Did read that it would be ok to run at 10 - 15 beats above my calculated 180 formula (which would be my normal
running pace for an ultra).
Indiana feels like they have a realistic shot, because with their new style, they can drop down and
run pace for pace with Golden State.
Not exact matches
Toptal achieved 189 percent revenue growth in 2014 and is on
pace for an $ 80 million - plus
run rate in 2015.
As the world began to learn in September, when the U.S. Environmental Protection Agency issued a shocking «notice of violation,» the vehicles met emissions standards
for dangerous oxides of nitrogen, known collectively as NOx, only when
running their
paces in an artificial, indoor lab setting.
Other research, like the Copenhagen City Heart Study, looked at healthy joggers and nonjoggers
for more than a decade and determined that «the most favorable
running regimen
for reducing cardiovascular mortality» was six miles per week, broken down into three
running days per week at a
pace of seven miles per hour.
Having been given a
run - through of the new e-reader at Amazon's headquarters in Seattle earlier this week, and having had the chance to put it through its
paces since, this is good news
for book lovers.
But Lee still sees a potential advantage
for Tesla: While the company's «frenetic
pace of experimentation is not the most efficient way to produce cars in the short
run,» he writes, «it might be the best way to learn the lessons Tesla needs to learn to produce cars more efficiently in the long
run.»
It is a fast -
paced conversation between author and entrepreneur James Altucher and Freakonomics co-author Stephen Dubner: two smart, unconventional thinkers who have been talking together
for years, often over a long -
running backgammon match.
«It is too soon
for FOMC participants to begin raising longer
run dots with the view that the longer
run neutral rate is rising, but it's not too soon
for participants to increase the
pace of projected rate hikes,»» Hornbach says.
The annual rate of decline accelerated
for the third month
running to a severe
pace, with the respective index at its fourth - lowest level in eight - and - a-half years of data collection.
Moreover, new export orders increased
for the second month
running and at the strongest
pace since March.
It
runs on a system set up after bitcoin to improve on it, with a network that rewards participants not just
for mining and verifying blocks of transactions but also
for providing and building network capacity, so improving on bitcoin's slow
pace and lack of scalability.
Underlying inflation
ran at around 3 1/4 per cent
for the year, and at an annualised
pace of about 2 3/4 per cent in the second half of the year.
Not taking the lack of competition
for granted, Iveson has kept up a healthy
pace of campaigning and policy announcements, and has been spotted lending his support to a handful of incumbent City Councillors
running for re-election — Andrew Knack in Ward 1, Dave Loken in Ward 3, Michael Walters in Ward 10 and Moe Banga in Ward 12.
Meanwhile, a robust
pace of input cost inflation persisted in February, while factory gate charges increased
for the second month
running.
Someone Who Is Holy isn't
pacing down the grocery store aisle with three tinies hanging off the cart and coupons in her purse, she isn't
running the dryer again to «fluff» the clothes that have sat in there too long, she isn't snorting while she laughs at television shows on Netflix, she isn't on her hands and knees wiping up someone else's vomit, she isn't locking the bedroom door and throwing a saucy look of promise at her husband because clearly good sex isn't included in the holiness life, she doesn't sweat, she doesn't turn on cartoons
for three - minutes - of - peace -
for - the - love.
I'll be honest, having
run up to labour at a fast
pace in a slightly stressful environment with a house that was still a building site from a long overdue reno project as we left... a long night's sleep and nothing happening
for a day wasn't sad.
I ended up doing 40 minutes — I would
run for 5 minutes at 5.2 mph (11.5 mph
pace) and then speed walk at 4.0
for five minutes and toggled back and forth.
The
run: Distance: 4 milesTime: 33:29 Avg
pace: 8:20 min / mileSplits: 8:38, 8:25, 8:13, 7:52 I'm currently shopping
for my first 5 km race!
I had a great
run, the weather just made me feel amazing, I did my recovery
run of 3.3 miles in 33 minutes,
for a recovery
run where I wasn't really pushing I was pleased with the
pace.
Woolworths» 11 - month share price rally appears to be
running out of steam as investors question the
pace of the retailer's turnaround in Australian supermarkets and digest the dire outlook
for Big W.
Woolworths» 11 - month share price rally appears to be
running out of steam as investors reassess the
pace of the retailer's turnaround in Australian supermarkets and the dire outlook
for BIG W.
Most nights I feel like I'm gasping
for breath,
running a marathon where I can't seem to keep
pace.
If you have not done a 1/2 marathon, you can still determine what
pace is best
for you based upon your long training
runs.
Chrissy @ Snacking in Sneakers recently posted... Try coffee before a
run for a faster
pace -LCB- No caffeine wean needed! -RCB-
This was the workout portion only of the track workout — I didn't actually
run that
pace for 4.8 straight miles!
Tuesday's workout was supposed to be closer to 8 miles but I wanted to
run to a 2 mile loop to use
for the tempo
paces which is up and over a hill behind our house.
When Arsenal played with Arteta as defensive midfielder that situation never occurs he tends to control the flow and
pace of Arsenal game with his passing and by holding his position, he also
runs into space very well and always available
for a pass.
Let's face it, Mertesacker and Arteta were once decent players in their youthful days, but now they are shit, both are liabilities to the rest.Koscielny, gibbs and debuchy have to work twice as hard to cover up
for the sluggish per, same case when arteta is playing, the midfielders around have to
run back when he easily gets turned and beaten
for pace.
Mr wenger it is not a must
for your favorite unfit tired players to play the match Mr wenger there is something called a tactical change and that is when you replace players or change tactics early when things ai nt working right, welbeck chamberlain where poor
for the duration the played alexis was also poor Pls switch debuchy and Chambers the both played well bt were not effective, deubuchy with his
pace and energy would have
ran the right channel better Lastly mr wenger have faith in your players and play them you signed them
«I don't know what the future will bring, but I know one thing, after working
for more than one year to prepare
for this, I
ran with good
pace and consistent in difficult conditions.
Wenger's love
for Wilshere is not good
for the team he must be benched, Jack stalls our fluid passing game by
running with the ball then being tackled and Ozil, Santi should be in the centre with OX, Sanchez and Walcott when he comes back being the wingers we have lots of
pace also with Welbeck upfront!
Now hopefully over his injury problems and growing in confidence after a
run in the team in recent weeks, Oxlade - Chamberlain showed yesterday that he can be a big - game player
for the club, and his form in attack could give Arsene Wenger's side a whole new dimension to their game, with the youngster providing a little more width,
pace and directness than players like Mesut Ozil and Santi Cazorla in that area.
His
pace and
runs are deadly and it really opens up space
for the rest of our players and he is the only player to do that on our team plus I thought his dribbling and touch looked alot better today.
Jamal Lewis is on
pace to become the fifth player in NFL history to
run for 2,000 yards in a season.
(They are on
pace for four more
runs than their 2010 output.)
Antoni Conte's Chelsea are currently the EPL
pace setters which is annoying when you consider that we ripped them apart not too long ago, but we can only hope that their recent winning
run does not carry on this weekend and
for that to happen we need our north London rivals Tottenham to do us a favour as they travel to Stamford Bridge on Saturday.
Ryan Bertrand's bursting
run down the left - hand side from the half way line exposed César Azpilicueta who was out -
paced and out - muscled in the penalty box, allowing Tadic to be teed up
for a simple finish on the six - yard line.
RECORD BREAKERS — EDDIE SOUTHERN», mercurial Texas junior, and GAIL HODGSON, brilliant South African who now
runs for Oklahoma, set bristling
pace, led teams to records in Kansas Relays at Lawrence.
Chelsea have made just one change from the side that secured a 1 - 1 draw at Anfield, with Pedro in
for Willian as the Spaniard's
pace, movement and intelligent
runs will be key to hurting Arsenal.
He may have a point here because in a fast
pace game, it is vital
for the players to stay up and make on - the -
run decisions.
I would not go
for the big name strikers, i like the columbian Ibarbo, a lot of
pace and very good with his feet, but believe it or not MY choice would be Welbeck he loves making
runs behind the defense with his
pace, a hard worker and would fit arsenal to the TEE.
Consider the performances of these replacements
for players whom the Steelers have lost since the Super Bowl:
Running back Jerome Bettis is on
pace for a 1,700 - yard rushing season; guard Will Wolford and tackle Justin Strzelczyk have made the offensive line stronger than it was a year ago; fourth - year linebacker Chad Brown has seven sacks in place of the injured Greg Lloyd; and retread quarterback Mike Tomczak has completed 62 % of his passes.
After taking Euro 2008 by storm with
pace and power not seen by a Russian striker in some time, Zenit ace Andrei Arshavin is claiming that his successful
run for the Russian team has put his transfer fee at an astronomical number that no club can touch.
when chambers is in there he does nt trust him enough so he
runs out of position trying to cover spots Koscielny would be covering n gets caught out, Debuchy is stronger has abit of
pace and very good in the air Merts trusts him and his experience that is the same
for Monreal id start Monreal or Debuchy ahead of Chambers although he is impressive
for his age we shouldnt be putting all our trust into a 19 year old in that position look at Stokes first goal a simple header
for the first goal conceded which he completely missed.
The only time he was beaten
for pace this season ws against Diego Costa, and on that instance, he wasn't the only one beaten — Koscielny ws beaten too as costa
ran in between him n Per.
And I am not saying Mertesacker is not good enough, but try pairing Kos and Gabriel and let's see how it works, those two have
pace, tenacity, can tackle and will be great against pacy strikers and not let Kos be the one making the
run for two people with that, you risk your best defender being injured.
2) With the ridiculous
pace and absolutely world class off the ball
runs being made by ronaldo and di maria meant that virtually any pass into space in the opponents final 3rd meant either an assist
for ozil or a chance created
for his stat sheet.
this game would be perfect
for gabriel and koscielny and with their
pace and ability to
run attackers down
After seeing a couple of games where he featured and also the one
for england he's got it all
for me... 1) He has the physical ability to offer the kind of game that our Giroud offers (back to the net: deflecting, relaying passes and 1 - 2 touches) but also 2)
Pace, mobility and technical agility to offer so much more: dribbling past opponents (creating space),
running / turning over defences either to lay down the killing pass to a better placed player or finishing a through ball from our over talented midfield and all that with speed and 3) Tactical awareness, willingness to defend players if asked (like the game Man U-Real Madrid in the CL) and could provide support not only in the air on corners!!