Sentences with phrase «sacha inchi provide»

Calendula and oak also possess antimicrobial properties, while olive and sacha inchi provide similar cardioprotective benefits.

Not exact matches

One ounce (28 g) of sacha inchi powder provides 14 grams of protein, which means a whopping 28 % of the recommended daily value (RDV), easy to digest and essential for maintaining and building muscle mass.

For those following a vegetarian or vegan diet, three tablespoons of sacha inchi powder in a morning smoothie can provide 14 grams of good quality protein that can be complemented with a nutritious chia pudding with kiwi and banana, which offers 8 grams of proteins per three tablespoons of chia seeds.

Other herbs that provide cardioprotective benefits are olive and sacha inchi, while spinach and soy also promote healthy bones.

There are nine amino acids — histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine — that the human body can't produce, and all of them are provided by sacha inchi seeds.

Sacha inchi powder provides 4.5 grams of protein per 15 g (a tablespoon), which is significantly higher than that found in chia (2.5 g / Tbsp) and cooked quinoa (0.6 g / Tbsp or 9.6 g / cup).

In capsules and oil form, sacha inchi is a great source of healthy fatty acids, particularly omega - 3; however, it provides the greatest amount of vegetable protein as a powder or a snack.

Two tablespoons of sacha inchi powder (30 grams) provide 16 % of the recommended daily intake for protein.