Sentences with phrase «sacrificing proper form»

That means no breaks between exercises and pushing yourself as hard and as fast as you can without sacrificing proper form.

You'll go through it as quickly as possible without sacrificing proper form.

The goal is to complete the pyramid of reps as fast as you can without sacrificing proper form.

If you really hold yourself accountable to pushing through this workout as fast as you can (without sacrificing proper form) it is a total butt - kicker.

Time yourself to see how quickly you can complete the given number of reps and / or rounds without sacrificing proper form.

Pick the heaviest weight you can handle without sacrificing proper form and make sure to keep your elbows tight at the sides and get a good contraction at the top.

Remember, you want to complete it as fast as possible, but you also don't want to sacrifice proper form.

This workout is done for time but not to sacrifice the proper form.

Not exact matches

This workout is timed for speed, but not to sacrifice the proper exercise form.

Don't sacrifice form to meet some «objective» that proper form dictates.