Sentences with phrase «running form translating»

Developing a strong upper body will allow you to lead with the chest and prevent rounding of the shoulders as you fatigue during your run, which can cause breakdown in running form translating into inefficiencies and changes in biomechanics that can lead to injury.

Not exact matches

For runners, a DE workout might incorporate circuits, plyometrics, or even speed work that translates into improved running form while fatigued, quicker explosive power, and faster reaction times.

So even though folks buy more books, decreasing the price on ebooks won't necessarily translate into more sales or more profits for the authors; instead, the money that would have gone into buying the book may be used for other forms of entertainment, such as eating or having running water.