Another interesting ingredient it contains is
rye flour which is obtained by processing rye.
Not exact matches
I bought a bag of pumpernickel
flour (
which is whole
rye flour) and followed the recipe on the back with a few small changes.
Beyond
rye flour - one of the best blueberry pies I've ever made was based on a Cooks Illustrated recipe
which used grated apple in the filling to provide a natural pectin - it really kept the filling from falling all over the place.
I didn't have
rye flour at hand so I used spelt whole grain
flour which worked great!
Not sure
which flour would work best to replace
rye, and I'd love to make these.
I mostly followed her instructions for the bread she gives in this post: Dutch Oven Bread except I used a mixture of 1/3
rye and 2/3 wite spelt
flour which led me to use 2 cups of water than the stated 1 1/2 cups.
I used 2 cups of fine
rye flour instead of wholewheat, since I only have nutty wheat
flour as an alternative
which I find to be too dense for a cinnamon roll.
My variations: Instead of the chips, I chopped up a chocolate bar (
which also had notes of orange, nutmeg and cinnamon), I used a combination of spelt and
rye flour, opted for coconut sugar, and olive oil in lieu of the coconut oil
First things first: Buckwheat isn't actually a wheat at all,
which means that, unlike spelt and
rye, the
flour it creates is gluten - free.
The old traditional dark
rye uses a coarse ground
rye flour or meal (
which it is sometimes called) that is made from the whole
rye grain.
The age at
which dietary gluten was first introduced was defined as the first month postpartum, during
which time
flour from wheat,
rye, or barley was given to the infant.
Grain
flours also contain plant proteins, the most infamous of
which is gluten, a family of plant proteins found in wheat,
rye, barley and triticale.
Another grain that benefits from added
rye flour during soaking is sorghum,
which is lower in phytic acid than wheat but lacking in phytase.