Sentences with phrase «running pace»

The idea here is to be running at your comfortable 30 - minute run pace at the 10 - minute mark.

We saw in long runs the pace is close, but who knows.

And I crossed the finish line in under an hour — even faster than my regular running pace!

Once you complete a fast segment, slow your pace to below your normal running pace until you have fully recovered and your breathing has returned to normal.

If you mostly run together and have a similar running pace, then we would suggest two single jogging strollers.

Gradually increase your anaerobic threshold with each run by matching running pace to your current level.

It has built - in GPS, so can track running pace and distances without needing to take a phone with you running, for example.

It's definitely recommended to use these moves often, as the regular running pace of the hedgehog feels slightly stunted when compared with older entries.

Did read that it would be ok to run at 10 - 15 beats above my calculated 180 formula (which would be my normal running pace for an ultra).

One car (the No. 18) would stick to a set lap time whilst the other one (No. 55) would go at a flat - out pace in the hope of luring rivals into running a pace they couldn't managed.

5:20 Average running pace per mile potential World Cup referees must maintain during the second part of the fitness test from the Fédération Internationale de Football Association (FIFA).

Justin: You make competing at an elite level seem like a walk in the park with your casual 5 minute mile running pace!

As the world began to learn in September, when the U.S. Environmental Protection Agency issued a shocking «notice of violation,» the vehicles met emissions standards for dangerous oxides of nitrogen, known collectively as NOx, only when running their paces in an artificial, indoor lab setting.

I say rediscovered because he was running that pace last year as offensive coordinator, but hasn't gone that fast all year until Thursday night.

What if running the 26.2 miles of a marathon only felt like running 24.9 miles, or if you could improve your average running pace from 9:14 minutes / mile to 8:49 minutes / mile without weeks of training?

My Lifts have gotten better and better, and my easy running pace is easy again.

I've never been a fast runner, but I've struggled over the past couple of years (since the birth of my second child) to get back to previous running paces and I've also struggled with the hip issues I mentioned.

If you are doing HIIT and sustaining a high heart rate you are basically training your heart to stay at that level, such a steady running pace which helps with endurance.

In this case, the high intensity set would be at a very fast running pace while the low intensity set would be a light jog.

A great resource that lists songs based on your desired run pace is jog.fm.

There is a big difference between my LT running pace (a pace I could hold for approx 1 hour) and the pace dictated by the 180 — age HR.

I knew that I had done all that I could during my 18 weeks of training to prepare myself for the race, and based on my long training run paces knew that a PR was very likely.

It's based on a local tradition that involves «heavy oak barrels coated with tar being set alight and carried often at running pace through packed narrow streets».

The notion that the art market contains multitudes is one with which Marc Glimcher, part of the family dynasty that runs the Pace Gallery, said he agreed.

Unlike regular treadmills, which can usually handle running pace, LifeSpan's has a range of 0.4 to 4.0 mph.

Very active individuals might find the Charge HR boring, though, because it doesn't measure running pace or have GPS, like the Fitbit Surge does, or coach you through heart rate training, the way Mio Fuse can.

without having shown anything like front - running pace at any point as Lewis Hamilton won for McLaren.

Indiana feels like they have a realistic shot, because with their new style, they can drop down and run pace for pace with Golden State.

The M9 motion coprocessor in the iPhone 6s and 6s Plus is also able to measure walking and running pace in addition to steps, distance, and elevation changes.

He added: «The long run pace has felt pretty good and I have felt strong in the car so we are as confident as we can be at this stage.»

Today, Intel offers headphones that track a person's heart rate and select music based on the user's running pace and LG offers with its Lifeband Touch Activity Tracker headphones to track the user's heart rate.

If they keep up their home - run pace (90 in 61 games), the Red Sox will finish with 255; the alltime high is 240 by the»61 Yankees.

But seriously there was nothing that influenced my running pace, distance, or location except me; I would run as far as my body would allow.

This Duallie got near unanimous 5 - star ratings with only a couple of 4 - stars across several web retailers with owners remarking how the weightless smooth ride keeps their running pace going strong and their kids enjoy the ride.

This Duallie got near unanimous 5 - star ratings with only a couple of 4 - stars in Amazon and BabiesRUs with owners remarking how the weightless smooth ride keeps their running pace going strong and their kids enjoyed the ride.

Running with the wheel in swivel mode is unsafe in light of the fact that running over even a little rock with a swivel wheel at running paces could send the stroller rapidly veering in an impromptu course.

In the Middle Land of speed, we can detect objects moving at a walking or running pace, but the glacially slow movement of continents (and glaciers) and the mind - bogglingly fast speed of light are imperceptible.

«The key is to move away from that easy - run pace into an area where saying more than a couple of words at a time is difficult,» says Heuisler.

Whether you're a running newbie or an avid pavement pounder, you've likely considered your running pace an important mark of improvement.

You're excited about running, so you're probably reading running blogs, magazines, and message boards where you might start to feel inadequate about your own mileage or running pace.

This week you will jumpstart your training by applying the two different types of running pace.

Fix it: start out running a pace you could carry a conversation with.

Start off with a 5 minute warm up, then do 30 seconds at your regular jogging / running pace, then run or sprint for 30 seconds, return to your normal pace for 30 seconds, keep alternating for your 25 minute session then cool down for 5 minutes and you will have burnt off those 500 calories faster than by jogging at your steady pace.

My running pace increased and on Thursday I recorded my fastest kilometer at 4:27 m / km.