Sentences with phrase «running long distances with»

Most working dog breeds are perfect for running long distances with because they were bred to be active for long periods during the day, like hunting and herding dogs.

Many people, especially many «athletes» are running long distances with a very poor aerobic system, relying heavily on their anaerobic system to get them through their training.

Not exact matches

Road transport is also facing competition from rail, which is taking over more of the long - distance runs that are not popular with drivers, keeping them away from home for extended periods of time.

Blend in berries or whole apples into your post workout smoothie or juice kale and combine it with iced green tea and lemon for a recovery drink following muscle training or long distance running.

Wilshere should have been brought in to create and add danger, speed to our game, Walcot some more and Giroud if needed... Ozil being supposed to sit apparently... So, it is no referee, but a team as reflecting manager... If owners and Wenger himself do not get a huge container of coffee, we will finish 12 and he will be doing the walk of shame, leave himself remembered as a loser... What they need to do NOW is bring Henry to assist him and do the job, boost, get players focused with winning spirit he has in him... Then wenger can sit all season long, bench himself as he does and watch henry do the running and screaming as other manager dio... Then we will be in top 3, meaning third; there's now way to ctach up the Manchesters and if we do nt wake up now, we will fight for fourth place; the spurs will distance us and fight for second or third.

For those Teams it's possible that they will wind up on the outside looking in on the Playoffs... There are 3 Teams that are within striking distance with long runs in the Tourney..

On June 12, 2003, Way got in touch with his inner Evel Knievel to set a Guinness World Record for longest distance jumped (75 feet) and highest air on a vert pipe (23» 5»)-- in one continuous run.

He will not venture high up the pitch because his slow running back acceleration and poor long distance pace will let him down, he most often pass the ball long and too quickly, this is also a problem for arsenal in a sense that he does not come out with the ball and allow his players enough time to take up better position.

SI's least - lonely long - distance runner, Hal Higdon, noted that «it is harder to explain a marathon than to run one,» but he has done both with unflinching verve, and Ron Delany, now a businessman in his native Dublin, recently recalled the years of effort that led to his glory at Melbourne.

Kenya is a country more associated with long - distance running than football, but the East African country has produced a few handy footballers in recent years, most notably the midfield siblings McDonald Mariga and Victor Wanyama.

Kiprotich is the first major name confirmed for the 2014 Bupa Great North Run, with last year's event won by Ethiopian long - distance great Kenenisa Bekele from double world and Olympic track champion Mo Farah, with Haile Gebrselassie a gallant third.

Mo Farah talks ahead of the Bupa Great North Run where he will go head - to - head with Ethiopian long - distance greats Haile Gebrselassie and Kenenisa Bekele

In long distance running muscle damage could interfere with muscle contraction, and limit the number of muscle fibers taking part in muscle contraction, which in turn limits performance.

A run must no longer be a mere pleasurable gallivant in the fresh air, but a competitive exercise in number - crunching with distance, speed, time, calories, and other stats recorded and share online.

Rio Tinto will run the world's first automated long - distance heavy - haul rail network, with a US$ 518 million investment (Rio Tinto share US$ 478 million) in driverless trains.

It's also a win for Senator - elect Mike Gianaris, who worked his heart out on Avella's campaign and insisted the former councilman (who raised his name recognition with a long - shot run for mayor in 2009) had a shot at unseating Padavan — an effort his former colleague, NYC Councilman Jim Gennaro, came within spitting distance of accomplishing in 2008.

But there really aren't many winners in the long run because even if the higher latitudes are given an advantage, they still are faced with moving food across large distances and making sure that it's done in such a way that the farming systems in the receiving countries are not put out of business because of the inundation of free or subsidized food.

Higher body fat percentage was associated with slower 50 m shuttle run and 15 m sprint times, shorter distance jumped in standing long jump test, fewer sit - ups, more errors in balance test and less cubes moved in box - and - block test.

«Injury patterns among long - distance runners are unacceptably high, and while some research in minimalist running seems promising regarding injury prevention, there still are a lot of unknowns, and the debate continues,» says lead author and orthopaedic surgeon Jonathan Roth, MD, with Fort Belvoir Community Hospital in Virginia.

To enhance the feelings of spatial distance, mazes were intentionally designed so that chases were long unimpeded runs with no dead - ends.

Regardless of whether we evolved running short distances or long ones, we certainly did not evolve to run, or walk, with shoes.

Major risk factors include having high arches, flat feet, a tight Achilles tendon, shoes with soft soles and poor arch support, extreme weight gain and long - distance running.

But once her newborn daughter was five weeks old, she started «serious training» on long - distance runs with her three youngest kids in the triple stroller, with «lots of padding and head support.»

Fast - twitch muscle fibers are used in explosive bursts of power, for example when working with heavy loads or during sprinting, while slow - twitch fibers enable long endurance feats such as high - rep sets with light loads or distance running.

I'm working back up to running longer distances outdoors, but with asthma in New York City, progress is slow and steady.

Description: Ketogenic dieting and long distance running can go together on the journey of losing fat effectively.Does LCHF mix with high - intensity exercise or HIIT?.

This active lifestyle continued to evolve and adapt — along with her educational pursuits to include track and field, long - distance running, weight lifting, cheerleading, and gymnastics.

Off of these, you can begin to experiment with more serious weight training, long distance running, yoga, and other types of training.

Move like traditional man with short burst of high intensity activities but not long distance running, biking and swimming such as required for endurance events.

I lost 6 kg without any effort, my aches and pains have gone, I am no longer living from one sugar high to the next and my long distance running has improved greatly with no sugary snacks or gels to keep me going.

The tibialis muscle in front of the shin can get tight and knotted up with tension from long distance and hill running, and walking on uneven surfaces.

It's been a long time since I've run long distances, and I typically incorporate short (er) runs in with other strength exercises.

I run long distance and find being fat adapted maintains energy levels better than needing to keep trying to feed on the run with carbohydrates.

Sure, doing too much exercise can make for achy, inflamed joints, but research shows that various kinds of exercise that you'd expect to be harmful to your joints, like long - distance running and weightlifting, aren't associated with cartilage loss or joint damage.

For a typical week, I generally recommend two lifting sessions, with one session falling on the day before your long run or, for shorter distance athletes, on the day before your most aerobic effort.

I am extremely active and have huge fitness goals with sports and some longer distance runs I have signed up for.

, I just discovered MCT oil and tried it by taking 2 tablespoons straight up but got heartburn and nauseous feeling in my tummy, so now I take it with a glass of coconut water just before my run, I just did a 10k run after drinking coconut water mixed with MCT oil and felt great but I wonder if it will help with the energy for the longer distances

But someone told me to not do sprints or the strength stuff and it might make my legs more bulky and I should go back to doing long endurance runs because you see most long distance runners with lean legs and sprinters with more muscle / bulky!

I guess only you can make this decision and decide whether you want to stick with sprinting or try long distance running.

Paula persisted with her running and when she moved up to the longer marathon distance she found her calling and became the truly great record holder that she is.

Now, more than seven years later, I'm not the long - distance run - a-holic that I used to be, but my desire to strive for optimal wellbeing and share it with others remains constant.

-- with resistance bands, sliding plates and 1 kg hand weights and maybe running (longer distances maybe a bit slower than before)!

I train hard with weights 4 x a week, i do 3 x spin classes a week, I am a runner and run long distances from 7 - 20k at weekend and I am a vegetarian, gluten free... I am feeling down about my belly as I do a lot of training and its not disappearing What advice could you give me please

However I have several questions: I usually mix long distance running with lifting weights... I have an Crossfit class and race (only 5 km)... Should I cancel?

After just a short while I've had a noticeable increase in stamina, and I can still keep up with my buddies in Cross Country on long - distance runs.

Dear Doc I've been into long distance running since I was a kid and just love running I'm 42 now and still enjoying running but have recently been struggling with some shin splints on the inside of my lower left leg and a bit of a sore knee.

Low intensity, long distance running is actually remarkably easy to recover from, provided calories are kept high, and it is not uncommon for our athletes to have heavy leg days after long runs with minimal performance decrease.

One example of a time I would foam roll before a workout is with long distance runs.

Maybe it has something to do with not running as long of distances in the summer?

I trained with Hubby for a half marathon before we were married, but now he no longer runs long distances.