of which pumps up the Hovermeter that dictates how fast you can go.