It's a high intensity incline workout that alternates walking at fast speeds and inclines with
running at moderate speeds and inclines.
Not exact matches
Lending credence to these computer results, the actual collar records showed a lot of
running at merely
moderate speeds by both predator and prey.
The fastest
speed recorded was 93 kph, but the team was surprised to find their cheetahs tended to
run at a more
moderate 54 kph.
Every fourth week should be a full deload, with distances and
speed reduced to several short
runs of less than a mile
at a slow jog, and lifting for the week shifting to
moderate weight /
moderate repetition.
During light - throttle cruising
at moderate speeds, the V - 8 engine is capable of
running on just four of its cylinders.
The engineering team specified plug - in technology, which means the S550 Hybrid is fully capable of
running solely on electric power for approximately 20 miles
at moderate speeds.
The Siberian Husky typically does not respect the momentary discomfort and «zing» from an invisible fence system, and the size of your acreage is not a natural barrier or deterrent to a dog that is bred to
run long distances
at moderate speed without tiring.
For instance, beagle dogs that completed a 60 minute race (
at a leisurely jogging
speed of 5.6 mph) sustain a
moderate CK increase of 2.5 fold (80 vs 240 u / L — still in the normal range)(ref); whereas CK blood levels reached over 4,000 u / l after sled dogs
ran 320 km in an Alaskan endurance race.