This is because
running high insulin levels have been associated with greater production of C - reactive protein or CRP.
If you are eating refined sugar products in junk food throughout the day, then you are probably
running high Insulin levels all day long.
Not exact matches
Of course I would check with a doctor but friends of mine who are keto junkies say that this is a good thing, a result in the lack of
insulin response so that my blood sugar could be where it needed to for my energy
level to stay
high during the
run.
Whey protein also produces hyperinsulinemia (
high insulin levels) which on the long
run may produce
insulin resistance and hence hormonal disruption.»
When
insulin levels are
high, then the body
runs on glucose.